I saw someone yesterday squat more than me
I couldn't believe it. He was squatting 110 kg for reps like it was nothing.
my best is 95 kg 3x5
I saw someone yesterday squat more than me
I couldn't believe it. He was squatting 110 kg for reps like it was nothing.
my best is 95 kg 3x5
Are you a grill?
dude
stop
no one is judging you
>95kg 3x5
Hello Frodo
Are you including the bar?
That was me, warming up for my girlfriend
But 100kg is easy to squat and I'm a dyel
Squats and deadlifts are the easiest lifts to improve
>people don't realize OP is joking
I bench more than you squat op
(And I still look step hahaha :( )
OP here
I find it hard to believe that you guys find squatting 100 KG an easy task to do.
I have been working out for 2 years now and not a single time have I seen someone squatting more than 2 plates until yesterday.
Within six months lifting I was at 124.7kg/275lbs. You’re either shit, don’t lift frequently enough, don’t eat enough or bullshitting.
I lift 4 times a week but I squat twice (one back squats and one front squats)
(PHUL routine)
>been working out for 2 years
>no more than 2 plates
I call bullshit
what's your weight ?
Well yeah he was on steroids
Im a scoliotic 6'3 skeleton and squatting 2pl8 is my biggest success yet. I went from having all sorts of hip flexor pains, failing squatting 70kg, fixed my form, now squat 100kg 5x3.
1.5 years working out. I can OHP 1 pl8 for reps but squat was killing me.
lifting only 4 months seriously, can squat 225 x 14, or 375 x 1
6'3 200 lbs
just gotta squat 3 times a week
Wtf, are you guys seriously this weak? I was squatting 3pl8 after 3 months of lifting.
this
Of course idiot, bars weigh 20 kg, unless you lift with bars made of air.
Height/Weight?
You left out important info, OP.
>tfw you squat 65 for reps and get impressed at 2pl8 squats
Hey, don't judge me.