I saw someone yesterday squat more than me
I couldn't believe it. He was squatting 110 kg for reps like it was nothing.
my best is 95 kg 3x5
I saw someone yesterday squat more than me
I couldn't believe it. He was squatting 110 kg for reps like it was nothing.
my best is 95 kg 3x5
Are you a grill?
dude
stop
no one is judging you
>95kg 3x5
Hello Frodo
Are you including the bar?
That was me, warming up for my girlfriend
But 100kg is easy to squat and I'm a dyel
Squats and deadlifts are the easiest lifts to improve
>people don't realize OP is joking
I bench more than you squat op
(And I still look step hahaha :( )
OP here
I find it hard to believe that you guys find squatting 100 KG an easy task to do.
I have been working out for 2 years now and not a single time have I seen someone squatting more than 2 plates until yesterday.