How you're holding Veeky Forums? Any gains?
Im currently on day 82, never knew or can remember that i was this charismatic. I've been through some difficult times on my life on this streak (unrelated to Nofap) but im able to handle it quite well and im havin fun a lot of times now.
21 day of no fap, but I saw porn today
My life remains as a garbage btw
It's going alright. I quit caffeine cold turkey too.
Feeling like I'm dead inside but I'm still going to make it
20+ days here. I want to fap so bad
what should i do?
Stop this pseudoscience nonsense. You’re all gonna get prostate cancer
21 days, had a wet dream the other day for the first time ever. Overall this has been a very positive experience. It may be a "meme" but if you're an addict like me it will do some good!
shut up, schlomo
Lose your liberal buzzword usage, Eric.
2018 still believe you get prostate cancer if you don't fap.
Btw you can fap just not porn, but get rid of an addiction a better to avoid the cause.
If you're al alcoholic avoid alchol.
If you're redirecting you new found time and energy to other activities like gym, reading/studying your life will improve, there's no way it can't.
Never understood the point of nofap, can someone enlighten me?
Been fapping every day for a couple of years now.
>Graduated college
>In Grad school
>Never had problem getting chicks
>Never had problem having long term gf
>Never had problems with parents when I lived with them
>Never had problems finding and maintaining friendships
>Never had problems getting gains in the gym
>Never had problems holding down jobs
>Sleep normally, eat normally, shit normally
>Healthy as far as I can tell
>Dick strong AF during sex, no premature ejaculation.
>If my gf ever wants a quickie and I only manage to get off once during the session, will go crank one out as soon as we are done.
Like I don't see how jacking off is an issue, I really feel like if you BELIEVE it makes you lazy, you are just finding an excuse to be lazy. However, if you are actually doing this and it's making you better then good for you.
Everytime you want fap say to yourself i will fap tomorrow, and when tomorrow comes say again, i will fap tomorrow.
point of nofap is getting a gf to fuck with
if you have a gf there's no point on doing this beta experiment, just fuck her
Fapping, especially porn, is never an issue until it becomes an issue.
Porn-Fapping is a whole different kind of drug, it exploits one of most basic human functions, sex, and that is what makes it really powerful, enjoyable and dangerous to our mind.
Take care
>tfw dick actually starting to work normally
WE'RE ALL GOING TO MAKE IT, JUST CONTINUE DOING NOFAP/NOPORN, ANONS
Those are the best gains
This. You can talk yourself into anything really. Which is why this whole thing is placebo.
That being said excessive porn can be habit forming and can lead to negative views on world/women
Ignore this Misinfo
Been no porn for a week now, before that I was no porn for a month (I wanted to see what porn was like on LSD). orgasms feel good again. standards are lower now which is great. erections are harder. everyone should be on no porn
had a streak of roughly a month of noporn a couple of months ago, but then had multiple relapses between 3 times a day and almost a week.
now, almost day 9 of strict no pmo. it's been 2 days of boners in the middle of the night and then i can't go back to sleep. i'm 39 and getting divorced. wat do.
...and you post on Veeky Forums you need nofap
that's not the point of nofap
point of nofap is to break porn addiction which often goes hand in hand with masturbation addiction
maybe your divorce is happening for a reason.
>please fap guise it's really important to me
I wonder (((who)))
How long?
Not OP but 30 days would help improve a lot, but you must not watch porn or fap
>because it is hard
Does precum mean I've lost?
Does a wetdream count as a relapse?
in reality, it's a last ditch placebo meme by people looking to point an easy finger towards why their life became so garbo.
I'm not denying, that for maybe 5-10% of the male population, the hormonal and behavioural swing caused by stopping masturbation is enough of a placebo to make them beleive their confidence is boosted and their insecurities about being limpdick with girls has dissipated.This 5-10% of the population are insecure low confidence self-despising zero aspiration/willpower that makes up like 90% of this board, which is why the meme is so popular here.
That's like walking into a a gym and saying 'if you keep your entire body completely still inbetween sets, your body stores the kinetic energy which allows you to burst it all out during your next reps'.
In reality there is a marginal truth to this, and people at wits end, looking for anything to believe in, the change they can make with the smallest effort to magically fix their life like some miracle pill, are going to get swept up in the idea.
The biggest impact of nofap is developing self control and willpower, which has the ability to transcend into other areas of your life, but the placebo behind increases in test, hormonal balances, charterer boosting, is the surface level facade that lures them in and keeps them going.
The very truth of it is that nofap is a meme, for some it might be the match that starts the fire burning for their life changes, for most (see: you can see that quitting fapping alone does fuck all, you need to concentrate on the other areas of your life if you ever want meaningful change.
>please fall into the pit again guys, getting rid of unhealthy addictions will give you LITERALLY CANCER
(((You)))
>needs to brag about his life on Veeky Forums
Holding up awfully, mostly thanks to consistently waking up in the middle of the night and unable to fall back asleep, even after over an hour of just lying there.
I dont fap during the day, I don't fap before I go to sleep. It's thr night that comes for me.
When I fix this shit, I swear I'll streak like a crazy bastard without a problem
>Having to rely on bandwagoning to prove your worth because you can't be a non-aspie without it
yes goyim keep going
>literally the only place you ever see anyone partaking in no-fap are havens of autists like Veeky Forums and reddit because they always need to follow some meme instead of making actively life changes
>according to Veeky Forums autists, any amount of masturbation, even once a week, is horrible and masturbation is all a jewish plot to turn the minority severely oppressed white males into sterilized cuckolds so that blacks can take over the world
>every normal guy in society masturbates relatively frequently, every day or multiple times a week
god damn why can't no-fappers be holocausted so at last their worthless genes will stop polluting the planet
>mfw the only people who treat masturbation as a sin are the pedophilic catholic church and 4channers
this is the funniest part about no-fap. can you imagine the dregs of human society who actually participate in this? imagine telling people you know in real life that you practice not masturbating because you think it will give you superhuman powers
yes
post body with timestamp """chad"""
no
>Ignoring all those who had positive experience after trying nofap
>choosing 2 retards to support argument
imagine being so angry at others for not touching their dicks
haha this le kikes are behind that post, 1488 heil hitler amirite hahahahahahaha SEIG HEIL SEIG HEIL
addiction is not looking put the blame at something. stop being so dense.
you're literally jerking of a dick everyday to another guy fucking a girl and you probably perform a better handjob than most girls, don't you think that's kinda homosexual?
be safe
>don't fap for several days
>start to feel a little extra pep in my step
>everything feels okay now
>urge to jerk off is still there
>"I was silly to be so worried about not fapping! Life's alright! I'm going to go easy on myself"
>feel kind of gross immediately after fapping
>vow to never do it again
And so the cycle continues (except I haven't actually jerked off yet). Even though I recognize this pattern, the highs aren't quite high enough & the lows not quite low enough for me to take stronger measures to cut jerkin totally out of my life. It's not like eating shitty food, where the momentary satisfaction doesn't at all make up for the lingering results. I've gone several months at a time without masturbating & it had an affect, but nothing radical. I've gone through periods of masturbating every day & it made me feel kinda clammy at times, but never to the point where it felt like I was turning into some sort of social pariah.
How do I avoid it? It happens every time I have a boner
its only replase if you were edging to porn
*licks lisp*
this but unironically
(((You)))
Currently day 54. I'm finding it very tempting to fall back to masturbation but Nofap along with intermittent fasting has cured my brain fog. Will decide if I truly want to continue at day 90.
Ok so I'm on day 3 of nofap and am already beginning to feel better. I haven't opened my computer until now and started basic exercises yesterday. I did 120 pushups (4 groups of 30) 200 curl ups (4groups of 50) and 90 squats (3 groups of 30). The question I have is; should I excercise again today, even if I'm sore? Or should I wait till my mooscles have recovered completely?
this but literally
I recommend getting a gym membership, run a starter strength program for 3 months and then jump on a brosplit program.
Okay. Thank you
What?
Femanon with high libido here. Is doing nofap useful at all for women? I'll do it anyway because I'll use my time for better things, but I'm curious.
Ok but should I continue exercising or should I take a days break?
Take break
Did 2 months and felt nothing.
Only used to wank about once a week though, I imagine someone who jerks off 5 times a day is going to see a much bigger difference.
NO GOYIM YOU MUST FAP! YOU DONT WANT CANCER DO YOU?
What counts as 'porn' for NoFap? As in do nudes constitute as it too? I know regular porn whether vanilla or fetish definitely counts, but shit like nudes or even just girls in underwear is very difficult to avoid.
Day 6 or 7 of NoFap here (haven't so much as stroked my dick at all), but I've been on /b/ a few times and that's probably just halting any mental progress from NoFap.
6 inches
If you need to brag about your life on Veeky Forums you probably need nofap
>Quit porn a couple years ago
>Decide to try nofap just to see what happens.
>Day 5, I go to a party and am much more social (usually, I'm a lil shy)
>Notice several girls checking me out
>Get a number at one bar
>different girl rubbed my shoulders at another
>fap the next morning
Interesting. I know test starts to rise for day 5-7, but I don't know if it was just a good night, or spurred on by nofap. I've always done moderately well with women before, but Saturday was a particularly good night. I'll try it again and see what happens
>feel kind of gross immediately after fapping
>vow to never do it again
why the fuck do you self-loathing retards do this to yourselves? might as well join a puritanical church and start whipping yourselves every time you have a sinful thought
ffs
I'm day 51 and recently started getting really fucking big urges, not sure if other people have had similar experiences. Looking at porn seemed to subside it somewhat. Even though I've been looking at porn I'm still very steadfast in not beating my meat.
5 days
feels nice
Have you been going out and talking to girls as well?
Care to share?
Nofap is a meme. Noporn is an even bigger meme.
user,
How bad are you struggling with porn?
>t. Dr.Shekelberg
...
>time
How much time do you think not jerking off frees up lol?
>energy
Not everybody gets an energy boost from nofap
>Ywn be a lesbian girl
Just did 10 weeks of nofap at basic training and I feel no different. What was nofap supposed to do again?
This but seriously
Has anyone here cured death grip, and if so how long did it take? Have sex relatively often, but I've only ever came once from it
>Inb4 bragging about life on Veeky Forums like a well adjusted person
to not be addicted to porn
Delete this.
Now.
Nofap 2018 still going strong.
Cons:
I could rape a moose
54 days in.
Overall more energy, and I do not need as much sleep as a I did before. I can get 6 hours or so and still kill it at the gym and remained focus for the day.
At any point I could punch a hole in the wall and then try to fuck it, though.
yes
if you could fap looking at it, its porn.
i've cured death grip with about 25 days without porn and fapping.
I'm on Nofap and this does nothing to me.
You should get your estrogen and test levels, they might be lacking.
This is what porn addiction looks like, needing to watch women rub each other to be able to get off, because normal things don't cut it anymore.
>calls nofap pseudoscience
>while making a pseudoscientific claim stating not falling causes cancer
((((Who))))
I started NoPorn last week and me previous fap arousal level was a 3.3
Now with NoPorn my arousal level is at an all time high
Is this normal?
I broke today. Came home from a 12 hr shift at work. Ex texted me. Got me hot and bothered. Had to fap it out. Forgive me brothers.
40k fan here. Believe that heresy grows from idleness. Gotta stay busy lads.
3 weeks 2 days,
No urges at all,
what the fuck does no fap do to your body?
nofap has motivated me to lose weight.
It makes your body not fap.
Day 9 of noporn hard mode(no even remotely sexy pictures allowed). Depression kicking me hard as hell, even though I fucked gf at least 6 times over the last few days. Then again, I'm probably one of the worst addicts around here. I'm that guy who can literally browse instagram thots for hours and I barely even fap anymore.
Quit while you're ahead guys. Don't get on my level.
Nice work. I'm at least a week in, and that's since /s/ wankin, probably like 10 days since I watched hardcore. Only did that because I was /dudeweed/, I'm pretty much off the stuff now.
I recommend weaning down. Even if you're a real pornaholic, you can have a fap sesh to /s/. Stick to that and the urges for hardcore will fade and even the urge to fap will come less frequently. Then cut out nudity and just fap to Veeky Forums chicks. Again, since the stimulus is weaker you'll get fewer cravings. Before you know it you'll be "draining the tank" with no visual aids once a week. From there the jump to hardmode is feasible.
I do no-fap now, and I still look at pictures of women sexually. Like browsing a clothed chick thread on /b/ for example. I feel this releases the tension somewhat, but I'm not sure if it's detrimental in the long run (if the urges last longer when I do this). Looking at pictures is not considered a breach of my trial, only looking at explicit porn or ejaculating by choice (wet dreams don't count obviously). Do I miss something by not doing hard-mode? Will it be easier if I stop feeding my urges and just go fully platonic?
Im this guyI started nofap first time 5 years ago. Eventually went down the road with just browsing soft stuff, not fapping. Its incredibly bad for your brain-erection connection. The only redemption for me now is cold turkey. No nothing, ever.
I managed no porn for like 2 months but gave in yesterday. Feel like an awful human now. Gonna try again of course. Wish me luck boyz
>releases the tension somewhat
Weird, it would only increase it for me. I sometimes relapse because of Veeky Forums chicks.
What works for me is cutting out the visual aspect. I think divorcing fapping from images is a huge benefit. That way you fight each urge individually instead of one super-urge. No need to make quitting porn contingent on not ejaculating at all, you're asking for failure there.
Btw, I've rebooted. I PMOed age 18-24 and had a 500+ day Normal Mode streak from 24-26. There were 4- and 6-month stretches of hardmode in there. THEN it felt like fapping was the enemy. Now I see it as an occasional physiological need and porn as the real enemy. YMMV.
I guess my answer is quit porn and try hardmode. If you must release, do it without porn.
This, fapping is natural porn is designed to get you addicted to spend more money and time on it. It fucks with your head. Brain gainz and keeping your head Veeky Forums is important too lads