Premature Ejaculation

How do you cure premature ejaculation?
I'm trying to delay my orgasms by using different grip techniques and stroke speeds, incrementing the intensity of each fap session a bit everyday. Is this a good program?

Meh about 3 scoops

dont masturbate

...

kegels idiot
if your dick doesnt look like a nazi giving an extra eager salute when you stand up your shits weak af my guy
i could plug the hoover dam w/ my pelvic floor

Deathgrip fap 4 times a day and then you'll have the opposite problem. You'll be pounding for 50 minutes and still can't cum.

Doesn't matter if you can keep going with or without a 5 minute break. I'll switch to finger banging in the downtime.

Edge for as long as possible

I have this and it is hell. But at least it's good cardio.

This

do you have this problem when having sex too?

Just jizz from a blowjob and then go down on her for 10 minutes or however long until you're recharged then fuck her or just wear a thick condom or jack off before she comes over or get drunk so your dick is desensitized. This is simple stuff dude just use your imagination, you don't need to have any knowledge of the hormones involved or anything relating to how orgasm works just guess and check until something works my man. It's a total non-issue.

watch tons of porn masturbate 3x a day

this has been my routine since college. I usually have to pull out and jerk off on a girl's face or tits. Which is my fetish so that works. But I can start hard and fuck for hours without feeling like cumming. Girls used to get pissed if we fucked for 1-2hours.

weed edibles

what said.
I'm like a step down from Chad status. don't know the formal name but I'm like a 7. I get laid maybe twice a month when I'm single, since I started doing kegelsI went from lasting 3 minutes with a new partner out of excitement to a solid 20 every time, it's not a meme you actually can control when you orgasm with proper kegel training. be sure to do both kegels and reverse kegels though, 5 sets of 5 (holding each for at least a second) every other day, and like any exercise, progressive overload with time.

only way i can cum is from oral
feels bad man

Just get Sertraline. It's a safe, over the counter med that will make you last longer and cure the depression that (since you're on Veeky Forums) you most certainly have.

Ok, but having PE is embarrassing specially when you are a big muscular guy.
Pic related, my daily log, aiming at 20 mins total with very high speed on phase 1 2 & 3

this

what the

Lmfao

Jerk off harder. I was a permavirgin until I lost the V card when I was 21, but after all these years stroking the duck every fucking day I guess my style developed into a rather strong one, I jerk off fast and hard. Now when I bone a chick, or when I get a BJ or whatever, it just doesn't feel as intense as my own hand, so it really takes me serious work to ejaculate.

This is all broscience but I did do some serious research on it because my girlfriend started to feel self-doubt because she could not make me cum with her mouth. Apparently, it is a real thing and with all honesty, I fucking love it. Also and in case some faggot comes here saying that I don't feel vaginas as intensely because my dick can't fill 'em, I'm the sad owner of a mighty chode, my dick is literally thicker (in radius) than it is long.

Functioning dick > Premature ejaculation > Erectile dysfunction

It could be a LOT worse user

I have severe PE, I've posted about it before (have cum from eating a girl out, cum before penetration/within 30seconds, and even cum while cuddling). To top it off, I have a 5.5" x4.5" dick. At least I'm Veeky Forums though. Pls kill me.

Haha i love autism like this. Good job brah the normies shall fear you

same bro, i even get hard when hot women talk to me and i'm 25

What can I say to my endocrinologist to get a prescription for cabergoline or some other prolactin inhibitor? I've always been plagued by delayed ejaculation and weak orgasms. I've tried no-fap, diet changes (no dairy, no gluten) and tons of supplement gimmicks, but never felt any improvement. Finally went to the doctor and found I had prolactin level of 18.6 ng/ml (normal range 2.5-15.0 ng/ml). This endocrinologist seems pretty conservative in the sense that he seems like the kind of guy who just treats menopausal women with thyroid disorders by giving them a standard dose of synthyroid and tells everyone else that their out of range numbers aren't a problem. Should I mention the pubmed studies that show that cabergoline can cure ed in men with high prolactin or would he find it condescending for me to tell him about studies and treatments? I wouldn't be surprised if he didn't even know what cabergoline is. Tips, tricks, thoughts? Help. Also I have test of 600 ng/ml and I'm sub 10% body-fat.

>TL;DR how to get cabergoline prescription

Not OP but I have a problem with kegels

I got good at it and stopping myself from orgasm so I can last longer, but the problem is now I outlast my girlfriend and by the time she finishes I still can't cum.... the only way I can do that is if I stop, let my boner go down, then start again which obviously kills the mood.

I just want us to orgasm at the same time bro, it's so romantic

holy shit dude

How is this not at maximum (you)s. Autism -> results.

...

please explain your spreadsheet, user

...

Stroke it more

...

...

autism
u
t
i
s
m

just fap 2 hours before you have imaginary sex, fucking virgin

this nigga made an excel document to track how long his faps are im fucking done

Stop this autistic shit right now brah, and take my honest advice:
>do kegels and reverse kegels
>do cardio
Bonus:
>completely quit porn
>masturbate daily to your imagination

Pelvic muscle strength and control is crucial for lasting long, and cardio for mantaining the erections while at it (it also helps erections regardless of the effort because your heart literally pumps blood into your dick).

I had weak ass PC muscles, shit cardiovascular capacity and no control, and this was my journey:
>start sexual life, cum in 20 seconds all the time
>realize I'm terrible and try improving
>do kegels and reverse kegels on a decent training schedule
>PC muscles get strong, erections get strong, get a little bit more control
>still cumming in under 1 minute
>learn how keep PC muscles relaxed and contract them only at adequate times
>could last forever now, no matter how good it feels
>except that when I pounded hard, I went soft
>do low or moderate intensity cardio at least 3 times a week
>can last however long I want and pound hard

On top of that, dropping porn and fapping to my imagination whenever I want (almost daily) further increased the pleasure from sex ten-fold, shit is unbeliavable.

>LAST FAP
number of days since last fap, updates automatically
>AROUSAL LEVEL
how horny I was (0 - not horny, 5 - very horny)
>SOURCE
quality of the porn
>PHASE [1-3]
i divide my fap sessions in phases, think it as phase 1 - warmup, phase 2 - fully aroused but with no pre ejaculatory fluid yet, 3 - phase 3 - near climax. Each phase has a variable duration depending on the stroke speed (0.25 == 4 strokes per second (very fast) to 2 (2 strokes per second, very slow).
>TOTAL
total duration
>VOLUME
semen volume
>CONSISTENCY
semen consistency. 0 is very fluid and 5 is very thick.

Your pelvic floor is too tight. work towards making it more relaxed with stretches that target it. magnesium oil and anti-inflammatory supplements will help. Sometimes anterior pelvic tilt is the cause of a tight pelvic floor, or it could just be anxiety.

>Pic related, my daily log, aiming at 20 mins total with very high speed on phase 1 2 & 3

OP, how do you decide your arousal level
and consistency
and is your volume the actual load size. DO YOU COLLECT YOUR JIZZ

>44921233
oh, you already answered

jesus OP, thanks for making me feel more like a normie.

...some fuckin days man...

I'm so thankful you exist

>OP, how do you decide your arousal level
i just guess it. It's not very important though, I just want to track how long I last at a certain stroking speed.

Stop fapping, faggot

Use a fleshlight and stop using your hand to deathgrip yourself. I bought the Flight Instructor and four things happened:
>No longer need porn to get off
>No death grip susceptibility
>Higher stamina
>Better orgasms
And its easier to clean than you think. Just need a sink and isopropyl alcohol to sanitize it and you're good to go.
>inb4 (You)s and shills

breh

>phase 3

Looks like you're genetic trash user

Someone please put me in the screencap.
Amen

This is why I browse Veeky Forums

what the fuck

...

I want her to use my tongue as toilet paper

breh..what were your cadio and kegel routines?

fug i gotta start doing cardio again. before i look to deep what are PC muscles? those muscles that you contract when you try not to cum right, like right at the base of your shaft?

Yea this sucks

STRETCHING my nigga. you probably have a tense pelvic floor. do pelvic floor stretches and you'll see very noticeable results. trust me I have severe PE too and this is what helped me more than anything.

NO!!!

this is the kind of autism that makes Veeky Forums worth browsing

Kratom

Honestly man, I've never figured it out legitimately.

The only way I've cured it is by running everyday and being able to cum twice on one boner and by taking on a dom role.

I have floggers, restraints, vibrators, and a magic wand. I'll get that girl to cum a thousand times if she wants. I've fucked about 15 girls and spent the first 10 not even enjoying myself, just worried about cumming too fast.

Just ask your fucking doctor..if he doesn't give it to you, tell him to go fuck himself and buy it online. Aipctshop

I can respect a man who knows his spreadsheets.

get on an SSRI like prozac, makes it a lot harder to cum

>Volume
Also, how do you measure the arousal level..?

My goodness, lad.

...

>the arousal level has precision to one decimal point

God I love this place.

i usually insult people who do nofap because of how much of a meme it is and how only autists do it, but if you are this autistic monitoring your ejaculation, maybe you should do it, just because by not masturbating you wont be filling out a fucking spreadsheet

>knowing thyself

>tfw mid 20s kissless virgin
>assume i would be a premature ejaculator, probably cum in 4 seconds or less
>no idea to judge because i literally have to use gloves and a pair of boxers to jerk off

Dumb bitch had a breast reduction because she was "being objectified".
Can you imagine how she'd look if she hadn't?
>picture related

the funny part is she objectified herself. i remember seeing pics where the whole crew of her shitty show would be at an event in conservative dress and she would be there is a dress with her huge tits hanging out and so short her cunt is almost visible

but then the sad part is its clear she was clearly molested/raped as a child which is why she acts like that

just....how can you measure your arousal level?

kek.

Gets me every time.

>consistency
user just...how?

simply astonishing

>I was abused so I don't like attention
>and yet I was abused and so I crave attention

This is why I don't give my real name to "alternative" chicks or any girl who lets rip that they were abused.

I'm sorry, you really, really are not gf material.

PE doesnt happen because of speed/stroke count dingus, it happens because of nerves and anxiety

>The absolute state of Veeky Forums lately. Put me in the screencap.

>have sex with a girl you find attractive
>goal of sex is to have an orgasm and ejaculate to make someone pregnant
>literally what the vagina is designed to do, make you orgasm
>or girl is giving you a blowjob with the purpose of it feeling good and to make you orgasm
>you do this quicker or "more efficiently"
>get ridiculed and insulted and humiliated for it as a premature ejaculator

>meanwhile a girl can literally orgasm while being raped and get a ton of support, how it doesnt mean she liked it, just a biological response, etc

life is fair bros

shamelessly bumping my own reply since I didn't see anyone else in the thread give a similar answer and it gave me results

...so this is what goes on in Veeky Forums...
What the fuck user
>volume
>arousal level to the tenth of a decimal
Jesus fuck

PFFFFFFTTTTT

Holy fuck OP, this is fucking hilarious. But seriously, do another graph explaining this shit I'm genuinly curious.

kek

>had fear of PE because I always finished fapping in under 60 seconds
>first intercourse lasted 35 minutes
>second lasted 46 minutes
>third lasted 38 minutes
>fapping still under 60 seconds
>literally can't cum from blowies or handies
Is something wrong with me?

bad advice. don't listen to this

Woah this user has reached unmeasurable levels of autism

death grip
hmmmmm

Wait who is this dumb bitch?

Spreadsheet user you don't measure your grip strength when fapping? Like how much force you exerting on your dick with your grip?

I've been on this site since 07 and I don't even question whether this shit is real or not anymore

what should you do if its anxiety?

my secret is simple in easy, but will take at least two weeks if you fap every 2 days. Im not hung but because i jack off with soft high-friction cloth, my dick is a weapon to be feared by skinny bitches, as the boneing never ends. they ride, get tired, rollover, i plow, get tired, rollover, they ride again, etc.

go to a retail place and ask for the absolute softest blanket they have, they will assume its not for you if you have the body of a true Veeky Forumsizen. long, very soft fibers. not only does it feel great, but eventually the increased friction will give you the total fuck time no female could complain about. but avoid fat chicks who cant ride, otherwise your hubris will lead to you litterally fucking until you just give up on cumming all together eventually lose your hardon. avoid porn, stick to erotica and images with out any dicks on them. best way to stafe off your rock going sloppy

lol right. your body adapting to cumming more often adjusts itself to make you cum faster and its frowned upon.

jack off with a soft blanket man im telling you the numbing friction makes you a lady killer

i have to masturbate, literally, wearing a pair of gloves and through my boxers. whenever i try to masturbate normally or with lotion my circumcision scar gets red and inflamed. are you saying doing this might actually work with pE?