CBT - Le natty edition

I was 205 at one point and dieted down to 160. Bulked back to 185 now I'm coming back down

265 bench
135x5 ohp
245 squat, bad knees :(
335 diddly

You don't look terrible user. Just stop slouching lol, its pretty obvious from the lines on your belly.

Other than that solid cutting progress there dude. You will make it.

well you look good. have that superman/clark kent face. God speed user

Fat fuck coming through
6'
195

190 lbs 5'10""
Former fatty @330 lbs

Nice user! Once that loose skin tightens up you'll be good.

do either of you have shirtless pics at heavier weights? curious to see the chest transformation

very hard to look good at that height, but you did it. well done

>175cm (5'9)
>87kg (192lbs)
>binch- 132kg (291lbs)
>Incline binch- 120kg (265lbs)
>The Press- 95kg (209lbs)
>Ddly-205kg (452lbs)
>Squat-140kgs (309lbs)