What time do you lift?

what time do you lift?

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All the time

4 PM

Why does seeing someone bleed raise my adrenaline?

does lifting in late afternoon keep you up at night?

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around 3pm-4pm

I lift at 8pm and it does not keep me up at night.

what time u go to sleep tho? If i lift any time after 12pm i cant sleep, usually go to sleep around 11:00pm

Used to lift 9-10 PM. Had no issue with sleep.
New job, now lift at 2pm when gym is dead.

>sam has a qt gf
>you are alone

I'll go anywhere between 5:30AM - 7:00AM

>tfw named Sam
>tfw no qt gf

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Weekdays: 6am. Weekends: 7am.

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I lift after work, finish my shift at 9pm and head to the gym at 10 and finish my workout at around 11:30. Get home at 12, have a quick snack and usually sleeping by 1:30AM

Used to wake up at 6:30AM and workout in the mornings but I just feel a lot more power and strength when I do it at the end of the day as opposed to when I wake up. Probably because my body has digested food and stuff throughout the day.

7 am t. Autist

1500 after work
0700 on days off

normally 7:30 pm to 10 pm

4 AM outdoors training

Between 8 and 9 PM because all the middle aged fatties and school kids have gone home by then

>t. planet fitness

me exactly

between 11AM and 1PM

>3 days of uni in a week
>nothing else going on
>get to lift when everyone's at work

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after work which is anywhere from 5 to 6. my gym crush comes in around 6 to do her meme brapercises and sometimes hang around work if I finish early to be there around when she is so we can make darting eye contact at each other off the wall mirrors for a good 45 min before one of us leaves (usually her)

after wörk which varies every day

you ever catch a brap?

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4pm. I go to work too early for am workouts. Any later and the gym gets swamped.

not yet. hopefully today. she got the closest to me on Monday. I was at the squat rack and she meandered over from across the gym to use the leg press next to me. after one of her sets, I caught her in my periphery standing off set of me hands on her hips staring in my general direction I was really nervous

Usually 1000-1100 thrice a week

6-8am during weekdays
3-5pm or 5-7pm on saturdays

marky no :((((((((
please come back to us sams a dick who abuses everyone he works with and now all his content is absolute ass.

Whenever i can but time to discuss OP's pic


Is it true? does Sam beat his wife to smithers' so she won't cheat?


I mean i'm all for laying a pimp-smack when the situation call for it but shieeeeet'

I always lift at night (10PM) before bed, after a day of physical work. I do wonder if my gains suffer from it but the fact that I go to bed after shouldn't be a problem right?

test is highest just after waking up
whenever i try to do it i just cant sleep
exercise works like an energy drink for me

i to feel these pathetic feels from time to time you are not alone

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>Is it true? does Sam beat his wife to smithers' so she won't cheat?
He probably does it just for fun.

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how do you know?

6 AM
6:30 AM on Sundays

4AM

Same, actually.

lunch time

8pm. After trying all different times over the years, I've decided that this is the least busy time at my gym, without affecting a normal sleep rhythm.

.