Symmetric Strength Thread

>NYR here
>2 months in
>Almost fully blue

I know i'm still weak but it feels so good being close to hitting an early milestone.

Can't wait to start seeing some teal
If we don't give up, we can all make it!!

Any other nyr anons still at it?
If so. Hows progress going?

What website is this ?

symmetric strength

...

lmao

Still hanging on, think I fucked up my knee though. Kept giving it more rest, 2 days, then 3, now I'm going to try a week, I also bought wraps to see if that'll help.

hang in there user.

my legs are lagging behind due to pain while squatting.
I had to rest a few days, deload, and then fix my form at a lower weight. Still trying to be super careful while squatting.

also what type of knee issues?

Mostly just in my right knee, I don't want to fuck with it too much, but a sharp pain during certain movements below the patella.