Last one is dying
Post Stats
Bench - 300lbs / 136kg
Squat - 450lbs / 204kg
Deadlift - 500lbs / 226.796
Height - 5,11
Weight - 210 lbs / 95kg
No I'm not a manlet
Last one is dying
Post Stats
Bench - 300lbs / 136kg
Squat - 450lbs / 204kg
Deadlift - 500lbs / 226.796
Height - 5,11
Weight - 210 lbs / 95kg
No I'm not a manlet
my goal desu. god speed
Currently cutting, any criticisms?
height and weight? Nah you look good. Summer will be fun for you
5'10
173 pounds as of this morning
Bench - 235 lbs, but I'm pretty sure I can do at least 250-260. Still smoothly progressing upwards on Madcow.
Squat - 355 lbs
Deadlift - 430 lbs
Height - 6'4"
Weight - 255 lbs. Trying to bulk up to 275. I'll probably be kind of fat, so after that I'll likely cut down to 225-235.
were you a fatty before?
...
what are your lifts?
5'10
217 lbs
Getting mogged by the other posters in this thread, but I was 250 on December 15th of last year.