Was a fat, lonely loser in school

>was a fat, lonely loser in school
>spent 15 hours a day playing vidya and fapping
>decide to change my life and get fit
>join a gym
>get a job as electrician's helper
>herniate a disc doing deadlifts because of bad form
>get haglund's deformity on both feet from walking 10+ miles a day on the job
>can't even walk now without pain in my achilles and lower back
>the game was rigged from the start
>I'm 24 btw
am I a genetic trash and should I just kys?

She qt

But yeah you sound fucked m8 sorry

Your incident with your form could be avoided in the future and you could go see your doctor about your foot problem, they'll probably show you a couple of ways to prevent the pain.

>>herniate a disc doing deadlifts
memelift strikes again, fifth one i've seen in two days

>see your doctor about your foot problem
The only way to fix it is surgery. Can't afford it and I don't have anyone who could help me. Will probably have to take a bank loan.

sauce on this grill?

>that valgus twitch abuse with knee sleeves
discarded
she also looks like an insufferable cunt
>"hey old fag curling lmao 0.12341pl8s for reps you know what? I'm stronger than you eheh" *unzips belts, turns 360 degrees and walks away*
totally punchable

Brooke Wells

Saw a girl that looked like this at the gym today..

:)

jokes on you, you've been memed. Deadlifts don't cause herniated discs at all, and won't cause bulging discs unless you adopt awful, cat-back-alike form for decades.

>for decades
You don't know what you're talking about

You could have at least herniated the disc on the job.

haha ok

How was it rigged exactly? You fucked yourself up ,not were born fucked up

actually, you can enter a tiny bit of lumbar flexion on one rep in your entire training career and herniate a disc

just takes enough weight on the bar and some bad luck

>people actually do deadlifts and squats SOLELY because they feel "peer pressured" by a board of virgin fatasses on the internet and in return legitimately injure themselves

HAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHHAHAHAHAH

if you don't play a sport or compete in bodybuilding there is ZERO reason to squat or deadlift

>bodybuilding
>deadlift

competing BBers who do conventional deadlifts are few and far between, the risk/reward ratio is shit from a pure aesthetics standpoint

>caption is female.powerlifter
>not doing a powerlifting movement

t. uninformed DYEL

it's a shame so many people have shit form

>Girl has miniorgasm while lifting weights

Yes you are Tbh, if you literally cannot even walk correctly (you know, the one form of exercise we for sure are made for) you are a genetic dead end.

>powerlifter
>does fucking oly lift

you dense motherfucker

excercise is overrated when it comes to weight loss, it's 90% diet. and statistics show 95% of people who do deadlifts will get injured at some point, so according to statistics you've were memed

Damn Saoirse Ronan looks like THAT?!

>those inward-tilted knees at her upward press
I don't want to imagine the stress she just put on her joints.

The fuck kind of electrician work requires 10+ miles of walking. I don't believe you

It was on a huge production hall. If I worked on the 2nd floor I had to walk like a mile only to get the tools from our tool storage.

>CHAD chews GUM and CHECKS OUT GIRLS while curling
>What are YOU doing with YOUR LIFE?

im the skinnyfat doing 30kg cheat curls

"I'm a soyboy and I need to rationalize"