Results in. Test boost (easy to read eddition)

1 red onion raw a day.

1 pomegranate and cap full of concentrate.

400mg of long Jack.

Other urls found in this thread:

focussupplements.co.uk/products/longjack-tongkat-ali?variant=18796882629
ergo-log.com/apigenin-anabolic.html
academic.oup.com/jcem/article-abstract/37/3/366/2686108?redirectedFrom=fulltext
twitter.com/NSFWRedditVideo

Here is the tong Kat.
focussupplements.co.uk/products/longjack-tongkat-ali?variant=18796882629

Pic related is my plan next.

Feel free to suggest others.
Ginger looks good.

>one ugly, bald autist does as an autist does and follows a study without meta analysis, probably just pins for the meme
Nobody cares

t. low test goblin

how do you feel tho?

Like a smelly, bald, ugly sciencelet?

I feel good.
Focus
Sex drive

Basically you know when you have a good month of focused lifting and eating?

That really.

Oh.
And my dick don't work right anymore.

Can you try parsley? I'm not sure on the amount but give this a read: ergo-log.com/apigenin-anabolic.html

Ha.
Looks interesting!

You should go on an AI bro

Considering the mice were given an equivalent of 40mg a day I rate its easy go hyper load this stuff compared to them

Pomegranate concentrate? As a tablet or liquid?

What doseage on longcat?

how do you get pomenegrate juice if its out of season?
last year had a tree in my garden that gave a me a shit load of them but it's gone now

Do you guys follow this guy joelofitness? i think he owns/is from liveanabolic

been following his best foods for testosterone and worst foods, only had to cut some nuts(high in PUFAS so I resort to macadmia and pecans) and also I try to limit grains intake outside white rice and potatoes.

Concentrate

400-500mg long Jack.

Pic related.

Not very convincing. Testosterone fluctuates more than that, just at random.

academic.oup.com/jcem/article-abstract/37/3/366/2686108?redirectedFrom=fulltext

>SHBG high as fuck
>leads to free test being low as fuck

free test is what matters, yours is low as fuck

Well that's obvious.
But it improved upon each addition of "t-boosting" foods/herbs.

My actual levels in proportion to the standard are not what is relative.

The changes to them after various introduction to external factors are.

now you should get off one substance every three months and monitor the changes.

Are you already taking any vitamin d, omega 3, magnesium or zinc?
You should try some foods that suppose to lower SHBG.

How do you actually feel, any better, clearer, stronger, more confident?

>I'm thinking of removing neat and replacing it with soy....
>I'm scared.
don't be, there's lots of unironical vegans on Veeky Forums who unironically lift and none has mantits
just make sure to stack soy and avocado or chia to get healthy fats for test production in. Otherwise, if you get low T it could be a result of low fat and not tofu.

I take zma
It's a constant throughout.
includes d and k2

See My meat is low fat.
I get enough through Olive oil and nuts.
So even if I didn't add any I should be fine.
I'll make sure to keep an eye on it though.

Garlic and ginger are some of my subjective high test foods too.
God speed Onion Man.

Thanks for the update onionbro

>inb4 placebo effect

Why does it have to be raw? What if I cook it and drink the juices out of the pan?

Pseudoscience

No idea.
I only had it raw due to mimicking the original experiment

>6 subjects
>1973
>repost
No one cares faggot fuck off

When you cook the onion you diminish its properties

It would be a real shame to diminish them properties.

Not sure if joking but that happens with lots of vegetables. Heating it destroys their antioxidants and phytochemicals and polyphenols and all that.

true