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Health #449
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I have the sneaking suspicion that Veeky Forums doesn’t particularly like minorities...
Squat form check
FPH FAT PEOPLE HATE Rag on a stick edition
Taylor Lawnter
Did you know that if your index finger is longer than your ring finger then you have low testosterone?
"You're going to the gym too much, user, I don't like muscly guys."
Be me
What kind of girls post on Veeky Forums?
How to whitening your teeth? Do you guys have a secret?
For me, it's the Dip™
Have we started the fire?
Girls and Sport
ITT: We discuss out life dreams, goals, etc
Gym Shower
Meet your new king ,Veeky Forums!
Give me a better abs exercise
War on Reefers
What are YOU doing to become more alpha, user?
Push-up Thread
Strongman Thread - CHADeusz Kieleszkowski edition:
How do i become an alpha?
Powerlifting General - /PLG/
Rest in peace big boy
TEXAS METHOD MODIFICATION
Billy Herrington died
3 years 150lbs -> 220lbs
This man is 32 yo
Holy shit, chin up is so fucking superior to the pullup
Rip
Could a WHITE man beat his record? Is it even remotely possible? I want to do 100M in sub 8 seconds...
Start lifting
How to delevop thicker skin? How to stop being such a sensitive bitch?
CBT - Programs edition
Watch this and then tell me it's not true, even the manlet is prejudice
I think I made it, this month I have gotten with 4 different 7+/10 girls, and they all were mostly initiating
What's your fWHR Veeky Forums? The higher the ratio, the higher the testosterone level
Tfw working out will never get me rid of my wide hips
What % bf am I at Veeky Forums?
/fat/ No cake on your birthday
Fellas, I recently found out that I had two slipped disks...
/fraud/ - Cheating Frauds General
This guy is so autistic that he shows a girl his protein bar collection during a party
American fatass
ITT: post 10/10 Veeky Forumsness youtube channels
Lmao
How the fuck do I make my kind of music plays at the gym?
What does Veeky Forums like?
Does Veeky Forums drink zero calories/sugar drinks? If not, why?
Curls for the gurls
Do high test like pic related?
Why are chads so mean
What is the slavic equivalent of Chad?
She isn't coming back, is she bros?
Tfw you're as big as you want to get
Help im a girl that's 185 pounds and I don't know what to do
Mirin thread
Who here /romandiet/?
What the fuck is it with Varg and his anti lifting standpoints?
Lifting won’t make you a good fighter
It's over boyos
Cheers to all my European buddies out there
When did you realise aesthetics is for boys and bloatmaxxing and letting everyone be MOGGED in your presence is the...
What's the point of lifting if your body will always be hugely impractical for most purposes?
Queen of fit Brapzillla
Compound lifts and aesthetics
Lol
Last year
Drugs
Mixed Weight Couples
What body fat percentage do I need to be to develop a lean face?
Veeky Forums I have a gym membership and want to lift but I don't know where to even begin and I don't want to look...
Wait a minute what the fuck. I just realized, are Australians all chads? They're all white, naturally good looking...
Is this the ugliest female body type?
Whole milk? Skim?
Former fatfags:
I think kinobody is one of the few decent guys in the fitness industry
Anyone noticed that more feminine girls with hips wider than their shoulders are more attracted to muscular men?
Are you fucked if you have this body?
Daily reminder to drink more water
QTDDTOT
Faces of Veeky Forums
Friday night Veeky Forums feels thread. How are u doing bros? How are the lifts? How are the women? How is life...
Jeans?
Just got my bloodwork done
TFW baby face
Put down the meat mate
Eating out
What you eating Veeky Forums? Pic related is a protein pancake, 50gs of protein with mashed banana used as batter...
Dad: 6'2"
Have to turn down dream girl
Friday Night Feels
Is this achieveable natty starting from 18 yo with a beginner - intermediate lifts?
I fell for the flax seed meme and now I look like a bitch. This stuff will destroy your gains
Don't feel like working out
HIGH TEST THREAD
Shitty progress thread
Debunking Veeky Forums myths
Reeeee
Is this AIDS?
Is he gonna make it bros?
Vegans HELP
/cgd/ Carnivore Diet General
Never done leg day
Who else /childlike proportions here?
STOP DOING SQUATS
Why do I feel so amazing when I eat several pounds of beef every day?
Sleep is important
Meta Thread
Does anyone know what happened to this Veeky Forumsizen?
How do you treat thotts at your gym?
One year goal
Women want fit men
You HAVE to train neck three times a week MINIMUM
Friday night
Why do women like pic related hate muscles? Explain this to me Veeky Forums
Tfw 24 hours in to quitting smoking
How do I achieve warrior mode?
Drinking alcohol
Post Veeky Forums starterpacks ITT
I am tired of dealing with food. It brings me no joy
You have a week until Cell destroys earth. What's your routine in here, Veeky Forums?
Starting strength is a tr-
There's a guy at my gym who looks really good (lean but not too much mass)...
I'm almost 32 years old
How do you want your eggs user?
Powerlifting General - /PLG/
Training 3 days per week
How can I be a bodybuilder with a manual labour job?
Mires thread
What is the best genetic mix?
What are some exercises for the heart?...emotionally
Who here /dicklet/ ?
Hand calluses
What is my body fat %?
/wheyfu/
Grug lift rock
Does Test make your face more masculine? I want a longer ramus, wider jaw, and more prominent browridge
Friday night ideals thread, motherfuckers
How much milk per day is unhealthy for you?
Holy shit
How to get Veeky Forums as fuck?
Reminder that women SHOULD NOT be lifting
How the FUCK do you guys eat to surplus...
Ever just quit a workout and fucking leave half way through it was going so shit?
Reverse progress thread
What kind of shit do you hear from soyboys?
See people getting hyped with the intermittent fasting fad
She's finally finished her bulk what do you guys think of the results?
You may not like it l, but this is what peak brapformance looks like
23 and Me thread. Show it if you got it. Now that that's out of the way, WHAT THE FUCK...
Is it true Veeky Forums?
Lifting music
What are the best Veeky Forums approved hoodie. I already have one, but I need another
GYM THOTS BTFO
Walk into gym
Push-Up thread
Well, Veeky Forums?
Don't eat meat today
Gym thots really haven't figured out monetisation and are leaving cash on the table...
Neck thread
Can someone tell me who the fuck this guy is?
Who was in the wrong here?
The egg meme
Has anyone actually tried anything this guy actually sells...
This hurts like a bitch what do
Walk into gym
What would I look like if I could 1/2/3/4?
Friday CBT - Progress Edition
Enter the gym
Is anyone actually retarded enough to believe Connor Murphy is natural?
/fast/ #134 I dont remember the thread number edition
Does anyone here make money off of their body or is that degenerate?
Skinnyfat dilemma
Financial Independence
How do I become a normie?
How do I work the inside of my legs?
R8 this body
BROS I DID IT! I ASKED THE QT THICC BLONDE ROWING GIRL OUT FOR LUNCH AND SHE SAID YES
I WANT TO BE ATTRACTIVE. I WANT WOMEN TO LUST FOR ME
Graduated high school last year
6'1" master race here. Feels good to claim that my height is 5'10" just to mess with manlets
Im done Veeky Forums. im fucking done
Good ol' /hightest/
Are indians aware that they smell like shit?
LMAO it's bullying at this point
Animal Veeky Forumsness
Winter Liftin'
How do I respond to a girl calling me handsome?
Will this small gyno look better after I'll grow my pectoral muscles or should I go to the doctor? Just started lifting...
How the fuck do you quit masturbating
Just realised I took a prohomrone 2 years ago and justed myself
Be at a gig
How the FUCK do I gain weight. I'm 6'2 something around 60kg and just don't put on any weight. Am I not eating enough...
How do I get over her... she promised me the world, a future, a life together and for the first time I believed a woman...
GOOD LIGHT, PUMP VS NO
What do you have for your cheat day?
Powerlifting General - /PLG/
Question:
What's Veeky Forums's opinion on Mark Rippetoe?
So is this guy actually natty or nah?
You are 35 years old
Loose skin
So I'm a skinnyfag who started SS last Wednesday, and I'm already plateauing...
Is being a gang member the ultimate form of being an alpha?
Diet feels
My 600lb Life
Le bald weed manlet
Just broke my no fap / no porn after only 5 days
What’s the point of lifting when in the near future you’re going to be able to genetically alter your DNA to get swole
Theres a new bloat in town... And he uses full ROM
Biceps general
Why do people become manchildren? Why do they read genre fiction, play video games, watch Star Trek and anime, cosplay?
/SIG/ Self-Improvement General
What is the fastest way to become /unfit/ aka /fat/?
SS
I saw someone yesterday squat more than me
How am I doing, Veeky Forums?
/OWG/ Olympic Weightlifting General
How common is nudity in the locker rooms of a gym? Curious about this before I start getting into working out
Finally saw Black Panther and now have a new goal
Any of you fuckers live in AZ? Help this fat fuck out with a workout at LA. Fitness
Too old to get Veeky Forums?
How the fuck am I supposed to get this epic body and still be natty?
Give me one reason why ottermode is not the ideal male figure
What are your hobbies besides lifting?
/fat/ girls who look like boys who might actually be boys wait what am I saying
How do I increase testosterone with getting on gear?
He's STILL eating eggs every day
Veeky Forums's opinions on this guy?
Does cardio kill gains?
There are people on Veeky Forums who think it's okay to do drugs
6'4" (99th percentile)
Is watching porn really that bad for your brain?
I have a cold. should I workout?
Fiber and Intestines
Push-up thread. Old one 404’d right when I wanted to do some. You know the rules
What tricks do you have for your mind to get yourself to actually go to the gym?
How do I get legs like this as a male?
Thoughts?
Simple Keto diet
Fitting into clothes during bulk
How was your first Cycle?
Am I skinnyfat or just skinny? Here's me sucking in my gut (5'7/150lbs)
How do I into Shad-mode?
CUTTING GENERAL
20 year old kissless virgin
QTDDTOT
ITS TIME TO HYDRATE ANONS. THE LAST NUMBER OF YOUR POST IS THE GLASSES OF WATER YOU HAVE TO DRINK
What's the youngest female age a 29 year old fit male can approach and fuck without her feeling I am creepy?
Mental Health
Going to be clear here, i'm still underage, 16 years, 17 in august...
How do I achieve this physique Veeky Forums?
SARMs
New FPH - FPS
You have 20 seconds to give me one good reason why TRT shouldn't be prescribed as an antidepressant
/PROTEIN MODIFIED FASTING/
Should you go lift right now?
Give me solid advice on nofap...
Does milk estrogen?
How would I be able to get a physique like this? What kind of diet and exercise would I need?
He lifts for girls
Spooky boys
How do I balance adderall xr with a healthy living?
>>44976452
Am I the only one who legitimately hates cooking and eating...
Feels thread- mental health deterioration at very fast speed edition
ITT: We debunk fitness myths
Be obese all my life
Gym is closed
Who else here /onlyliftforthepostworkoutfeel/?
Neck theory is fucking legit
Veeky Forums is it possible to be high test and do nofap?
Be me
Which whey protein is best?
What is Veeky Forums's recommended supp/vitamin stack and what are you anons taking?
Tfw jogging is so fucking boring but I know it is god tier cardio and functional and I should be ashamed for being crap...
Are there any equipment manufacturers that make barbell plates with negative weights? That is...
Are women strong?
What is Chad always doing on his phone in between sets?
That moment when she confesses to you
Why be fit when you are still socially retarded?
Anybody does raw garlic? Supposedly has many health benefits and when i did it it was awesome...
Soylent
Is she fat?
Will boxing help me forget about her?
Onions decrease Estradiol by 60%, which is why the Jews don't want you to eat it...
Fill in the blank Veeky Forums
Humor Thread
Coming home from work
Imagine the smell
How does one bulk as a tall female? Asking for a friend
Overhead press standards?
*dries naked body for 15 minutes one foot from your locker*
When she spreads her ass and vagoo
How do I become a man among men?
MEAT
Is keto diet a good way to lose weight without excercise? I've already lost 4kg
I see a lot of hate on basketball shorts at the gym, all I wear to the gym are sweatpants and basketball shorts...
Pull my shit together
What is that smell?
Haha what I don't even train biceps user they just keep getting bigger
Are my new shoes Veeky Forums approved?
What the fuck needs to be done to solve this problem?
Nobody takes bigger shits than me
We're all gonna make it bros
Break in 4 hour lecture
Post good facial aesthetics
Do you believe in making it?
/fraud/ - Cheating Frauds General
6'7" lanklet with 5.5" wrists here. Will trt help fix my girly frame or is it too late?
Plg - power nappers general
Lack of exercise to blame for Beta influx?
Alt-Right Manlet Thread
Who’s the most alpha guy you’ve ever met?
Why wont you try harder fit?
Schedule is filled to the brim due to classes
No fap MARCH EDITION
/fat/ Lettuce wraps for lunch instead of burgers
What did she mean by this?
Audio/fit/
Accidentaly sent a picture of my dick to a girl who my girlfriend hates
gym thot wears borderline wears tiny sports bra and a borderline thong to the gym...
I am 6 feet height, 155 lbs bodyweight in the morning, my neck is 15.8 inches and my chest 40 inches around cold
That guy who wears a snapback in the gym
Manlet vs qt
Is it possible to increase the size of your hands and wrists
Thigh chaffing
Things that make sense at the gym
How did ancient people get fit without proper workout regimens and diets?
This is all that's required for a woman to be a 10/10 in the USA
Circumcision
Get wasted
6'2" peak next to 5'9" peak, when did you realize height was a MEME?
I'm still 18 and 5'11, can a caloric deficit (eating at or a little below my BMR) stunt my growth?
My glutes have autism and wont grow from squats/lunges. Most glute isolated exercises make me feel like a fag. What do?
Regimes for pear shaped male bodies?
So... is he /ourguy/?
He imagines girls walking in on him and acting surprised at how muscular and "handsome" he is
842lb man DIES during filming of 'My 600lb Life'
Is going from chest to lockout (full range of motion) on dumbbell presses, bench presses...
Well, Veeky Forums?
People that inspired you
/fast/ #128 - thicc gf edition
Be depressed for many years
Should I just end it now brothers? My dick is broken
People actually needed to be coaxed into drinking an essential fluid
How do i boost my test
Get thicc/fit
Rate my glutes boys ;*
Claims he doesn’t lift for grills
Full body 3 times a week
Bitches man
What was your build before getting Veeky Forums?
When will our culture catch up?
Anyone got anymore of these inspo collages?
What is the body part that when big, is the most admired?
Anyone else on a serious mass only diet? I got tired of cooking food. And it's definitely cheaper than normal food
Why do you go to the Gym, user? I personally want to become a MARSOC operative
What to take before a workout for better pumps
Fitness Youtubers you cannot stand
R/bodyweightfitness recommended routine
Working out to attract women
Why do you only drink lemon water? Have a beer, user
What does make a girl thot Veeky Forums ?
Bieber retouched photos
Me? yeah I came close a couple times. Touched one once but well that was. short lived...
Could you defeat them, Veeky Forums?
Find me a better cheat food
Faggots fucking disgust me so much, this is what the typical gay guy looks like too, not some shaved twink...
How can I find a female to have sex with?
What are the benefits of being a muscular asian guy?
My experience with fasting and fitness
Food r8
Switching from strength training to hypertrophy
Dad Bod General
ITT excercises you love to do but are hard as fuck to do correctly
How much charisma and aesthetic do you need to aquire a goth gf?
Weird or annoying shit people do at your gym
CBT: Cut / Still bulking / Dyels wecome
Is it just me or are women slowly surpassing the physical boundaries set by men?
Lifting shoes thread
Is it gay to fap to muscle girls?
Faces of Veeky Forums
Society is only geared to helping fattys
Cutting Foods
ROUTINES
What's a good beginner routine that will give me strength but also not shit aesthetics...
What is the best underwear for workouts?
Is my back supposed to be sore after deadlifting? I just got my max for the first time...
Please tell me what to do
What's the best pre-workout thing you can do or take to lift harder and better?
Those of you who herniated a disc or had a back injury from doing deadlifts, did you ever go back to doing them?
Mfw you realize
Chick you're talking to asks
Ghetto bulk thread
Wear well fitted t shirt
ITT: give your 15-year old self advice
Calisthenics
Testosterone may raise the risk of certain cancers and heart disease on white people[1]...
No porn/nofap
A Beginner's Breakfast
I've found hte holy grall, the perfect diet which makes you gain muscle and lose fat at the same time
/plg/ powerlifting general
Anybody here /alcoholic/ ?
How the fuck do you lose weight? starve yourself and exercise? OR "starve yourself, or exercise"
Hey bro can i get a set in
Help a horsefucker
So Veeky Forums goes with white or brown rice?
Schools killing my gains. How do you guys build up the energy to lift on the weekdays after a long day of school/work...
Can someone tell me why i should eat vegtables? I know they are healthy for you, but do they help with muscle gain...
I've been lifting for almost 6 months now and, as a skinny guy, managed to gain consistently 2...
That 30 years old guy who goes to the gym
20 y/o virgin
Post your ideals Veeky Forums
God dammit, Veeky Forums. I can't stop smoking weed and it's ruining my fucking gainz...
Eating 'cados is like losing a child. It. Never. Gets. Easier
Dragon ball z inspired me to become fit. what has inspired you to become fit?
Push up thread
Is this the absolute pinnacle of natty gains?
Tfw babyface
About a month into no fap >Get a girlfriend
#thatpaleolife
Why is losing weight SO FUCKING HARD?
Decide to become Veeky Forums
I CANT FUCKING STOP FAPPING AHHHHHHHHHHHHHHHHHHHHHHHHHH
How much is 1 pl8? Pic related?
University studies show no effect on testosterone levels
You have zero excuses
/fat/ - JUST DO IT
Is milk good for you?
QTDDTOT
How are those spiritual gains coming along Veeky Forums?
Ìs this achievably natty?
Your body doesn't matter
I don't understand what's so bad about bread
Barely any morning woods anymore
Tfw dating a girl taller than me
Veeky Forums
/KRATOM/
Lost my nofap streak to "it" again
Gut microbiome
Is this a meme? Is (((he))) just a vegan shill? Why? Why not?
I'm starting to go the gym and I feel Intimidated by the strong guys, is this normal or am i a faggot
How do I get a boyfriend with this kind of body? (IM A BIOLOGICAL FEMALE)
Post your gym nemesis
Fasting for a week
Feeling good thread
AMA
Fish oil supplements are contaminated ()
>he isn't on that B L O A T L I F E
How do I buy a gym membership
Pill me on antidepressants
What's Veeky Forums's dream girl?
ITT: Share life advice
Has this ever been discussed?
How do i stop trying to impress others
If you had the choice to be born again, would you choose to be born as a 10/10 female or a 10/10 male?
Body fat estimate ?
Injury general
Was a fat, lonely loser in school
Any advice on this? Should i visit a specialist?
Shit normies say
Fuckin tired of my acne lads, should I bite the bullet and take accutane for facial gains?
Is swimming the best form of cardio?
Work out
Losing weight
Who here has experience with HGH?
Anyone else been in a situation like this? Using improvised equipment?
So this is the power of Veeky Forums
Is Michael Phelps a soyboy?
Guys, I've noticed something interesting
Do you have a personality that match your body? I feel like, even if i ''make it'' and become a fit mofo...
Webm thread
I took 10mg of pic related for the first time and finally got a solid 8hrs of sleep
Be me
/OG/ Onion General
I am 22 years old
How do I get rid of this marble skin stretch marks?
/fraud/ - Cheating Frauds General
Has Veeky Forums ever spoke to a girl at the gym?
Can girls mogg each other?
This is 90% of the reason we all lift
I just took a couple DNPs, Im sweating like Ive never sweat before. holy shit. am I about to drop dead or some shit?
What does everyone here do when they're walking at the park and someone is approaching on the path from the opposite...
How do I get fit for the upcoming comi-race war in my country? Im assuming just SS wont work...
How to get kpop body?
First week of no fap because of ed and years of porn addiction
Qt Goth Energy Update
How much coffee do you drink a day?
/plg/ - Powerlifting General
NoFap/NoPorn Thread
Do you miss me Veeky Forums?
/fat/ - Remember why you started
Sup Veeky Forums
Hey Veeky Forums, how do you go about finding a track you can sprint at?
/owg/ Olympic weightlifting general
Daily reminder to drink more water
Not trying to hate on my buddy from high school here in pic, but how the fuck is this guy only 134lbs...
0,5/1/1,5/2 after six months of lifting
What are you doing to “make it”?
Veeky Forums waifu thread. Post 'em
People Freaking Out In Gym Stories
ITT: post your trusted fitness brands/items
Supermarket fit foods
Is getting muscular and dressing stylish a good way to fraud good looks?
Songs that remind you of zyzz
Achievable natty?
FPH: "What can I drink after my gastric bypass" edition
Buy peanut butter
What else can I work on with my physique? I’ve been lifting for about 2...
Quitting dairy, how did it go?
Let's settle it once and for all
Alright Veeky Forums you've broken me down, now build me back up
Would you fuck her?
Can anyone on Veeky Forums pull +700lb?
Anybody have carpal tunnel? Anybody had the surgery? Were you happy after the surgery...
Bust my ass working out 6 days a week for a full year
I want to learn proper self defense, with so many different fighting styles, where do I start?
powerlifters think that this is an improvement
Crockpot Thread
Most useless lift for aesthetics? Pic related by far
Veeky Forumslit/
Veeky Forums JAV
/MARTIAL ARTS GENERAL/
I finally found my qt3.14 goth gf after years of being alone
Anyone here /functioningalcholic/?
S I P B O Y S 2 0 1 8
Shoe thread
How tall are you?
Yesterday I posted a picture of my shoulders and some people wanted a picture of my back...
R8 my eats
Watch this and then tell me it's not true, even the manlet is prejudice
On GOMAD
How do i widen my torso to get rid of my hourglass shape?
Is it too late for Jim Norton?
Is broccoli still healthy if I slather it with butter and pour salt and pepper all over it?
Is there anything wrong with eating a whole pizza and drinking a protein shake every day?
Sleep gains
Not using Mickey D's szechuan sauce to fuel your gains
What is the redpill on crossfit?
Reminder: Your gf would cheat on you with Connor Murphy. Don't skip the gym or the juice today boys
CBT - Le natty edition
/CUT/ - CUTTING GENERAL
What's the average shoulder width, Veeky Forums?
ITT: Best fictional physiques
Who else here /intimidating/?
Ask a guy who has a Veeky Forums girlfriend anything
I want to make protein bars
Besides the ethical reasons does it really matter?
Am I supposed to do half the ROM I'd do in a squat during a leg press?
How do I achieve this mode?
How do i get a beard
Veeky Forums recipes
MAX THREAD
Post tinder
”user, wow, you’re so ripped and sexy”
What’s the best method for dick gains? I hate feeling inadequate
What did boogie mean by this?
Theory: Heavy deadlifts are a religious experience
Sleep Like a God?
/fast/ #127 - sonic edition
What job do you guys have and what does it pay...
Night Walks
If a girl goes to the gym, does she automatically become a thot? Is it the body type, or the clothes...
Thin Privilege
Living past 80. Making it to 100+
Feels thread
Coffee
What are the prime aesthetic years for men?
Can anyone ID this guy?
What exercises does Veeky Forums do for their abs?
How do i start a conversation with my gym crush
How to make rice and chicken not taste like death
These days everybody just wants to lift for looks or pure strength. Take a look at what lifting should really be like...
Confess Veeky Forums
30 years old people browsing /fit
One chance at life
Be me
Who /footlet/ here?
For me, it's the Smith Machine deadlift. The best back isolation exercise
Yoga General
How do I achieve this physique Veeky Forums?
Why do women do this to themselves? Body dysmorphia?
Is called Chadman
Boogie says Veeky Forums is making him depressed. STOP IT NOW
Storytime:
/run/ general
Name one (1) song that grants more gains than this one
Questions That Don't Deserve Their Own Thread
Rotator Cuff
I might have to fight in about two months. The guy has been lifting for about two years but he's a pussy
Is he /ourguy ?
Effective tips for increasing my endurance while jogging?
>>44943136
Rate/advice thread
Tfw 6'1 168lb lanklet
Is this attainable natty for someone who's 6 feet tall?
Weight loss
Soyboy
Protein for Cheap
Should Men Shave Their Legs?
I need to lose weight to fit into a new coat I'm buying. I want fast results but don't want to starve myself
What do you lift for Veeky Forums?
ITT: Describe the man you want to become
How do you tailor 5x5 for you?
Cardio
Report neckpill gains
Tfw no matter how much I lift, it won't change my shitty MBTI Personality Type
Hi Veeky Forums quick question what motivates you to go to the gym ?
Lose 100lbs
Increase test. Anger inducing edition
Why are women so susceptible to meme exercises?
Is Chico natty?
Healthy food that you eat in unhealthy amounts
When is Veeky Forums starting their summer cut?
/routine thread/
Doesn't go to a barbell gym
What sort of routine would net me this body?
Do vitamin supplements actually work or is it just a big scam?
When did you realize that mental health was more important than physical health?
Plg powerlifting general
I bought a dress online and my shoulders are too big for it. Any way I can thin out my shoulders...
Should jews be allowed in gyms?
A breakfast fit for a king. Literally the perfect way to start your day
Vegan General
Would you, Veeky Forums?
Has Veeky Forums ever been the "other man"
Upper/Lower or Push/Pull/Legs?
Veeky Forums here but for a good reason
D fuck is wrong with my shoulders
Least Favourite Exercise
Will bulking make my face less masculine and handsome?
How do I get this level of swole?
Yo, user! We need 1 more and you look like an athlete. We’re playing full contact btw. You in, dawg?
Symmetric Strength Thread
Start new job
Daily reminder to drink more water
6 months progress I know I'm still fat as fuck but am I doing okay?
Chad works out 3 days a week while y’all are slaving away 6 days a week
The one side affect of getting Veeky Forums that I wasnt prepared for: heartbreak
Let's settle this once and for all
/fat/ - Every Day Edition
Food Problems
Who here /workouthigh2018/. Vape on some beautiful sativa before gym and have the best sesh of your life lads
How much truth is in this?
Alright /fit let it out
Fictional goal body thread
FUCK I'M BALDING HOW DO I STOP THIS
Girl holds door for me
User you looked like you were in your mid 20s, OMG
So what’s the right way to fix this? The lardass pit fills up too quickly but it’s the best way to fix the problem
Ideal ass thread
Soy is a meme
Why the fuck are barbells and plates so expensive?? Browsing Craigslist for an idea of a home gym...
When did you realize natty lifting is a joke?
Feels thread
I have absolutely no confidence in myself, spurred on by years of bullying and social ineptitude...
What’s up fit?
Manlet here
Is it possible to be Veeky Forums while abusing DXM?
How much could a gorilla deadlift ?
What keeps you lifting, fit? What keeps you even breathing?
I got 30 dollars on amazon
Is having narrow shoulders the worst curse or just an excuse? how do i fucking overcome narrowness?
That guy who wears a hoodie at the gym
Choose one and only one
5x5
Goal bodies thread
Looking at pictures of beautiful/hot/cute girls and women physically pains me Veeky Forums
NoFap meme
/fraud/
/fph/ fat "people" hate
Show us your gym gear, Veeky Forums. What do you wear/take to the gym?
Smoking keeps me motivated
For lunch at work this week
Is this gyno i've been loosing weight and even tho im still a fatass i expected It to get smaller but It doesnt
Rate me boys;* can we crown me Queen of Veeky Forums ? Since im the strongest girl here ;*
A fit partner
Millionaire at 22
Those TDEE calculators are all bullshit, according to them I burn 2100 cal a day doing nothing...
Walk into gym, see this what do
ALRIGHT EVERYONE, ONE TEAM PLAYS WITHOUT SHIRTS
Thank you zyzz bird
Start nofap so I can stop having a trap fetish and stay away from general degeneracy
/fast/#126 - yeri edition
You'll never get such a great ass
Hey, it me
Post devlish things you have done in the gym!
WHY DIDNT YOU FUCKERS TELL ME THAT MUSCLES ONLY END UP ATTRACTING CREEPY HOMOS?
Friend zone
Is eating raw eggs redpilled? I got tired of cooking them every day and just eat them as a snack now
Keto
Best program to hit 1/2/3/4?
Losing Weight With an Enzyme Disorder
What's her name? I've been emptying my balls to her nonstop
El Goblino
Think I'm going to get jacked
David Laid
Confess my children and repent
And heres our sons room
Your experience for getting up early
DO YOU LIFT BECAUSE YOU THINK IT WILL MAKE GIRLS LIKE YOU INTERLINKED
Is it true that MyProtein has best quality : price ratio?
Tinder match just asked for my number
Hey user-sempai, can you spot us for our next set of squats?
*runs up to you*
Tfw 23
He's still eating brown rice instead of black rice when it tastes the same and has the same fiber and calories but also...
6.2
I havent had a good night sleep since moving to nyc 1 year ago
Cutting for summer
Nice ass
/plg/ - powerlifting general
Body imbalance
Drop and gimme some push-ups Veeky Forums
Hey can we get a Veeky Forums humor thread?
How long did it take you to bench 100 kg/225 lbs ?
Tfw 23
O you're in the club and this guy NEGS your girlfriend up her ASS. What do you do?
If I have a big dick, should I even bother working out?
Used to be 350lbs for 10yrs+
So on my 2nd last rep of my set of dead lifts i suddenly felt a spasm in my lower back
Best exercise for core?
What are we eating for fiber and pre-workout now that oats decrease test?
Post pics that make you irrationally angry
For intermittent fasting, does coffee kick you out of the fasted state...
What did they mean by this?
Veeky Forums confessions, I'll start
6 months ... this is natty ?
What can I replace leg day with? Image related
HPV, HERPES, GENITAL WARTS
They're branding themselves now
Do guys actually care about them gloots
Does coffee have a place in the Veeky Forums lifestyle?
Will “making it” land me a gf like pic related?
One shot at life
Bad posture
$56 AFTER shipping
Never understood this
What drugs is this guy on?
Reminder that
In Hong Kong
What do you use to log your workouts?
New QTDDTOT
Why do I want a gf so badly, Veeky Forums?
/CBT/
Met girlfriends sister and her husband today for the first time
Ditching back squats
Who is this erection perfection?
Any of you lads ever tried exotic meat? Me and my gymbro are gonna try to get something today...
Hey /fit what your method kill desire to masturbate
Do you save anything for the swim back, Veeky Forums?
Rate my ABA Full Body routine
Post qts for increased test and motivation
Who do you lift for?
Why the fuck is my poop red
ITT: last rep faces
Veeky Forums I'M GOING ON A DATE TONIGHT WITH A QT GOTH GIRL WHO LIFTS AND I REALLY WANT IT TO GO WELL...
FUCK ME Veeky Forums
Girl is just casually texting her husband about where they’re going for lunch tomorrow after I finished blowing my...
Why is this allowed?
Ive only deadlifted for months now
D.E.A.D. = Never felt more ali ve
Walking past the women's changing rooms
Daily reminder to drink more water
How does one achieve this aesthetic?
Cheating soon-to-be ex bf hasn't gone to the gym in 3 months
Who /autistic/ here?
Are they bad for you?
What kind of women are you into Veeky Forums
Thoughts on condiments?
Guys how do I get rid of dandruff?
Be honest... How often do you go to the gym and how much time do you spend there?
What shoes do you wear at the gym?
Hey Veeky Forums...
Some of you guys are alright, don't go to the gym tomorrow
DHT inhibition
Daily reminder that not staring back at men who stare at you is literally a sign of submission
Why the fuck isnt everyone eating this?
So you call it a clean bulk despite the fact this is obviously fast food?
What's the best food from McDonalds for cutting
ITT: we post the biggest Chads in Hollywood right now
What do you think of alcohol?
Veeky Forums will claim this is easy
You guys said lifting would get me a gf
Haven't jerked off in 4 days
What if females were the larger, more powerful sex? How would you handle that?
Be in gym
Thanks for going hiking with me, user
/instagram/ gains
Who is the most Chad man currently alive?
How do you deal with women at the gym?
What does Veeky Forums think about this sweet white creamy goodness?
What you eating Veeky Forums?
How to fucking get my daily onion in srsly
/fat/ - Do it for Her
Is this achievable natty?
Lift 4x a week
This is 1 year progress
That one guy who doesn't tip the receptionist
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