How to get kpop body?

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here's another

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Don't eat. And do cardio.

Calisthenicsc cardio, always cut

Thanks but my arms are pretty skinny. Here's my body. 5'8, 130 pounds.

Don't eat. And do cardio

L M A O

You have pectus excavatum. Good luck ever becoming aesthetic.

If you're going for it, do bodyweight exercises and cut hard.

And his arms are huge?

YO WTF NO DUDE IT'S THE LIGHTING.

huh you're right, it's not huge at all

Nope. It's a mild case, but you do have it. Your pecs are not defined enough for that to be just lighting.

wtf is wrong with OPs belly button

Feels bad man. I'll work on my chest to conceal it.

I used to fuck it.

Working on your chest will only make it more visible. Sorry brah.

EXCLUSIVELY calisthenics

Your chest has autism and your belly button looks like a mouth

I used to look like these girls but being that skinny made me feel weak and insecure. If you really want to be pushed around and bullied by every man then I suggest 6 coffees a day one pack of mi gorang noodles and lots of chewing gum. once you're just skin and bone do weight training for about 4-6 months 4 times a week and eat oats in the morning 3 coffees a day chewing gum and chicken and rice at night. Good luck

could be worse...

Plastic surgery and lots of dancing

Be a manlet, have a small diet, do only bodyweight exercises

Surgery.

Literally the same way you get every k-aesthetic

Your torso is making a funny face. I like him, what's his name?

How do some of these guys have decent neck sizes while being DYEL?

literally sucking dick once a day

Don't beat up on that guy too much. I looked like him up until fairly recently - I even still have the "sad face" torso. I'm not going to pretend I'm some kind of aesthetic god or even up to Veeky Forums standards, but it's exponentially better than being skinnyfat.

Just lift and eat a caloric surplus, and don't be afraid to throw in extra chest and arms isolation since the sticky SS routine doesn't have enough built-in if you have a body type like that

Is that severe scoliosis?

Wtf

That's an old picture of Minho. He got bigger.

The have small heads and small frame ,their neck short short so look not thin

Moderate bodyweight exercise and sub 12% bodyfat

You are the exact type of person I imagine listens to that gook sounds

Kimchi and dance moves all day.

That's dyel by fit standards but honestly pretty decent otter

>Roiding for this

shit

>not a single picture of the original beastly idols 2PM
sad

Starting chugging some semen. That works for them at least.