What are some DIRT CHEAP sources of protein???
Like:
>eggs
What are some DIRT CHEAP sources of protein???
Like:
>eggs
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Powders
milk
Semen
Good quality eggs are not cheap.
Lentils can be a good deal.
retard
Dirt cheap is bread (if you live in UK), Lentils, and Chicken.
Best overall is canned tuna, whey isolate/powder, or chicken.
Get dried beans in bulk
Eggs aren't even that cheap. I get a lb of chicken breast for 1.99$, and a dozen jumbo eggs for 2.49$ on sale. Breast is cheapest protein I can find. Cheaper than milk or whey. Lentil are 2.00$ a lb. NYC is a shitty shitty place.
dirt
>200g peanuts .45c
>sardines, 22g protein,.37c
>1 kg bacon offcuts, €2
>protein milk, 1L, 50g protein, €1
Europoorland, Lidl
...
Tuna
Cottage cheese
Greek yogurt
>soy isolate
>Buys expensive eggs because he thinks they're healthier
Not him but the extra dollar is worth the taste in my experience.
quark
beans
milk, eggs
peanut butter
canned meats
offal
>Eggs aren't even that cheap. I get a lb of chicken breast for 1.99$, and a dozen jumbo eggs for 2.49$ on sale. Breast is cheapest protein I can find. Cheaper than milk or whey. Lentil are 2.00$ a lb. NYC is a shitty shitty place.
Where else in america can you be multiculturally gangraped and have it happen in 4 languages?
You bigot.
Notice I didn't recommend it :^)
Doesn't NYC have a warehouse club like Costco, BJs, Sams Club, etc? Those usually have good price eggs.
You can also usually find whey on Amazon or elsewhere for cheap.
amazon.com
$0.74/scoop
120 calories
24g of protein
$0.74 of chicken breast at $1.99/lb:
0.37lbs (168g)
173 calories
32g of protein
So a bit more expensive but it's purer protein and you can probably have a lot more
>faggots that have never enjoyed free range eggs
No sorry, we are retarded for not being ignorant about egg quality
Placeggo effect bro.
I buy free ranger eggs exclusively because I feel a better person for choosing the least animal abusive option, without going full retard like a vegan.