Health #451

Fucking hell Veeky Forums, I am about to publish my second paper
Gym Appreciation Thread
We need to stop coffee cucks and their pro coffee propaganda
How do I achieve this physique by summer?
ITT we share protein shakes
How did you meet your gf? Was it at the gym?
GOOOOOOOOOOOOOOOD FFFFFFUCKING MORNING GODDAMMIT
Who here /dirtybulk/?
Hey Veeky Forums is it bad if I don't make my own chicken and instead just continuously buy roastery chicken...
Any anons here meditate? I'm wondering if it can help improve my patience and curb my temper. Any tips where to start?
I started lifting a month ago at a small gym
When did you stop browsing Veeky Forums...
The virgin Patrick vs the chad Joseph
How did he let himself get this way?
Who here pumped for our 2019 Thailand meet?
Ayuvedic Medicine for stress relief after a bad LSD trip - Specifically Bacopa + Ashwagandha
How to lose as much weight as possible in a few months
My 600 lbs Life
How the fuck do I make my wrists thicker?
How do you make this taste good?
/swim/ general
Why do women sound so fake when they talk to each other? Its so annoying to listen too when it sounds forced as fuck
I read the sticky, I read some reddit
/fat/ - user that's not a cheeseburger!
Are you attracted to muscle women?
How are so many people fooled by obviously fake asses?
Actually decide to cut properly counting macros and starting calories high
Walk into the gym
Does anyone own the captain of crush set? If so, can you briefly rate it?
Most Veeky Forums Universities
/fit
Really fucking hyped to start college next fall. Deathly bored of high school...
Nut general
How much protein do I really need to build muscle? I'm on a budget here
What you eat today?
Saturday night feels
Mfw mogged by little brother
WHY CANT I FEEL MY CHEST DUEING BENCH PRESS
Going to a girls apartment
Exercises for women
In My Butthole
Has 1 (ONE) cheat meal a year
I hate 30 year old people
What are the manliest clothes?
Walk into the gym
Stop balding
Yo how do I stop this from happening?
Does your body match your personality?
Daily reminder that if you are on a keto diet you are literally going against what science says is healthy for you
/fraud/
This board is shit and we now know that literally 80% of the posters can't lift 1/2/3/4 (8 months of lifting)...
Why do v-necks trigger Veeky Forums so much?
How the fuck do you constantly calculate your calorie and macro intake?
There are too many choices of preworkouts
How do I make this not taste disgusting?
Saturday night feels
Do brehs have any plans for tonight... besides hittin the gym?
Any alcoholics that stay Veeky Forums here? If so, how do you do it?
Do girls like when you lick the pusy
Going Full Patrick Bateman
Have you ever mogged or been mogged?
/PLG/ - Powerlifting General
What would a girl think if she saw this picture?
I cant get bigger
ITT: Things that girls normally says to you
MBTI thread
Adderall and Amphetamines for cutting a workouts
Wtf is wrong with my body
Workout music?
Lads what is the optimum sleep position that will maximize sleep gains?
EAT YOUR VEGGIES
/fitmu/ general
Meal Prep General
I watched a video of one of Jordan Petersons lessons yesterday and he had a pretty good theory on the soyification of...
5'9"
Post girls that make your penor become the big penor
Urology / Dick Health PSA
Injuries Thread
I'm looking for a protein source that isn't whey protein
Veeky Forums circa 2011
Ok faggots, I'm in
Veeky Forums humor thread
Just started practicing judo. One of the best things I've picked up in a while. Anyone /judo/ here?
I just shaved my hand and now it looks like I'm wearing a glove
What mode is this?
"Hey user, I went to the grocery store and saw that you ran out of protein bars so i got you some more!"
Makes video "exposing" fakes
FOREARMS
How hard is it to ride a mountain bike on pavement?
How do I ask a guy in my college gym if he browses Veeky Forums without sounding like I'm autistic?
/dg/ - Diet General
Veeky Forums this is a pic of last years german national natural bodybuilding championship final
If dubs you go out and pretend to be Chad, get shitfaced because muh saint patrick's day
Esto es el fin, Grand Carne
That 30 year old guy at the gym
/fat/ - Post a new one when the other one is almost archived you lazy fucks edition
Confess Veeky Forums
Has lifting gotten you that gf you wanted Veeky Forums?
/HGMR/
Day thread
I’ve tried Kratom five times and I don’t feel much of anything...
Can males be pretty?
/run/ Running Thread
Can we agree that 6'0" is the GOAT height?, can put a good amount of muscle and look balanced...
How does one achieve this physique?
Meanwhile, in Bizarro Veeky Forums
Is there any bigger indicator of a loser than not knowing when the party holidays are...
Let's fucking settle this, how much is one pl8???
If beards are a sign of high T then how come soyboys always have beards?
>tfw 5ft 11
Is nofap a meme or not?
Calculate your real Deadlifts without any gimmicks
Self Improvement Thread
Blondies BTFO
Soooo, prom is soon and i'm near obese or already am...
Guys i have chronic lower back pain and my doctor just keeps giving me meds with no other option besides major back...
How do I deal with the loneliness bros
Im a brit on holiday in cancun mexico . Theres a mix of lots of different nationalities american, canadian...
Is my gf manipulating me?
Seafood over Chicken
Ive heard that lifting helps the symptoms of depression go away. Can anyone here confirm this...
Vegetable size vs Nutrition
Does lifting help you find a faithful gf?
ITT Post Your Peanut Butter
Okay Veeky Forums I fucked a tight little Thai girl with pierced nipples last night and in the middle of pounding her...
Wake up
What the fuck Veeky Forums?
Why are you so angry user?
164cm
Post your PR face
St Patty’s day is one of my favorite holidays since my boyfriend has Irish in his genes...
Did you really fall for the NoFap meme ?
How to achieve luke rockhold?
After getting red pilled about food how do you even eat out at restaurants with qts...
Can you even safely use DNP? I've read that it definitely causes birth defects for women and possibly for men
She doesnt care or think about you
Couch to 4k
What I can do to stop acne?
Weightlifting
Sarms vs creatine
I’m short and sometimes when I drink I get “little man syndrome” and I think I’m bigger than I am and I want to...
Currently progressing and almost left blue. Squats feel amazing and simple...
Snacks i guess
Do you need to go to the gym to get fit...
1/2/3/4pl8
DUDE EVERY OTHER EXERCISE WILL KILL YOU LMAO
Girlfriend just told me she's going vegan
Tfw 1pl8 is the 20KG’s
Honest question: How do women Bench Press when their tits are in the way...
Tfw scared of bench press
Hey guys, Its the legendary Jordan Jereb from /pol/...
MOG PILL Thread
Tell me about your upbringing health wise Veeky Forums...
What exercise to target the dick line?
What sort of improvements can you get in 3 months from weight training? Anything visible...
Anyone here never do sports in high school...
Shit you listen to
Veeky Forums, have you taken the lobsterpill yet? If so, how is it working out for you?
STOP DRINKING TAP WATER
Unironically training chest
Veeky Forums names all the plates!
QTDDTOT- cutie tiddy tootie
/PLG/ - Powerlifting General
Why can't you be healthy eating a double cheeseburger every day?
I’m a fatass that waited too long to cut and I’m getting married in May and now it’s time to lose 20lbs
Holy shit why haven't these been shilled on Veeky Forums before?
Underrated Exercises
Im 6 feet with a shoe size of 10 US
Yellow - (((normal)))
Would fucking my hand instead of jerking off better prepare me for sex?
What mode is this?
Are you allowed to join a crossfit gym and just lift as you please or do they force you to do all of their weird...
CBT- current body thread
Boogie is old news, I present to you someone much worse
Itt: you mad
Anyone else lift to be an example for your peers?
Just a Veeky Forums related survey user, please answer honestly, for science:
How much is easier is it to get girls once you're big?
/fph/
Official Veeky Forums 2019 Thailand meet
How to beat the pear?
Bench press
Name a more overrated meme exercise
Veeky Forums is this shit a meme? I've tried HCL and FAA in increments going up to about 3 grams...
Lifting for women
Prince of Veeky Forums
So here I am in front of the computer, crying...
Post your kryptonite Veeky Forums
Best Fitness Youtubers
ITT: people who look uglier after they make it
Who here lifting to overthrow the borgeoisie?
NEED TO CUT MORE
Hello Veeky Forums
Rateeeee
Anyone else doing jopad for bulking?
Veeky Forums med crew
/FRAUD/
What Can a Beginner Do Instead of Squatting?
Just started doing this a couple days ago (minus the celery ew), anyone who's done it how did it turn out?
Veeky Forums how the fuck am I to ask a waitress for her number? She was shy, thicc and acted pretty autistic...
Is knocking out another man the only way to prove your worth as a man?
Hey guys, you’ve taught me a lot over the years and I wanted to show you my progress. You e turned my life around...
Somewhat above average face
"Step off the bench for me. I need it"
Is milk really that bad?
STOP eating animal products
Deadlifts
He's natural right?
STRESS AND HOW IT KILLS
FUCKING FARTS
Grown woman in her 40's
I'm starting to get into his videos, especially about masculinity
How do I go from this
Just broke my fast with 6 eggs. Are eggs actually God-tier...
Any downside in doing a PPL-style routine but with Shoulders on leg day? So like:
Is there any benefit to being an endomorph?
How do I maxx my facial aesthetics?
CAN WE TALK ABOUT HOW BEING IN A RELATIONSHIP IS OVERRATED Veeky Forums????
Weekly Failures/Victories
Veeky Forums HAIR
Palmaris Longus
Just paid $400 to take a confirmatory herpes test only to find out I had been in anguish for 3 months because of a...
Veeky Forums recipes
I asked out a qt girl some time ago and she politely refused. At first she said that she needed some time to think...
/routines/ general - tell me to kms edition
Skin Care Products
Just realized everyone at work is following eachother on instagram
Big Lenny 2006
/CBT/ current back thread
What's better: a fat ass or a squat ass?
I want to kill myself
Vitamin D gains
This whale claims she works out
Lift 5 days a week
Veeky Forums screens thread?
What time do you lift?
Pale blond soybois BTFO
How many pounds do I have to lose before I look like Bon Scott?
Recently got my class-A clearance for gym
Okay I know you guys are big about training muscles and developing stronger bone density or whatever...
Optimal rest time?
Untitled
My dad's new wife is one of those people who think everything is possible
Should I masturbate before or after my gym session?
Oh shit niggers im about to fuck a girl. give me tips
Another legend leaves us behind
Neck General
Obsessed with THICC ass
Sup fit I had a pretty bad motorcycle accidant where I got hit by a car who wasnt paying attention
The have lifted for five years and nobody has ever said a thing about it
Is the 100m dash the ultimate test of raw athleticism?
Play basketball
Proof that being a soy boy is a mentality, not a physique
I noticed fat women often wear a lot of makeup
Tfw i've just eaten 17 egg whites, some olives and home made bread
Is there a bigger gains goblin than your own mother?
Shit tier hip genetics
How the hell am I supposed to eat 3.7k calories per day?
Ok, enough's enough. can someone explain this fucking shitty "la creatura" meme?
Tfw haven't lifted or eaten in the past 5 days cause flu
How can i get this body type?
What's the point of getting Veeky Forums?
Gonna start my first cycle of test in a month, any advice?
Creatine
"And then he told me that he uses mixed grip for his deadlifts! And even then he can't even DL more than 4plate"
Don't eat meat today
Get attacked with knife
Admit it you only lift for "him"
Be real with me Veeky Forums has anyone here actually increased the size of their calves?
How many bananas do I need to eat to achieve this physique?
Rock up at a restaurant and this guy is hitting on your date
>you have to be fit to get pus-
What is his bodyfat %?
Im unironically virgin at the age of 21 what to do
(((Soy)))
/fast/#145 - Water sucks edition
How fast can you run Veeky Forums?
Just a reminder that this is what Veeky Forums is about these days
Do people with this kind of face choose wrestling...
/onion/
Who Veeky Forums girls here?
*blocks your arteries*
Visiting my parents
Can I go swimming on a rest day?
I thought a gallon was 8 litres
Daily reminder to drink more water
YFW Diddly Day
Have you ever had oneitis user? Tell me about it
ITT: Movies that boost your Testosterone
Whats brehs thought process when working out next to a qt and hitting depth on squats?
Anybody else duck footed here?
ICE ur FUCKIN BALLS BOYS
How bad would it be to request girls be 5'8+ on tinder?
How do I stretch/exercise the quadratus lumborum...
ITT: Veeky Forums approved animu/mangos
Going to McDonalds bro, you want anything? Nothing under $5 though
/sig/ Self Improvement General
Lemme see those [spoiler]guilty pleasures.[/spoiler]
Spring Break
What's your barbell of choice?
/feels/ supportive edition
How the fuck do people 5x5 squat 3 times a week with DOMS?
Tfw you realize the key to keeping any girl around is having good sex
How do i pay for friends?
SELF ESTEEM THREAD
You have 60 seconds to convince me to stop masturbating with actual facts. Go
The 1/2/3/4 standard is 1RM???? I always thought they were for 5
PUSH UP THREAD NOW
Been stalled on 12.5lb OHP for the past 4 workouts
Am literally considering this, anyone know any info on it? It's not cheating is it?
Doesnt matter what i do i cant make my back look like the right pic related, not even without weight...
How do I stop eating simply because I'm bored or because my taste buds feel stale?
NoFap/NoPorn Thread
Buying new jeans
Fat girls
/owg/ Olympic weightlifting general
LOW TEST
How old do I look Veeky Forums? Honest
Dios mio
/fat/ - I didn't have a better picture edition
QTDDTOT
If you are a NEET you have NO EXCUSE to fail to reach 1/2/3/4 for a 1rm after 6 months of lifting...
All these "lifting for her" threads
The dangers of high volume
Been lifting for 6 months and need some advice. My friends are telling me I'm over doing it. Here's my routine:
Alpha Music
6' 27 year old bone lord
Start lifting
/fitmu/ thread
Is protein powder a meme?
Roiding for this
Does size matter Veeky Forums?
/fraud/ - friendship edition
Veeky Forums how do i to best exercise these muscles and these muscles?
ITT: Things non fit people do that annoy you
How can I lose weight while still being a raging alcoholic?
Good workout Headphones?
Genetics
Veeky Forums pre 2017 was a bunch of bros getting together to meme and post about progress and memeing
You don't even need to lift if you're white
Motivation thread
Itt: gains goblins
Nu-Males ruinning our Generation
She'll never be yours no matter how much you lift and self improve
Ywn have a chernobyl-powered slavbeast gf with arms bigger than your natty limit
Rebeca Koha
What to do on rest day. Do i even need?
Mon: 5x5 Deadlift, 5x5 Squat, 5x5 Weighted Chins
STOP IT RIGHT THERE! Post your daily meal plan OR ELSE
Aesthetics without weightlifting
Lifting while eating at maintainence
Thanks creatine
Is this the most Veeky Forums food there is?
Tfw i got Veeky Forums and now my tattoos are fucked up
Are tinder threads still not allowed?
Omfg just groped a girl at the gym. nofap = rapemode
Admit it, you only do it because of ''Her''
/PLG/ - Powerlifting General
How do I get a body like this young man?
Wow she looks so ripped, and only in 4 months!
Would lifting have saved him?
How are your pull ups coming along user? You can do a pull up, right?
Why the fuck does it cost so much to eat health?
Ottermode vs Big
Do you play any Veeky Forums vidya?
FIRST OFF FUCK YOUR LIFTS AND THE STATS YOU CLAIM
Dont want to work out anymore but I know that it is one of the only things left to give me some sort of purpose
Everyday Carry
I have a boyfriend
Be me
Ctrl F
Why don't chads take care of themselves? They were blessed by god with supreme genetics...
Is it possible to get a husband who looks like this when you're a dickgirl top?
Why isn't Eric Bugenhagan the king of fit?
How to get rid of chest acne?
I don't want to be skinny anymore, i want to be able to do pullups
Hello fit
Do you lift for Adolf Hitler?
Are lifting gloves /fit approved?
How dare you speak, you sickly pale monkey. How dare you open your thin lipped, rim encrusted...
Bodyfat Estimation
We have been abandoned brehs
How to trick my stomach into thinking its full without eating anything...
Anyone grow at or after 18?
What mode is required to get a slavic titcow gf?
Is my breakfast Veeky Forums approved?
"TheFinnish saunais a substantial part ofFinnish culture...
Lol user you eat so healthy don’t you ever get tired of it?
Suffering from male pattern baldness
Why are Turks the most chaddest of all chads?
How bad is it to have a footlong sub every now and then?
What did he mean by this?
Thoughts on this routine? I already started with 8kg dumbbells because I am a weak fag
ITT: Veeky Forums Fuck Ups, Injuries, and Failings
Thyroid problems
Humour Thread
Never really paid much attention to this guy before
Eggs are apparently terrible for you...
Are you guilty, Veeky Forums ?
Bottled water or filtered tap?
Let's start a /fitlit/ reading list
Fit youtubers
Why does everyone on Veeky Forums make fun of fat people, like boogie...
Veeky Forums Pets General
Is boogie going to be okay?
How many times can you rep 225 on bench press, Veeky Forums?
Why even lift if you'll never be tall, handsome, blue eyed and blonde Aryan man?
Does Veeky Forums actually do ab exercises? I used to...
Stop balding
I lost all my weight by eating junk food
Thoughts
/fph/ Original Content Edition
Libido
How long does it take to notice the benefits of meditation
How intellectual are you Veeky Forums?
When did you realise eating meat is cucking yourself Veeky Forums?
ITT: Awful normie advice
What protein does Veeky Forums use?
Who else lifts to be physically intimidating/stand up for themselves?
Why aren't you this lean Veeky Forums?
I'm switching to vegetarianism beacuse I feel lighter mentally on it
Please help, Veeky Forums
Love gf
3 sets/10 reps vs 6reps/5 sets
Podcasts for Brain Gainz
Hi guys, am looking for some advice. I was thinking of the following daily routine
Hungry, stressed
Gym thot starts working out next to me
Try to eat slight suprlus
Lost 36kg and still look like shit
*kills your gains*
Want to use free weights
Wake up
So eggs ARE in fact bad...?
What did google mean by this?
Who here /DEENZ/?
And and then I told them
Doctor Veeky Forumsness
Name a food with better macros
If you were obese you can never be a ch
How much will it fuck me up to take a ph at 18?
Best Way To Shed Weight
Anyone else lift so they can knock the fuck out of breeders who stare at you and your bf kissing in public?
/FitAdvice/
Day 5 NoFap
Is there any hope trying to court a girl that's tried to kill herself several times?
Does keto diet work?
Belts
Why the fuck is there no dick measuring standard? Depending on how I put the tape, it ranges from 5 inches to 7...
Evening gentlemen
How do I get a head like this?
ITT: We post the biggest Chads in the Veeky Forumsness industry
Bodyfat estimate, Veeky Forums?
Is fin a meme? I'm 24 and not balding but clearly losing some of the youthful hairline I had as a teen...
Growing older
Friendly reminder to stay natty
Red pill me on Tony Ferguson Veeky Forums. How can one man be this powerful?
Why Jason Genova's orgasm voice so feminine? Is there anyone else here with feminine orgasm? :3
Female(male) here. do i use the male or female setting when calculating my BMR?
Anyway how’s your sex life Veeky Forums?
Fat cells can only shrink, they never fully go away
I've cracked lads
IIT:We post manlet who are ok
Military is sending me to Tokyo for 3 years, what do
Why do you lift when its all about the face?
/Incels/
He smokes weed
So much for taking steroids and getting dumb tattoos
What is the most amount of fat pounds you've lost? I've lost 46 so far and I've got less than 20 to go :)
Herbal tea?
5'9 manlet at the gym lifts less than me (6'3) and looks bigger
QTDDTOT
I work as a lawyer. What are some good ways I can use my Veeky Forumsness to mog opposing counsel in front of a jury?
Jokes aside, is he /ourguy/?
Is it okay to have Chick-fil-A meal everyday for my bulk?
Love gf
Who /nocup/ and /nofap/
Tfw finally ohp 1pl8
Be muscular
You will never smell her sweaty panties as she's done hitting the world record in her weight class
Ass
EVERYONE LIFTING FOR GIRLS NEEDS TO WATCH THIS VIDEO
/lonerfit/
What's with gym thots and these pants...
Does muscle memory have a term limit? I haven't posted here since 2011 and that's around the time I quit working out...
Why aren't you an alpha Veeky Forums?
How slow is body recomp? AKA lifting while eating at maintenance. Anybody here make good progress on it?
Is this just a nice body, or is there also a cute face user?
This skinny virgin got to kiss Katy Perry; meanwhile, you lift five times a week hoping to match with a 4/10 on Tinder
GOAL BODY THREAD
/plg/ powerlifting general
How can I help him?
What does fit wear outside the gym? Teach me how to dress edition
Dumb roastie gettting BTFO when someone ask her: how many guys that are over 6", make doctorate PHD levels of money...
Foot itches bad between toes
Is it true that Asia is easy mode for white guys?
Why do black people do this all the time?
There are legal adults on this board RIGHT NOW who listen to metal while working out
Does anyone else walk on their toes?
Who here /fitlit/?
Is it safe for me to eat only 1100 calories a day while lifting?
What flavor ice cream do you want user?
Am i a beginner if i lifted for a year but all of my lifts suck because i had a shitty diet...
Bald & Chad. Is it possible?
Thoughts on this?
ITT: Post height, weight, estimated bf% and what country you live in
Lol just eat steak everyday ($7)
How do I get this body type?
20+ virgin thread
Steroids general
ITT: shit normies say
You have THREE (3) exercises to do for the rest of your life
Doing 3pl8 bent over row
What do your daily meals look like?
How many Veeky Forumsizens enjoy a good cup of coffee after a workout?
Can we get a hairloss thread going?
Veeky Forums BTFO BY REDDIT INTELLECTUALS
Chest building
Serious question:
I should have listened
/fat/ - Chad Edition
Which karate branch?
Need more pics like this one
Boyfriend thread. Post your boyfriend Veeky Forums!
Newfags don't know why Zyzz had to die. Also, general Veeky Forums conspiracy theory thread
Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaah aaaaah
Enter gym
Who do you lift for?
Is it true that there is no point in squatting more than 2 pl8 ?
Lifting is the biggest fitness meme of all
Go to gym after 9pm
Food Thread
When did you realize that (((Bodybuilding))) is Jewish?
Might be an endomorph
If a dyel nogains did a Test cycle and recorded it all for a documentary, would you watch it?
FIT, I'm at the end of my fucking rope. I'm considering steroids. I need to gain just 15 fucking pounds...
How does a skinny fat girl who hates exercise go about getting a fit guy...
Who else /dicklet/ here? :(
Are you lifting because of her Veeky Forums?
What supplements do you take?
I hate my workouts with my gf but she always wants to go with me...
Nofap - Zinc Deficiency - Autism
Tfw lifted for five years and still can't squat or deadlift correctly
Do women actually care about muscles?
Bulking
What can I expect from this?
Imagine looking like this when you were 14
Why aren't you in the gym right now?
THERE MUST ALWAYS BE AN /FPH/
EL DUENDE VERDE
Butt exercises!
Was it supposed to be this easy?
Brain over bra-
I'm 5'3" and it's just depressing when every other guy just towers over me...
How do I help my dad?
''Just eat more bro''
You didn't forget about me, did you now Veeky Forums?
/SIG/
What's the fastest way to improve cardio for a smoker
BAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAH
A study in 2011 in the Journal of the American Medical Association confirmed that young men who were sleep deprived...
I find myself easily spending two hours at the gym eveytime. I try to hit most if not all muscle groups...
So, because of reasons, I have to lose as much weight as I possibly can in the next week and a half...
How many of you fags are actually gay?
Do these do anything?
Just b confident bro! Workout and lookmaxx!
I just tried running, i just died alittle bit inside
Sup Veeky Forumsbros. You guys tend to know a lot about body related stuff
So how do I get low bf without lifting? I want to be a qt black girl cosplayer?
Big Lenny
Veganism is good for you they said
CBT THREAD
Are you /proportional/?
#SMH
Just got home from the gym
Just measured my fucking dick bros
Daily reminder that what? Remind me
Could a completely untrained male defeat an accomplished female martial artist?
Post who you lift for
Claims neck training is the best thing ever
Is green tea a meme or is it actually really good?
Is it time to hand it my natty card? srs
Inspirational quotes
VEGAN GENERAL
Wait, Critikal is /ourguy/?
Post things that NEVER should be consumed for any reason and if you do consume it you're poisoning your one and only...
/fast/ # 144 - Virgin Walk Edition
How do i beat this boss
Chest not developing properly
I'm meeting a girl for drinks tomorrow she hinted that we'd be having sex after I take her home. I'm a virgin...
Who master race breakfast and lunch here?
Allright Veeky Forums I hate my body and I can't find a single good quality. What do you think 1-100
What is this?
Am i to be cutting or bulking?
Why do Asian chads always have aesthetic chest genetics and cute girlfriends?
Gym failure stories
There is no reason to not try out for SEALs, if you think you re a Veeky Forums tough guy...
What kind of physique do Asian women prefer?
/PLG/ - Powerlifting General
STEPHEN HAWKING APPRECIATION THREAD
WHATS THAT WH*TE BOY? POO IN WHAT? HOW ABOUT YOU COME OVER HERE AND TELL THAT TO OUR FACE
Motivation
Do you include prostitutes in your sex count?
Sitting cross legged
Does Veeky Forums lift to compensate for their dick?
How does he still look good when he has such a shit body and no muscle?
Is hydrogen peroxide safe to put on your teeth...
Thinks he's Veeky Forums
FEEL
Am I doing it right?
Anyone on Veeky Forums know who these are?
Fact: Frank Zane is the best looking bodybuilder of all time. Post 'em if you think they are better ones out there...
Solely grinding STR
Boosting Testosterone
/nofap/
Everyone is now required to post their height alongside their weight and lifts...
Anger in the gym
STOP USING TINDER
Why do people do this?
Veeky Forums Social Life
NO KITCHEN
That 30 years old guy that goes to the gym
Whelp. im officially a low T faggot
"So, why don't you have a girlfriend, user?"
Reasons for lifting
GZCLP Vs Greyskull LP?
Alcoholism and fitness
Stretching doesn't work
WHY ARE THESE SO FUCKING IMPOSSIBLE?
How does it feel to know the biggest soyboy on earth who has literally never lifted in his life has a prime qt Aryan...
This program gets posted a lot and I tried it out today, it felt like the workout was over too quickly though...
/plg/ Powerlifting general
/fraud/
Do women love big shoulders? I catch women mirin' the most on shoulder day. I also catch more guys mirin' as well
Why do some people spend literally hours in the gym, my gf went to the gym at 1:30 and wasnt done until 4:00...
The guy that always wears a hat while working out finally takes off hat
Who here /meatandvegetables/ masterrace?
Be me
Reviewbrah
How do I get this?
No fap worth?
Can you guys get me hyped to go back to the gym?
Confess your fitness/nutrition sins
I thought you guys said Jojo's was Veeky Forums!
Post stack now
Fit, im faurkin done with this shit. "Making it" in the sense that getting shredded will change your life...
6'1 lanklet
Wood u look at that
Is this avoidable
Inspiration thread
When did you grow out of the Zyzz/Aesthetics Crew faggotry phase?
Tfw smoking 75 cigarettes a day
What do you have for breakfast Veeky Forums?
Is fruit a meme?
I''ve never had a true friend
So I am starting to cut and am planning on going the old Keto Route with a 500ish calorie deficit as I have had success...
Veeky Forums humor thread
How do you guys deal with the cost of eating healthy?
Are dogs good for fitness?
Is it possible to make it in a year of hard work if I weigh 135lbs?
What is the most optimal body fat percentage to remain at as a natty for consistent muscle growth...
I finally make it...
Is a McDonalds meal as bad as smoking a pack of cigarettes? How do they stack up to each other?
What do you guys wear to the gym?
Ctrl + F
Achilles mode, name a flaw
Anyone else doing this ?
Making of the Übermensch
What happened to men over the last 100 years?
Time to reach 1/2/3/4 and genetic rating:
Day 3 NoFap
Working legs
Dick gains?
Test boost thread
Need life advice
What mode is this?
Is natty lifting a waste of time?
Nofap day 40
Veeky Forums and sex
Progress Thread
Anyone else get to 1/2/3/4 and just find progress almost impossible beyond that?
70kg 155lbs - have you achieved this natty
Wat do when have no appetite for food? Eating is such a chore
Why were men truly MEN earlier in time?
How much do I have to lift for a girl to look at me like this?
Symmetric Strength general
Daily reminder that the squat is a--you guessed it-- female exercise
Enter gym
Are there any protein bars that aren't complete garbage like pic related?
How do I achieve this natty?
What should I look for when choosing a gym?
What does Veeky Forums wear?
COPES
Hey, look what I just found on Reddit
Walk anywhere
ADHD and Diet
What are some test boosters that you can buy legally without prescription?
Are you staring at my butt? Hmm? I am going to call my boyfriend Jeremy right now
Is being vegan and fit at the same time possible? What are the drawbacks?
Finding it hard to progress!
GOAL BODY BREAD
QTDDTOT
Best routine while cutting?
I'm having weird sexual problem here
Will lifting solve the crisis of young western """men"""?
Anyone also experience depersonalisation/ DR? I have it for years now and its pretty much 24/7 active...
How do I get a wheyfu?
Fuck why do I attract all these slots ?Why can't I get a shy, intovered girl who loves me for who I am??
>losing weight is eas-
The absolute state of Veeky Forums
Am I skinny fat?
/over25/ General
Feel hungry
Do you work out before or after studying? Which is the optimal solution for brain gains?
WHY ARENT YOU SWIMMING RIGHT NOW
Gyno bros is there anything you can do to improve your situation?
Weightlifting v. Powerlifting
How to get swimmers body?
How do
Are there still actual chads here?
Me? I lift for Ana De Armas
Nootropics
This guy steals your GF what do you do?
Biomedical engineer
Caption this. ;)))
Fat fuck on a plateau here
Why does being muscular make you more attractive?
How to break bench plateau
/fph/ stories
Have huge crush on girl I work with
Video 2 of Lenny's pissening tranny adventures is out!
Starting a gym
Does masturbating have any effect on gains? Like what if I jerk off 12 hours before I workout?
/dancing/ general
/fraud/
What are the effects of crippling lonliness on muscle growth?
Does she look white or asian
Phenibut Questions
Have any of you had an ex come back
Alright fit give it to me straight how do we solve america's obesity epdemic I say ban all soy
Convince me not to break my fast pls
Does this actually make him gay...
Female
Christ
Anyone else /narcissist/ here?
BIG LENNY TRANNY SEXTAPE pt 2
ARM WORK
Veeky Forums meet Thailand 2019
What's an alpha response to pic related...
That moment
Gym is closed on cardio day
Cbt/ time to cut edition
Reminder that size matters Veeky Forums, no amount of lifting will ever make your dick bigger...
How The Fuck Do I Do This?
What the FUCK is the story on the adonis belt? Google around all you get is pop fitness articles and differing opinions...
Walk into the gym, and see this. What do/?
Chin-ups
Soy and Manliness
Who /lonelyfit/ here?
I want to die
Huel Thread
Fellas
Redpill me on acutane
Greentext stories
/PLG/ - Powerlifting General
Is Jak Veeky Forums-approved?
Newfaggot here, what is the best casilthenics/bodyweight routine I can do at home with minimal equipment...
Should i lift for hypertrophy or strength? On one hand it would be nice to see some nice gains ok my buddy...
Help brahs
Steroids are going to kill my back
How the fuck do you become a bodybuilder when having a 9-5 job?
Girlfriend says I'm perfect just the way I am. What's the most effective way to shut this bitch up?
ITT we post our chest/bicep routine
Pepperoni isn't his main protein
Snab ciddy
Can't tell if fat fuck or body dysmorphia
Do squats make you shorter?
Daily reminder that nobody will ever love you and you will die alone
What smiles are you hoping to protect Veeky Forums?
What does Veeky Forums think about Dna testing...
ITT: why we lift
/defo/ - Deformities
Alright Veeky Forums, teach me how to cut for real
You wake up in the middle of the night and see this standing at the foot of your bed
How ripped do you have to be before it's a positive thing to have your shirtless pic on tinder?
Off your chest thread
Anybody else use fitness to cope with depression?
Tell me about the people at your gym
Is stretching for soyboys?
Showers
When fat people say weight is about genetics not eating habits
Is VG roiding...
/fast/ # 143 - Who let the chain die again edition
What is this workout called?
Wtf Veeky Forums
How do I get over my fear of going to the gym? I bought and gym membership two weeks ago and still haven't gone
Who was in the wrong here?
Is this really the strongest and quickest breakfast?
Thoughts on The Golden One?
Day 7 of nofap. How are you all holding up...