Am I still dyel and yet ik perfect light but still like arms and shoulders and shit if I am what should I focus?
Am I still dyel and yet ik perfect light but still like arms and shoulders and shit if I am what should I focus?
Brody Watson
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Chase Thompson
Nigger what
Tyler Sullivan
You'll forever be a DYEL if you suck in your gut and flex during pictures.
Logan Collins
This really needed its own thread
Nicholas Hall
>child bearing hips
Ethan Cooper
>seeing things that aren't there
wew lad
Owen Carter
Fucking swear to god my lower pudge fucking sticks out no matter how much weight I lose so it looks like I'm sucking in yes I am flexing tho.
Carter Reed
No flexing at all and I genuinely want to know how far off I am. I know abs are like number one priority for thots but I just wanna get fucking jacked. I used to weigh 170 this is 138 yes I know manlet.
Aaron James
Also this is body goal.
Jaxon Collins
Months and months away from escaping dyel mode
William Morales
Fuck any particular weaknesses I should focus on?
Cooper Scott
yes, you're dyel
not gonna happen
Bentley Gutierrez
How tall are you?
Im 5'7 and have been lifting for almost 6 months now
Zachary Gutierrez
Hey it me. 15 buck paypal to gib advice brother. Need money 4 gud advice, entitled to it. Cant talk pissoutbye
Brayden Cooper
Wut?
Bentley Torres
...
David Allen
Fuckin' manlet.
Ian Phillips
Start doing pullups
Daniel Hernandez
What did you start at? I'm 5'8" 117 lbs with a similar frame and need inspiration...
Jeremiah Peterson
Matthew Stewart
lifts?
Chase Hall
Compared to the general public, you're definitely not dyel. This place has a way of warping your perceptions. You definitely look like you lift, but you're not huge.
Ryan Rogers
MELBOURNE
Gabriel Hill
I just started to, i row 120 for 5 on bent over row
I started at 115-120 (hard to say)
But my bf has actually gone down.
Dl 350
Squat 260
Bench 170
Ohp 120
Zachary Phillips
Are those 1rms mate?
If so, that's interesting... I look similar to you, and have similar lifts.
Which is fucking weird, because sometimes I see people WAY smaller than me with way bigger lifts... Do you experience this shit too???
Mason White
do leg raises
Gabriel Bailey
Not really, I can see through ego posting and know bullshit when I see it.
My lifts are pretty decent for my training time in all honesty, im 22.
My bf is sub 8% in that picture
Grayson Hill
>sub 8% bf fat in that picture
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Noah Diaz
Preesh
Brody Clark
Mkay will do
Ayden Butler
Nah i checked lmao