Well if it's what you want and you have the money do it. For me, it's not worth the money, you do you man. At the end of the day just know that you are loved :)
ITT excercises you love to do but are hard as fuck to do correctly
>When you accidentally do a clean somewhat correctly and the bar just flies into the air like it's nothing
Fucking slav magic
My mobility just ends at a certain weight with squat snatches
>squat snatch
That's just a fucking snatch dude...
Ends in a squat, I call it squat snatch to differentiate from power
>ends in a squat
That's the catch position. It ends with you standing up.
Also-there is a snatch and then there is a power snatch. No such thing as a squat snatch; get the fuck outta here with that crosshit
Yeah fuck me for learning how to lift without the official Olympiad textbook
Just my two bits. Pain is love.
I know its unsolicited and makes me sound like even more of a shit heel but if your mobility is lacking in the receiving position (squat) try holding that position for a few seconds before standing. Best way to get that mobility is to sit in the pocket as long as you can. Apologies for lashing out-long day...
I watched that last night. Haven't tried yet, but all of Rippetoe's vids on that channel are real good.
I found the squat instruction of where to look surprisingly useful as someone who's back overcompensates
Did they not teach you any Oly lifts school PE??
Im from NJ, I actually learned most of the lifts in middle school as part of football off season training. but even when I got to HS we were taught BP squat and I think cleans. But then again our male PE teacher was an amateur BB our female teacher knew jack all about lifting.
This is why its good to play sports when you're young, snatch is literally the only lift i never learned