Daily reminder to drink more water

daily reminder to drink more water.

you should actually only drink when thirsty

This. Stopped arbitrarily drinking water constantly and dont pee 10+ times a day like a freak and deplete all my electrolytes constantly and make gains faster now because my muscles can contract at full force. Chugging water and limiting salt are the biggest fucking gains goblins there are....

>unironically

>he doesnt salt his water

You realize you are weaker when dehydrated right?

he's not "dehydrated" if he drinks when he's thirsty like he said, dumbass.

He is though. Going by feels is the most retardded thing you could do. Just calculate your ideal water intake.

Reminder that if your piss isn't clear, you need more water

nah your definition of dehydrated is shit

where the fuck is the buddeh poster?

if you let yourself get thirsty, you are already dehydrated

t. reddit scientist

being thirsty is a sign that your body wants water before getting dehydrated. your arguments with drinking water all fucking day is going against millions of evolution.
do you think animals schedule their drinking as well? fucking brainlets

Be the poster you want to see in this thread

>how many evolutions?
>millions

thanks 'non, just got another cup because of this post

>he doesn't get off to the feeling of a full bladder

To save billions

thanks OP, just refilled my glass with Pepsi Max (live life to the max) because of this post

Thanks

>tfw I have terrible diarrhea last few weeks
>probably have lost at-least 7 pounds in body weight
>supposed to be drinking like 1.5 litres of waters a day.
>definitely not.

thanks op.