Give me solid advice on nofap...

give me solid advice on nofap. havent busted a nut in 5 days and if you can't provide me any evidence in the next 15 minutes im gonna have to rub one out.

>advice
>evidence

Those aren't the same thing.

But you are too dumb to use the catalogue and post in one of the two nofap threads already up, so I'm not surprised.

Nofap is a meme

This, but in theory if you wait until the 7th day it'll be better

Fapping is fine, the problem is porn

as long as you eat the semen you're fine

GET ANGRY. BEING ANGRY FEELS GOOD. NOFAP HELPS MAKE YOU ANGRY (and helps you keep nutrients in).

This,but don't be afraid to bust a primal nut in a qt, or after a heavy workout session. It's just porn you need to worry about, it's what gets you

I can't remember the last time I fapped. I wish I was keeping track. It would suck if it's actually only been 2 days.

>Fapping is fine
Wrong