Tfw 27

>tfw 27
>tfw lift for a year and barely look any different

Am I too old to lift? I started last January when I was 26 but there has hardlu been any change in my physique

Am I too old to lift as a natty?

>barely look any different
But did your numbers increase? Did you make actual progress?

I got alot stronger but I don't care about strength

I'm in my 40s and started lifting again 2 months ago. I've already gotten larger shoulders, and my lifts are increasing in weight.

You're just a faggot. READ THE FUCKING STICKY, pick a program, challenge yourself, and grow.

Otherwise don't, and go watch your anime while getting fat on Little Debbie snacks. Take your fucking pick.

You should have developed at least some changes on your body. Might be your /genetics/ memeing you.
There are a variety of reasons but il leave that to other anons. I lack exact sources and in depth knowledge.

It did change a bit but not much, I started off barely being able to bench 1 plate twice and now I can bench 225 8 times for 5 sets and with pullups I could only do 3 when i started and now I can do 8 with a 45 plate hanging from my waist

Truth. OP is a faggot

>living until your 40s

Fuck that I'm 29 and plan on killing myself before I'm 35

...

Good luck making any gains after you're 25