Haven't jerked off in 4 days

...

I've read a ton of shit that says test cycle spikes on 7th day. Never tried it myself tho

Who dat?

So should I plan my fap schedule in accordance to my workout schedule?

yo mama

I suppose you'll get some gains on days 5, 6, and 7.

Looks like that no gains in the 6 and 7 reps range graph

>7 days in a week
>skip lifting on mon, tue, wed
>lift on the 3 test rising days
>max gains
>7th fap
should i do this? has anyone tried?

Google "corn fed booty"

Made for the BBC and sniffing da braps.

>tfw you will never grip a brapper and feel the vibration on your fingertips as she rips the most sensual fart

for me the sweet spot seems to be the 4th day

Just go to a happy ending massage senpai.
Especially those with older ladies; they know exactly what to do, and it's "safer" than escorts.

Now I dont know if this is from nofap or if im finally eating and sleeping enough but after every set instead of feeling beat I felt fucking fantastic like I wanted to sprint across the gym. I also couldnt help but keep staring at a brap hog and her manlet gf, fairly certain I creeped her out/turned her on because I had this look stuck on my face

Im in my late 20s and feel better than I literally ever have brahs

i just jerked off for the first time in at least weeks and it went fucking everywhere. it ruined my mouse pad. thanks 5kun.

...

*snifs bigly*

How the fuck do people do nofap more than a few days?

I usually only choke it every 4 days because on that 4th day I am so fucking horny I will get a rock solid bone from a vanilla bra ad on tv. It feels like I will actually jizz in my pants just from the friction of my underwear while walking if I dont actively resist it.

Libido dies eventually. Why you would want this is another discussion.

Why must biology torture me so. When I was dating my last gf we could easily have sex 12-15 times in a week (not every week obviously)

Now that Im single and am lucky to get laid once every few months I can barely take it

This. You're gonna have a god-tier wack on day 7, day 8 almost seems like your body gives up it's sex drive a little bit to readjust to the pressure of not releasing. Even better for me has been to either get laid on the 7th day or (most often) beat off to some chick I tried to fuck that day. Don't use porn.

Wait at least 7 days and then release. Preferably wait a month or so and you'll be jerking it for 12hrs straight finishing several times. It's pure bliss.

>tfw so horny by the second day I wake up literally dry humping my bed

How noticeable is a 100% increase in testosterone? I remember reading some time back that legal test enhancers increase your test by 50-70%, but that it's logarithmic or some shit, so you need to multiply it several times for it to have any effect. Like steroids increase your test by at least ten times or something.

Anyone have input? Doing no-fap right now as an experiment (started 3 days ago, going for a month). Also, does anyone have the source for this graph?

Wrong use of "literally," my friend. Getting really tired of dipshits thinking they can use it as a superlative.

I've been on nofap for 26 days and I'm not getting any crazy urges. I started taking ZMA, vitamind D and fish oil to make it harder but still nothing. This shouldn't be easy. What gives?

LOW TEST

You have to inject some testosterone directly into your balls for it to be challenging.

You're probably right. Fuck.

carmen kinsley

Fucking doing it , will report results

You are becoming normal again

Yo fucking try it, 7th day nuts are crazy

>but that it's logarithmic or some shit, so you need to multiply it several times for it to have any effect
what is percentages and how does it work

Thats called being horny. Your is brain is making you high because it wants you to reproduce. If you keep going no fap, you might eventually find yourself attracted to 3d females

why do i get weak boners during nofap?
the first boner is weak. but after i cum my erection is strong as hell

This doesn't answer any of my questions. You surely realise that it's possible to have 150% more of something, and still subjectively feel no different. Do you think Bill Gates would feel 150% better if he had 150% more money, you cunt?

it's how it goes. dick gets used to not being used, then as soon as it happens once, it's like "we back in action bois"

Okay why the fuck is nofap threads allowed but my >tfw no gf gets deleted and almost gets me banned?? Same with the alcohol and condiments threads.

One is related to fitness, the other is just bitching.

I had that too, i was about to climax from my girlfriend and holy shit that nut had the power of a stick of dynamite

>Why are health related threads allowed on the /Health and Fitness/ board and my blog isn't ?
Go back to /r9k/ faggot

>Absolutely no souce
Everyone can make a graph like that you fucking moron

I like the part where you have three different levels of test all at once (at the day that corresponds to the tip of the penis, and also the top and bottom of the rightmost testicle). Nice drawing.

Here you go champ

I do nofap though Im now at day 3 which tells all. Sometimes I dont sometimes I do. But I know the benefits and have experienced it before I knew nofap was a thing. (Im 28)

And looking at the jews here I really wonder WHY do they feel the need to constantly try to devalue the nofap practice. I dont go on vegan threads and hate...
I dont give a fuck.
One life, your own life, do what you want. If you want to jerk ur life away do it.
But the vehement hate nofap gets is really something.

Also the number of test receptors increases too, and keeps increasing and stays high.

>tfw have gf and still can't do nofap
My poor little willie never gets a break my dudes

sorce or I take your gf

I will swap you gf for your mum

deal no backsies