Veeky Forums will claim this is easy

>muh ab strength

who gives a shit

Bear mode?

yeah greentext would really be the evidence we need

While hanging from one arm?

She’s cute

And grip strength
And tendon/ligament strengrg

not something I would pursue but bretty cool nonetheless

>some bullshit story

Name?

Lifting with bearmode asian in the gym just now.
Why are they so fitness obsessed I was having a problem.

>i put my pee pee in her jam jam

But it is....If you lack the strength to do this you should just leave Veeky Forums forever..

That's easy

This. There's a reason why gymnasts are always manlets.

She's like 90lbs, dude.

that has no relevance whatsoever to this exercise...or any really.
YOUR HUGE MUSCLES SHOULD BE STRONGER LB FOR LB

>what is strength to weight ratio

also she clearly isnt 90lbs

she also has really sexy feet

its because of aerodynamic...idiot. Plenty of lanklets weigh less than Olympic gymnasts.

nope, if your muscles are double the size then they should still be able to do the same number of pull ups because it is in proportion with your body. Stop making weak excuses

imagine being this retarded

>muscles are double the size
fucking kek. kys retard

Just go to the gym and do lat pulldowns and see what a difference each increment feels like

What is the square cube rule you fucking retard ?

Indeed, manlet superiority.

I want to raspberry that belly

>not an argument

>my muscles are not double the size of a little chink girl

yeah ok...and?

not relevant

hurr durr a 135lb man who can do 40 pull ups is weak compared to a 170lb man who can only do 5 pull ups

ok retards...enjoy your permabulk and soft weak muscles

>yeah ok...and?
kys

hurr durr kys im so edgy haha kys , nothing personal heh heh

>t. can only do sets of 3-5 pull ups but its ok cus your "big"

Am I the only one who got the joke here?

Thought it was going to be a one-handed pull-up but it turned out to be something easier.

How do i learn hanged leg raises? Im in month 4 and got decent results but i still cant manage to get my legs that high hanging. Still have to bend them to get them up

This board is full of autists who take everything literally, so probably yes

Hip flexibility. Learn to load and hinge the hips

t. user who also can't do them

are you 6'1 and above? if so itll be more difficult, especially if youre 180 lbs and above. Try doing floor L-sits, they helped me get the leg flexibility and core strength to do leg raises easily.

Yes and yes. Ty user i'll name my first son after >(you)

just broke nofap, thanks a lot

stop being fat

Never tried it but I know I could do it.

Bodyweight stuff has never been a challenge to me for some reason

>inb4 skellington
nope

WHOMST?

I did it a bunch of times, it's not as hard as it looks, but you need good ab strength to do it and good grip.

Pfft I could do this in a coma

What are leverages? Holy shit you're dumb

I'm just picturing my hips trying to swing up a leg that is 2 feet long and how much easier that would be than swinging up a leg that is 4 feet long. It's basic physics you fucking manlet apologist

Can somebody teach me how to do fucking hanging leg raises? I have been lifting for years, 3/4/5 187cm and about 93 kg. Whenever I do these, I immediately feel my hip flexors tensing up and probably doing all the work, even when I try to stay in an posterior pelvic tilt which you are supposed to do. I would then feel them for days being sore/tens. I have always stretched and done my mobility work, so tight hammies or hips are not the reason.

got em

>oh look another exercise that is significantly easier at lighter weights

please tell me more about how this meme exercise somehow represents fitness

The only thing impressive about that is her one handed grip strength. I can pull 495 hook and 405x5 double overhand but I couldn't hold myself with one arm for twenty clean reps of leg raises.

This chinklet probably weighs like 80 lbs but for a woman it's alright I suppose.

>roid gut
disgusting

>her

start with standing leg raises

Easy if you're not a fat ass

>Hell of a lot different when you weigh double that

No I know why her Insta is on private.
instagram.com/a_silvermtzion/?hl=de

I guess some Veeky Forumsizens creeping her out.
She is one of the few Intagram fintess chicks who have great content, good lifts without all the bullshit advertising for detox teas and protein and without ass poses. Just a chick who enjoys lifting.