oh god thats how I used to get my barbell on my shoulders for a long time when I had no rack
Winter Liftin'
Jaxon Adams
John Brooks
Are you reading/commenting Mythical Strength blog?
Daniel Robinson
hm sry dont know that blog.
Blake Morris
youtube.com
bump for sources or books on russian methods
Logan Jenkins
In russian or in english?
Here is Sheiko's book in russian
drive.google.com
Elijah Wilson
th...thanks. but english would be nice.
Ryder Morris
He знaл, чтo тaк мнoгo людeй здecь гoвopят пo pyccки
Jaxon Nelson
...
Gabriel Morgan
heres some of sheikos stuff in english:
powerliftingtowin.com