>be me >be three years ago >6'6 234 9%bf >break up with gf >get office job 2018 >be me >be 391 >can't put on socks without sweating >pay 135$/month for gym but never go bc always drinking
still bench 3pl
...should I just kill myself now or?
still bench 3pl8 for rep and ohp 2.5 pl8
pic related. should i just an hero now orrr...?
Carson Sullivan
Lose weight you fat fuck
James Anderson
Yes. Kys. But first post bank routing number
Leo Evans
If you did it before no reason you can't go back to that pussy
Christian Murphy
the point of the thread nigger.. i don't actually weigh anything just drink like 2 bottles of jack a day
Lincoln Reed
301027308
Henry Ross
It's more about the drinking than the losing weight man.. stop being niggers and help a aclhy bro out
Isaac Bailey
**eat anything.. fuck. im hammered my b
William Campbell
If you are seriously hurting, Dude, try AA. >b-but those guys are assholes Maybe. But you're drowning right now. This is no time to ask about the character of the guy on the dock with a rope.
Elijah Torres
Can confirm have 4 months sober and go to a meeting everyday
Asher King
you need the accounting number too
Easton Walker
there is a tapering down method you can find online that works if you don't want to do aa. but i heard aa is better. i have failed many times. but i was and being large will fuck your liver. i fucked mine
Joshua Morris
>>be me Welp no shit who else would you be? Me?
Joshua Butler
You need AA, OP Stop drinking that poison, don't let some roastie from the past destroy your future.
Leo Fisher
No way you put on that much weight in only three years just from drinking. How much are you eating in a day?
Brandon Wright
How fucked is your liver? What are the symptoms?
Kayden King
I just celebrated 1 year sober... I was a 6 pack on friday and saturday only for the last few years. When I was younger I would drink a 12pack a night and weekends were go for broke, 30-40 beers through out the day and into the night at the bars and of course who knows how many shots. In high school I was drinking about 1/4 of a 1.75liter bottle (didnt matter what) before going back to class.
>pros clear thinking.. I never realized I had clouded judgement, even while sober. It was only after I had stopped drinking for a few months that I really started to notice how clear headed my thoughts were more money no more hang overs easier to maintain my bodyfat more motivation to accomplish things.. I dont just talk about doing this or that one day, I just go out and do it I can actually wake up early on the weekends and enjoy the early part of the day before all the assholes wake up
>cons no more social life at bars meeting girls is tougher I still have some cravings for alcohol and have a hard time being around people who are drinking. boredom.. at least at first
Logan Hernandez
go to detox or enjoy your seizures and death
Nolan Martinez
Try trading vices. Marijuana is better because no calories and with a decent amount of willpower you can overpower the munchies, or at least be very satisfied with some lean meat and veggies.
Connor Torres
Dude, carbs in beer is like a lot.
Definitely agree, con of less active social life. on the plus side when you DO drink, get moar drunk from lower tolerance. though obv not a good idea for those without self control but still
Thomas Flores
It's a lifestyle change
AA will help you through it with people that have gone through everything you have and worse
You have an entire world to gain and only that shitty feeling of self loathing to loose
The only thing you'll wish for is that you didn't do it sooner
Camden Thompson
Thing is I thnk I am done with drinking so I will never get a cheap buzz again... Also I have heard from many people that when they started to try and drink again it just hurts their stomach, so I dont want that of course.
Nicholas Sullivan
Agree. I tried therapy and other stuff but the only person i can actually listen to is another alcoholic
Grayson Evans
Heh, bloatmogged.
Cooper Hernandez
This pretty much desu
Aiden Gutierrez
I'm in AA. There is a solution. Alcoholism is more than the fact that you drink. You are trying to fill a god sized hole with alcohol. Whoever or whatever your higher power might be, it can be the universe, it can be Shiva. It doesn't matter. Go to some meetings and listen to the stories. Listen for the similarities, not the differences. You will here bits and pieces of your story. Alcoholism is about more than the obsession and compulsion to drink. That is just the solution that you currently have to the way you feel.
Kayden Parker
I hit about three to four a week. Do you find a meeting a day helps more? I find hitting the gym and meetings becomes an issue.
Isaac Garcia
>meeting girls is tougher 13th step my man. There are some crazy hot girls in the young peoples group where I am. Just make sure they've got a year in is what most people say.
Elijah Lee
>6'6 9% BF
who knew alcoholics were compulsive liars
Ethan Hill
Its hard to gym work and meeting but meetings must come before gym. Going everyday is good because it makes it harder to get sucked back into normie life and become a piece of shit again
Brandon Perez
Weed is more expensive and can become compulsory as well but yeah generally it's healthier to be a pot head than a serious alcoholic
Thomas Peterson
LMAO 1 day sober. Gonna do at least a month to lose weight(getting suited for wedding in a month), give muh fuckin liver a break. Pretty much all my friends do it on the weekends, going to go home and visit the senpai a few weekends to remove temptation and offer to DD and tell them I can't because I'm on low carb.
Daniel Price
Fucking all the newcomers isnt very spiritually fit of you man
Christian Morgan
And that is why cardio is important. You never suddendly get fat without noticing if you swim every other day.
Jaxson Rivera
well I would wait until they have a year. I’m also not even a year yet so I’m not dating. I’m just saying you find new social circle. For a lot it’s nice after having become isolated. I just like that I’m around attractive young woman that are actually interested in talking to me
Ayden Rogers
Caffine and oxytocin from talking to pretty girls at meetings is a hell of a natural high. I get you bro