How to achieve luke rockhold?

how to achieve luke rockhold?
hes 6'3 ~200lbs

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>that physique at 6’3
perhaps there is hope for us lanklets after all

get your chin cracked not once but three times and be well on your way to becoming a vegetable at the ripe age of 33

get ko'd by yoelito

he's on steroids you dyel faggots

Why would you want to look like that?

His shoulders are narrow as fuck

he just has a big fucking head, most high test guys have massive heads

Most high test guys are also balding right?

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Not at that size.

i love u man

# 3 will be the same outcome for poor luke cuckold

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>us
shut up manlet

>0.11
>Disqualified

>Being below a certain size means you don't use juice

lol

SS + Gomad

>Ends up against the fence both times
Pottery

>6'3"
>Lanklet

Having 6'3" is literally the perfect body type if u have good genetics. Lmao, kill urself if u have weighted less than 210 pounds and your shoulders weren't considerably broader than ur waist before u even started to lift.

is that the best you can hope for in terms of biceps as a lanklet
look quite narrow

Why the hell would a professional fighter train for size you idiots.
They want to be as capable as possible FOR THEIR WEIGHT DIVISION
carrying an extra half pound too much just to look good could spell their dooms