No porn/nofap

Wow, I also read this a few days ago. The writing gets better later in the book (and the overuse of exclamation marks stops). Haven't felt the need to fap since, so we'll see how it goes. Good luck to you :) an OP of course!

/no4chan/ is better for you than /nofap/. It ties into /noporn/ as well.

that's hot

I did nofap and noporn for 2 weeks as an experiment. I wasn’t addicted tho. Week in I developed a forced feminization fetish. Jerked off to sissy hypnosis once after week 2. Fetish went away. Feels gross desu.

So what do you gain from porn?

What do u mean by that?

Like if you're not addicted, but still do it, you must gain something from it. I know I wasn't at peace after I'd jerked off.

Not that guy but a rush of dopamine I guess, the only difference is that someone without an addiction doesn't have a compulsion, they just do it periodically for pleasure's sake

When i was doing noporn/nofap, all i could think about all day was sex. I couldn’t get any work sone. And like I said I developed a pretty faggy fetish. I stopped to make these thoughts fo away so i could concentrate. I definitely recommend jerking it less if ur like me and not addicted. Idk about people who are addicted. I was just sharing my experience. Hope this helps.

I'd argue that the rush of dopamine really only serves to fill the void caused by the de-sensitasion of the dopamine receptors, coming from porn in the first place. See if this is ture for you during your next session.