What are some exercises for the heart?...emotionally

What are some exercises for the heart?...emotionally.

Killing small animals and jerking off lots.

Definitely not the isolation exercise

Go outside, talk to strangers, make friends, etc

Oh OP, I feel you.

Kek

isolation is a meme in both ways. you guys have ruined you social routine by tricking your brain into thinking that posting in vietnamese annie may forums counts as socialising. cut the internet for a week, dont get outside for a week, then after that week instead of doing isolation, do full body workout and go out, ask for indications, buy some fresh fruit, ask for prices, JUST try to talk everytime you have to interact with other people. it should be a good exercise, but if youre back to isolation, then you're screwed

>chick that was interested in me goes on vacation with female friend
>sends me snap saying she going into town with no bra tonight
Why the fuck is she trying so damn hard to provoke me?

You dodged a bullet bruv

Look up stoic premeditation/negative visualization.

I'm not even mad if she hooks up with another guy while there, I got other fish to catch. But the fact that for the last two days she's been trying to provoke me with shit like this is annoying, I just don't get why. I haven't given her the satisfaction of seeming affected.

they do get a satisfaction, believe me, i have two older sisters, and they love doing these "putting your finger in the wound" thing.

The thing is there she came onto me and showed interest in me, not the other way around which is why this made little sense to me lmao

>trying to understand women

trying to make you feel insecure makes her feel good, thats all there is to it. don't waste your time thinking about it so hard

>went on a date last night after ex broke up with me
>things went well, she was kind of cool
>get a text telling me she had fun and woke up to a good morning text
>ex texts me after the date out of the blue
>makes me miss her in the few texts we exchange
>I ask her out again
>No response 14 hours later
What's her fucking end game?

>mfw had this happen to me several times
seriously guys, women are succubi

>he isn't my boyfriend but he's still mine
Plain old thottery, have some discipline and lock the witch out of your life for good this time.

Why are women the way they are?

To fullfill their purpose of killing off inferior genes by not breeding with them and making sure nobody else does either. Mother nature always has an answer, and most of the time it's damn unpleasant

I'd like to think I have some pretty good genes to give user

Cant be that great if youre getting outsmarted by a girl that thinks watching freelee the banana girl Instagram stories and doing meme exercises is a path to fitness

Que?

fuck
me

Not saying you don't, but it's for them to decide that. You just present them to the girls so they can subconciously judge you and your worth based on that.

>tfw fell in love with a non-white

Pray the rosary

It's alright, friend. As long as they treat you right and you like them it doesn't matter what their skin color is.

But I want my kids to look like me.