Questions that dont (s)need their own thread
Is this bench ok for a home gym setup?
rebelsport.com.au
QTDDTOT
Copying from previous thread
I tweaked my neck doing OHP last week, and the pain radiates down my shoulder blades
The pain has dulled somewhat, should I be ok to squat? I do lowbar and I'm worried I'll exacerbate it
How to get a fuck and suck?
pay a hooker
No, there's gotta be a better way
does it matter if my whey protein isnt fully dissolved on water?
or it doesnt matter at all?
If I am a fat boy dieting should I cut down to neat stick mode before bulking? Or just start bulking when near desired weight?
Call Chuck ya sneed
How do I start a conversation with a woman I don't know very well and not come off as an autist?
My gym is attached to my work. Three weeks a month I work mon-fri, which is simple for me to do M/Tu, Th/F and rest on the others. But once a month they give me an odd schedule where I'll be off on Mon/Fri or Thr/Fri, or Mon/Tue and so forth. I've still been driving to work to go on the same days, but is it fine to just not have Wed as a rest day and continue working out on Sat or something else to cut back on the commute on days I don't go to work? Is it harmful to change my workout like this?