No porn/nofap

I used to be pretty addicted to porn but have been trying to quit for a while but keep relapsing. I've seen it talked about here before but idk how to find old threads (new to Veeky Forums sorry)
Any advice on how to quit porn?
Also thoughts on nofap?

Other urls found in this thread:

sites.google.com/site/hackbookeasypeasy/home/preface
my.mixtape.moe/zsgmbq.webm
twitter.com/AnonBabble

i'm on this board cause i gym. and am entertained by these threads. weak sauce tho

It's mostly mental for me. I try to think of how I prefer the benefits of not jacking it rather than fapping all day. that and my dreams are CRAZY vivid which is fun because I quit smoking weed and all my dreams are rushing back to me.

When you get the urge to start diddling your diddler do some exercise instead.

It's great. Use that excess energy to make your workout everything it could have been before and to get some pussy. Godspeed user

You really just need to fill your time up with more constructive activities. If you have time to even think about opening up an extra tab and having a wank just devote yourself to learning a new skill or do some cleaning around the house.

get a job or volunteer at a shelter or pet rescue. be an enthusiastic worker and talk to people there.

All good advice. Also:

- Join the sports group at your school or work
- Party hard. Go out there, porn and fapping is way worse for your mental health than alcohol
- When people act friendly towards you, always reprociate(keep em on a leash), also if you are invited for some event or happening always join, it can't be worse than sitting by yourself and relapsing
- Try to be alone as little as possible. If you live by yourself, call a friend or play multiplayer vidya with voice comms

Think about the huge mental capacity that your brain devoted to porn, and if these areas are rewired what you could be able to do.

15 days today, I had a big urge yesterday for the first time but I resisted. Feels good guys

Some guy posted this yesterday. Already halfway through. It's poorly written, but the methods is sound. Please do take the time to read through the explanation instead of just skipping to the method.

>sites.google.com/site/hackbookeasypeasy/home/preface

It starts off with a bit too much salesmanship imo, but it's worth it being that the method is effective.

To the people fighting urges through self-discipline: You need to remove the beliefs that make you _want_ porn. You can't remove all triggers in your everyday life, so plowing through with self-discipline is doomed to fail at some time. Don't worry, removing the belief that compulsory fapping is good doesn't eliminate the belief that sex is good.

Wow, I also read this a few days ago. The writing gets better later in the book (and the overuse of exclamation marks stops). Haven't felt the need to fap since, so we'll see how it goes. Good luck to you :) an OP of course!

/no4chan/ is better for you than /nofap/. It ties into /noporn/ as well.

that's hot

I did nofap and noporn for 2 weeks as an experiment. I wasn’t addicted tho. Week in I developed a forced feminization fetish. Jerked off to sissy hypnosis once after week 2. Fetish went away. Feels gross desu.

So what do you gain from porn?

What do u mean by that?

Like if you're not addicted, but still do it, you must gain something from it. I know I wasn't at peace after I'd jerked off.

Not that guy but a rush of dopamine I guess, the only difference is that someone without an addiction doesn't have a compulsion, they just do it periodically for pleasure's sake

When i was doing noporn/nofap, all i could think about all day was sex. I couldn’t get any work sone. And like I said I developed a pretty faggy fetish. I stopped to make these thoughts fo away so i could concentrate. I definitely recommend jerking it less if ur like me and not addicted. Idk about people who are addicted. I was just sharing my experience. Hope this helps.

I'd argue that the rush of dopamine really only serves to fill the void caused by the de-sensitasion of the dopamine receptors, coming from porn in the first place. See if this is ture for you during your next session.

I am trying to do the same. This time I am going to take more drastic measures with myself. You can do it. Stop coming to Veeky Forums btw. Its only going to be too hard if you keep coming here.

>read
>play video games
>go out with friends
>go hiking
>go biking
>go climbing
>lift
>watch movies
>watch youtube videos

Basically just try to entertain yourself doing other things.

Who is girl on the left.

Listen to me, user. I know you're stronger than this.

The saddest part is I actually fapped like an hour ago yet I'm still looking at that webm wanting to fap to that blonde. Pic related last thing I fapped to.

Pathetic weak willed fuck

Learn how to restrain yourself, don't give in.

QUIT. You're a literal fucking retard and the reason why he fapped earlier. You don't help a methhead by putting meth right in front of him. Fucking twat.

>Boucing between wanting to finally commit to /nofap/, and not caring since my boring personality/interests and mediocre everything else prevents me from reaping the non-solo benefits anyway
Feels whats the point, man.

>equating fapping with meth
I think you've spent way too much time on Veeky Forums my dude.

This is why no4chan is more important.

Muh dick

Coming to Veeky Forums to stop fapping is like going to skidrow to get clean.

Hey nofappers, here's a sound version of this :

my.mixtape.moe/zsgmbq.webm

Addictions all work the same, dumbfuck. There was no equating.

More?

19 days nofap, feels good, have more energy and my skin condition got better. I was draining my balls too hard and couldn't recover properly.
You need strong will and stick with the decision

Bonus : I still browse Veeky Forums for weird kinky stuff but still don't fap, I don't even get blue-balled, I just train my resolve

You're supposed to be abstaining for fuck sake.

I'm not OP lol. Now please

Unironically pray the rosary

Love ignoring this shit cause I have willpower and GOALS. Enjoy living your junkie life, I'm done, now's the time to be CHAD!

>can only sustain nofap by avoiding porn
You don't have any real willpower. Real men can abstain no matter what enters their vision.

I keep waking up in the middle of the night with a massive throbbing boner that is asking me to fap. It takes forever to ignore it an go back to sleep.

Just rub it out dude. Nofap is a meme.

There's nothing wrong with fapping once every day, so long as you're not going 5-6 times a day.

I'm going to use my massive boner to slam open a tight vadge in T-11:00. Lift off will follow by an airburst and spray of alpha sperms.

You'd be surprised how much of your destructive behaviour is just selfishness in some way
Most porn is ultimately voyeur porn, aside from things like POV. What this does is not only emphasize that you are separate from sex (porn is just showing other people have sex), but in turn also isolates you more from everything else. It's as bad as video games, drugs, fantasy, etc. These are all ultimately selfish because they proclaim you as master of some reality, even if it's not this one.
The truth is, porn isn't real. And I don't mean in the "sex isn't really like that" bullshit way. I mean in the sense that it's an escape. It's not real in the exact same way that D&D isn't real. Or drugs. It separates you from the reality of the world into a reality of your own. This is one reason autistic people can be in a marriage, never want to fuck their wives, but keep stacks of porn.

Try to tune yourself more into reality. Think about others, think about the world around you. Read more, watch movies, take up a hobby, so long as they involve you interacting with the world. The more you do this, the more you realize how great it is, and the less porn appeals to you.

Stop using the fucking computer all the fucking time you fucking nonce.

Breh... I need the sauce.

Im new to nofap and i want to try it out. The problem is the girlfriend wants to bang at least once a day. ( no im not just making this up for fake internet points) is sex diffrent?
Is the gains worth holding out and pissing her off?

You're meant to be abstaining.

Tip: get out of this thread right now.

Sex is 100% fine.

I'm trying to quit porn forever. My last PMO was Jan 31st and I went all 28 days of Feb noporn/nofap. At 00:00 today I jerked off to my imagination since all the nofap threads have me worried about my prostate. I'm determined to keep my noporn streak for as long as I can. I don't feel bad this morning as I normally would when I watched porn for an hour stroking my cock. I also notice I don't have that brain fog. My personal takeaway from all of this is porn is very addicting and I do not wish to use it anymore. There fight is still on, at least I feel like a better me

Sex is disgusting and immoral, it should be strictly regulated.

Nofap includes noporn, newfag. Porn clouds your sexuality until you find yourself on /b/ jerking it to sissy hypno and traps and you lose your boner when getting it with a real girl.

You can't be a chad while you're an addict.

good job bro, porn is cancer for your mind

I say this in every thread but, SEPARATE PORN FROM FAPPING. I don't care how "addicted" you think you are, you can fap to /s/. After a few weeks wean down to non-nudes and Veeky Forums chicks. Then start to fap with no visual aids. Because you're not getting the dopamine rush from porn you'll want to fap less often and the urge will be less intense. Once you're just fapping you can attempt the leap to hardmode.

Whatever you do, don't bundle P and MO. Telling yourself "either I watch anal gangbangs in HD or don't ejaculate ever again" is retarded.

>tl:dr Stop porn, forever, right now. You can do it. Wean down from non-hardcore nude pics if you must.

thanks user. my anecdoal results for abstaining 28 days are:
>more confidence
>slightly lower voice
>more focus
>more aggression at the gym
>better appetite
>better sleep
>girls seem to make eye contact and smile

I'm sure it's not all from stopping porn and masturbation. I also gave up other vices at the beginning of February so I'm sure this feeling comes from the myriad of positive decisions.

Today is day 90 boyos. I made it.

I started nofap about 5 months ago (same time I started hitting the gym), broke my streak multiple times (just fapping but no porn), until Dec.1st.

Since then I've made incredible gains in the gym, pulled the woman of my DREAMS who I was in love with for over 5 years, drastically improved my mental health, and revolutionised my sex life. Sex is a whole new experience now, no longer poisoned and ruined, I'm no longer cucked by porn. My girl and I connect on a deep emotional level when we have sex. It's a transcendental experience.

Oh, and I've become a fucking alpha male, I say what I feel like saying at all times and don't hold back even if it makes people feel awkward. Anxiety is gone. I constantly mog all my coworkers.

STOP. WATCHING. PORN.

Why did you censor parts of your gratuitous tattooing but not other parts?

Are you posting from a gulag?

>made it

>the virgin ascetic
>the Chaddict

>chaddict
Someone has to make it now, it's too perfect

don't bother with nofap, just stop watching porn and instead fap when you feel like it. After about a year of noporn then you can experiment going nofap for a while if you like

Names/Personal info
I don't get it, are you saying my tats look like gulag tattoos?

>Ywn be a lesbian girl and have a lesbian gf
>Ywn have a gf that's also like best friend to you that you both trust and rely on each other
This deep feeling in mah heart kills all erections

I just finished a 2 month streak today (intentionally)

It's all mental. Remind yourself that you're doing it for self improvement. Don't let yourself fantasize whenever you want. Retrain your thoughts. Don't peak at porn or edge. Remind yourself that your nuts won't explode its fine.

Am I going to turn into a rapist if I am on nofap,noporn,5000IU of vitamin D3 and 50mg of zinc picolinate a day??Am kinda scared since am already high test male on day 4 of nofap and can't stop thinking about ass and pussy and how to make moves on hot girls.

Where can I find more pictures like this

Your test either levels out after a while or you get used to it, but for me I find around day 5-10 of semen retention I go caveman mode and literally have urges to tackle qt's and fuck them in the middle of the gym. Never experienced it before nofap. You'll be fine though bro

>be me
>haven't fapped for 4 months
>Have dream
>talking to some Mexican girl in dream
>Mexican pisses me off
>I punch her in the face multiple times
>she gets turned on and starts kissing me
>I start to fuck her and punch her
>wake up in a pool of jizz
Why is nofap giving me violent sexual fantasies?

>this
>made it

Yes...let the T flow through you...

Nothing is bad in moderation not even cancer

wtf bro, you didnt made anything

"real" men dont post on Veeky Forums about what real men are supposed to do

just sayan

Sex is very allowed during nofap and noporn

Ignore this shill. It doesn't work.

Porn and masturbating are not only correlated activities, there is also bidirectional causation between them. Which means porn leads to masturbating, which is obvious for most people, but masturbating also leads to porn.

There is no point of one of them without the other. Masturbating without porn is super boring and your brain will say "you're already fapping, just watch some porn to make it better".

Get out there and get yourself a gf if you're a regular beta/gamma(it's not hard, just fix your damn shitty self up) or fuck whatever if you're chad or semi-chad.

I'm starting to think it's a meme, or just for extreme addicts

For extreme addicts it is extremely helpful in all aspects of life.

I acknowledge that there’s a compulsive element to watching pornography, but my attitude is that I personally don’t need anything to “quit”.
I don’t even see it as quitting, even if I’ve been doing it pretty nonstop for a while now.
It’s just wonderful. Some of those videos, man. Some of those bitches, how they look, how they sound, what they must feel like.
I don’t have any advice. I fapped yesterday after not doing it Sunday, Monday and Tuesday. I’m probably addicted, or at least habituated, on some level.

My point, which for whatever reason I can’t get to, is that nothing beats will power.

>porn and fapping is way worse for your mental health than alcohol
What? How do?

I went almost 2 years without fapping and it got to the point where I completely forgot about it for weeks at a time. Now I'm back to fapping multiple times a day.
In my experience, the best feeling comes after 3/4 weeks of nofap, after that it calms down and you feel the same forever.
I broke my 2-year streak because I thought it was pointless at the time, forgot how it felt when i was addicted.

>there are actual fucking retards who think nofap means not having sex with your girlfriend

I really do hate this place sometimes.

I've noticed myself randomly looking at porn without the intention of jerking off. I think this is the dopamine hit that you guys were talking about and it seems pretty unhealthy.

I noticed when I don't watch porn that my taste in every day women goes up, even with regular fapping. Is this a good thing? Should you want to bang every female average and above?

Aye. It's an addiction, a bad habit. Keep it up, and don't look that stuff up, man.

>Tried nofap february
>never tried nofap before, but hey, it's just a month
>made a strategic decision on monday night to fap to VR porn

bros, I couldn't even get into it.
the women disgusted me and I just kept trying to come up with scenarios that were actually believable and sexy
>it didn't work
I was limp for a good 30 minutes until I finally got over the disgust and finally was able to cum

did nofap just make me like higher quality women?

also, I felt like shit the next day like I had lost all my social gains.

fuck it bros, I'm back on the nofap wagon and I'm not deviating from the plan anymore

No, and the lowering of standards is temporary only.

>I've noticed myself randomly looking at porn without the intention of jerking off.

This is the dangerous stuff. Probably only a few can fall for such an addiction, just as not everyone can become alcoholics. But it's an absolute killer, giving your brain free dopamine just for browsing instagram bunnies. It might sound like life on easy mode since dopamine is all we want in the end, but the dangerous part it ruins your brain-erection connection, which might be hazardous to your sex life(ED).

>seeing this thicc chick, bit too thick for me but really cute
>one evening make out and head for bedroom
>we undress and ready to fuck
> i couldnt get hard, not sure if was horny at all
Im doomed
What do i do, i think interracial porn has killed me

Veeky Forums is really bad when you dive deep into nofap, everyone here post absolutely haram pictures

Sup fellow Lent nofapper

wow, i've been looking for something like this. thanks for posting bud

Is it weird in any way that I am an incel yet I still laughed at this picture because of how true it is or is it actually logical I would laugh at this pic?