How much is 1 pl8? Pic related?
How much is 1 pl8? Pic related?
45lbs, 20kg
55lbs, 25kg
yeah, so? If someone says they bench 1 pl8, which is it?
135lbs
45lbs = 20,4117kg
44,0925lbs = 20kg
2 plates, 1 bar,
1pl8 is 132lbs or 60kg
These guys are right:
1pl8 is 2 20 kg plates+a 20 kg bar. 2pl8 is 4 20 kg plates+a 20 kg bar(so 2 plates on each side).
>20kg to lbs is 44.01 lbs
>45lbs to kg is 20.4kg
so 45lbs are heavier than 20kg plates
3.738 poods
Burger units always win cuz we're the greatest country ever.
45 lb plates (1 on each side)
45 lb bar
135 lb
Why are Americans afraid of 25kg plates? Why has a "plate" become a standard 20kg plate when it's not even the biggest plate?
Except they use kg in competition.
It's 20kg or 45lbs when you say it like that
Lifting 1pl8 means two 20kg plates and the bar, so 60kg
Lifting 2pl8 is 100kg
On cragislist you can buy pl8s for about a dollar a lbs. A plate like the one in your pic will be more expensive because it's most likely calibrated.
1pl8 = 50kg + 50kg + 20kg = 120kg
Sux 4 them
It's about $1 per lb so about $45
That's a Rogue pl8 in the picture
Those are at least $2 per lb
Except you dont count the bar