Upper/Lower or Push/Pull/Legs?
Upper/Lower or Push/Pull/Legs?
Gabriel Campbell
Tyler Perry
Full body 3x
Alexander Sullivan
push/pull/legs
2 workouts a week, 2 days off for each group to recover, and able to rest on Jesus Christ our lord and savior's day.
Ian Garcia
PPL, brah.
Jaxson Cooper
Push Pull Legs.
Kayden Evans
This
Ian Rodriguez
What does your routine look like?
Brayden Jenkins
Wrong.
Jonathan Cruz
Can you fag fuck off for a minute with your meme flavor of the month NEET routine ?
Upper/Lower will give you the same results with more rest days.
Owen Howard
>neet routine
>he doesnt have 1 hour everyday to workout