Tired of being fat so I’m starting to run this summer,is it easier to replace fat with muscles,or lose weight then bulk up and how fit to get a woman as nice as pick related,I also skate so not trying to get Uber buff
Tired of being fat so I’m starting to run this summer,is it easier to replace fat with muscles...
Caleb Gonzalez
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Alexander Martinez
Prioritize cardio. High intensity, ie sprints and hills, will be your best friend for losing weight fast (aside from your diet of course). Stick with easy workouts, low weight and shoot for high reps, as high as you can go for shit like pushups or whatever you want to do.
Jace Murphy
height/weight? depends on how fat you are because you probably want to avoid having loose skin at the end of it
Ian Smith
That bitch probably likes ottermode, if not a little bigger, but above all the right personality. aloof and not giving a shit about her
Julian Howard
It's easier to replace fat with muscle than starting from skeleton mode
Aaron Walker
6’2 180
Asher Anderson
oh you're not even that fat, honestly with noob gains you can lose weight and gain muscle at the same time for the first like 4-6 months of lifting as long as you eat at a slight deficit (maybe 2-300) that would be my recommendation
Lincoln Morgan
Wtf thought you were huge. Probably have minor body dysmorphia. You can start lifting now for peak results
Hunter Jenkins
> this summer
why not now? you'll still be fat in summer if you wait. put away the potato chips and put down the ice cream and get active. putting it off for later means you wont really do it. by 2-3 months instead of being semi fit you'll still be a fatty fat fat.
Landon Campbell
I really only have weight in stomach,focusing on cardio and upper body then lifting don’t know how this shit works but plan on doing this ~2 years still snow on the ground so I guess I’ll start when it’s gone I just want to be fit,like I said I skate so being even 20% Arnold is out of the question
Isaac Edwards
Buy a nice jump rope of Amazon, 10 mins 2x5 a day, no soda no fast food youre good to go
Juan Nelson
>why not now
cause it's bait
Andrew Rodriguez
Demi Lovato is high test
Nolan Jones
This will improve those ollies make it so you can get up on the rail easy.
Landon Smith
>I also skate so not trying to get Uber buff
Do you think that kind of thing happens by accident?
Jaxon Hill
This
And by personality he means be over 6'3, rich, and have a ton of friends
Jason Collins
Cameron Campbell
ayyy
the boys are here
Nolan Ortiz
Ryan Robinson
Isaiah Harris