Fasting for a week

I need to fast for a week but I get like major headaches adter 24 hours. What supplements do I take to prevent this?

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fuckin food lmao dumbass

I'm fasting to clear my body of paresites so no food

Salt

It'll pass within 3 days

yeah might be electrolyte deficiencies

>sufffers from headaches
>asks advice from Veeky Forums instead of using common sense

Its either lack of caffeine or lack of sugar (which is in everything). So drink some black coffee or straight tea. Also if you havent been in ketosis for years the first couple of times will cause that. Just quit being a pussy and push through.

Can't eat food what am I supposed to do except ask for supplements? Headache pills don't do jack

So just salt and coffee and it will probably go away? I don't need any supplements?

>I'm fasting to clear my body of paresites
Nigga, aren't there pills for that?

nah they didn't work

Because its really common; If you're used to drinking caffeine ( coke, coffee, energy drinks , some teas even ) then withdrawal symptomps from this addiction is your problem, not so much the fasting.

that might be it thanks man

Its normal, just endure it
After day 3 you'll be nice
And read more about fasting
5 days here

potassium + salt

sodium and potassium. You know there's a whole general for this right?
>>>/fast/

You don't need fucking coffee. Drinking coffee is probably why your headaches are so bad.

Make snakejuice. Drink snakejuice. Fast forever.

a week or two of low carb diet might help

>I'm fasting to clear my body of paresites

late reply but especially if this is your first time fasting you're probably experiencing any of the following: detox symptoms, sugar/caffeine withdrawals, shifting into ketosis, and/or low electrolytes. All the trouble in fasting is in the first few days of a fast. Building momentum gets easier the more fasts you do. Go to /fast/ and research snake juice like other anons said.

enjoy dying, user

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acetylsalicylic acid and paracetamol

Never fast more than a day