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What you eat today?
Hunter Gonzalez
Thomas Long
intermittent fasting. I didn't eat until 6pm and it was pho with a strong vietnamese coffee (no condensed milk)
Joshua Murphy
Your mum's pussy.
Gavin Hall
:o
Connor King
Chase Fisher
Not enough
Nathaniel Jackson
18oz wagyu steak, puree mash potatoes, creamed spinach, duck fat fries, and lemon sorbet
>tfw you don't think you're going to shit tonight
Jordan Davis
#1 with animal fries from in and out, two cups of coffee (2 sugars, 3 milk),
quesadilla (corn tortillas) with half an avocado, and two bolis
Hunter Perry
gotta love these braappp posters
Grayson Mitchell
It's Saturday so:
>wake up late
>eat burrito bowl at burrito shop a
>clean my house
>stock up at costco
>make huge as whey shake
>work out
>coconut water
>run 5 kilometers
>eat at burrito shop b
>drink 4 beers
>eat a nutrigrain bar so acid from salsa doesn't wake me up
Jason Murphy
Only one thing will help you lose weight. Eat less
Cooper Williams
Grow up
Jacob Ross
Fuck off retard.
John Mitchell
This homely asian bitch sucks. Your advice sucks. You aren't funny. Fuck you for asking this question or posting this thread.
Nolan Perez
3 eggs
2 pieces of toast w/ butter
6 sausage links
4oz of some egs bacon potato contraption they served at work
3 Wendy's Chicken Sandwiches
Half a pepperoni tombstone pizza
About 125g of protein and 2400kcal. 5'8" 145 skelly trying to bulk
Matthew Wilson
I would love to eat Professor Oh.
Landon Ortiz
Chili, fried egg sandwich with artichoke spread, 20 mcnuggets, some candy, 2 twinkies, and tea.
Liam Thomas
It's 7.40 in the morning, been up since six and had 4 eggs with 4 slices of bacon. Going to eat a bowl of oatmeal with yogurt and go do my squats.
Landon Hernandez
a protein shake, a small salad, and another protein shake and two oranges. I'm not even going over 1,000 calories. and I did cardio for an hour and weight lifting for half an hour.
Easton Turner
i mean its true tho
Austin Hughes
>8 scoops of (((goylent)))
>2 wheat tortilla kale/carrot wraps
Isaiah Jackson
2 chicken breasts, a cup of broccoli and 6 "large" shrimp.
Jack Nelson
>large shrimp
you mean prawns
Alexander Peterson
I burned 800 calories
Ate:
Sonic Breakfast Burrito - 520cal
Multigrain Bar - 120cal
Taco Bell Double Cheese Burrito - 420cal
Cinnamon Twists - 170cal
1/2 cup of low fat Cereal - 50cal
1 Slice of pizza - 300
At the end of the day I have only ate 700 cal
Dominic Robinson
>wheat tortilla
>kale
>carrots
>vegan chicken strips
>creamy garlic sauce
Grayson Reed
ramen, black iced tea, 2 pieces of dark chocolate
Kevin Moore
>plate of steak with mac and cheese and vegetables and half a biscuit
>another plate of steak and mac and cheese
>workout
>chikfila deluxe and small fry
>work
>1/3 order of singapore mei fun
>3 pieces of pound cake and a glass of whole milk
I started off kinda good today then it all went downhill due to work and problems at home afterwards.
177 lb former skelly trying to bulk
Josiah Richardson
more posting with her pics pls
Cooper Powell
The fuck is vegan chicken strips?
Lincoln Lee
Fasting. An apple.
Connor Jones
tf is with all this vegan shit?
Xavier Robinson
4 egg scramble with tomatoes onions ham and cheese diced up
small potato, fried
some bell peppers
pomegranate juice, spinach, blueberry, whey, almond smoothie
steak and fries
Blake Mitchell
Austin Peterson
im in the same boat. god speed fellow skeleton
Luis Sanders
Liver and rice. Quark. Juice.
Cooper Howard
Eggs and tuna
Lentil soup
Chicken thigh and broccoli
Tuna and rice
Blueberry smoothie
1800 calories, but I'm trying to shoot for 2100. I'll eat more tomorrow for sure.
Brayden Thomas
Bag of pork rinds
Three cheese stringers
One scoop
About 5 squares of sugarless dark chocolate
2 lamb chops
4 extra lean sausages
1 chorizos
Probably have something with cauliflower later to balance it out a bit
Justin Walker
Alexander Rogers
It’s soy based, mein nigga
Ethan Richardson
Who is this semen demon ?