Friendly reminder that if it took you more than a year to reach a 1000lb total you are a low test soyboy

Friendly reminder that if it took you more than a year to reach a 1000lb total you are a low test soyboy.

I hit it just last week after 4 months lifting.
Hit 185lb squat and 60lb barbell curl to put me at 1025lbs
Feels good

So I take it you just hit a 1000lb total today huh big man

Soyboy and retarded

Which lifts count toward this? Deadlift, squat, and hip thrust (the big 3)??

Also what is the female equivilant of the 1000lbs

Fuck off fat fuck.

Twink cope

pls explains what "1000lbs total" means
t. subhuman

1rm total of squat bench and deadlift

>coming onto an anime imageboard to insult people

imagine being this insecure with a life this pathetic