How do

I get this body?

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Cardio x F
Miniscular diet x F
Light ab work

Imagine being a woman and having something as easy as that to strive for

How do I get this body as a male?

Impossible for you. She has top tier genetics and you don't. You can get a Chad without that body so why bother. Just install tinder boyo

Those high cut panties really get my bepis hard
I have no idea why

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I don't want Chad. I want a nice body.

Come to italy and eat my sperm daily for 3 months

Kek

Tepl that to the whales invading my gym now....


Summer is coming...

Why don't you just become a woman then you weak imp.

Body types are determined by genetics. She has, wide hips, small waist, wide shoulders.

If you have that, then just lose weight, do some ab work and some thigh work. That's it really.

Genetics and not eating.
She would look a lot better with some mass on those legs, her hips would be thicc as fuck and would look great combined with her tight waist

>what is "ottermode"

>girls literally just have to not eat too much and go for a jog every other day to look like OP
>most are still overweight in burgerland

Chloroform 3x8
Abduction 5x5
Imprisoning till failure

>easy as that to strive for
That girl is 90% genetics. If you don't have a petite frame then you'll never get there. Even the Lara Croft fridge that is always posted here could never attain this look.

>easy

You know men lose weight faster than women, right?

Chloroform

If I would look like this I'd suck a different dick every day

Begone, hedonistic whore.

ah do women not have to follow the laws of thermodynamics anymore? fuck off

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Pay about $250 and you can rent one for about 45 minutes.

I look like this. I suck a different dick 2-3 times a week.

>thermodynamics
This board is 18+, you fucking highschooler. You better not be just regurgitating half-digested shit you saw on Veeky Forums.

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Kys

I'm a guy, but if I'd be a girl and would look like this I would just take dick on a daily basis.

post body

Articulate response.

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Kek. Can't fucking pose for my life. But here

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>I look like this
You should probably stop browsing Veeky Forums before your self confidence disappears

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Why do you think I'm here?

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>I look like this
>I suck a different dick 2-3 times a week

Well yeah, I guess that makes sense, you need the validation in order to keep that narcissistic delusion of yours going.

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trap?

lmao

is that a dick

Yes.

FUCK

This is just sad

yo the bitch in OP's pic was like prime AAA steak and this bitch is like frozen chicken wings

Yeah, probably. Though I still pass.

>conveniently leaves out face

Sure hun

If you lost maybe 5-10lbs of fat and started proper barbell training and not the meme insta shit you'd be pretty close within a year or two. Bear in mind that the picture in OP is probably touched up, its taken by a professional who makes anyone look good, good lighting and the girl has darker skin than you. You would make good progress with a starting strength routine with increased volume for shoulders and high volume ab work to give a better frame. Ignore the dyels on here that think its funny to not give any decent advice just cause you don't have a penis they can lust after.

>white knighting a self admitted tranny

Fuck me your parents must be proud

>SS to make her look like OP pic

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i mean like frozen chicken wings that were made in china with dog meat etc etc

Just as proud as they are of you getting all riled up at someone posting on a obscure Vietnamese hat weaving forum

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The face stays out of frame for obvious reasons.

Thank you. I'm already working on self-improvement, though I'm going for something a bit more muscular than OP. Besides, enraging incels is part of the fun.

>I still pass.
Yeah, you're okay as far as traps go.

>obvious reasons

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i always feel bad when mediocre/skinnyfat women post themselves on here thinking they'll get actual advice instead of being ridiculed

Tbh I'd let you suck my dick If can humiliate and face fuck you like the slut you are

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Counterproductive.

Strength training.
Low fat diet
Low stress
T3 & T4 supplementation
Dancing or somthing idk

>doesn't know how to game unfavorable sexual climates
And yet I still get laid more than the lot of you combined.

I can pull off a lot better and you know it.

You can’t you faggot

>woman getting laid
>an accomplishment

Duh. Go back to your attempts at looksmaxxing. Time's a wastin'.

I'd rather spend a night reading about the benefits of retin-a cream than fuck you anyway.

nice shoulders

Why low fat diet? Keto is the wave

what this guy said but need accessory workout too
in particular 1h/day makeup session and photoshop x F

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>were made in china with dog meat
but that means the product is exotic.
She looks like she got put on the close to expiration, recently reduced cart.

god l wish that were me

this unironically

made for the bbc

unironically kys

I'm pic related, and I've been trying forever to get the body like in OP.

I'm currently at 16.5% bf according to the fancy scale thing I have, but I feel like I'm more when I look at myself in the mirror.

Also, I'm starting to see ab definition in the top part of my stomach, but I still have this little pooch of fat in my lower stomach that will not go away, especially the week before my period.

What do I do? Just keep losing bf and build up my arms and stuff to keep from looking too skelly?

dropped

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You need money and status. Bodies like her gravitate towards men that gain her praise from other stacies

Thats only true for visceral fat, which men have more of.
Once you get down into the 8-11% range, both sexes lose body fat pretty much the same.
Also how do people still have trouble losing body fat in this day and age? Just fucking fast and occasionally pop adderall to suppress hunger. Shit is so straightforward.

Not sure if this is you. Looks fine.

However I had a similar problem, Male btw. It all came down to being in a calorie deficit, and strength training.

I am an 'enhanced' lifter. Clen was used for 2 weeks on and 2 weeks off and it really stripped away the stubborn fat.

I used 20mcg--->60mcg per day only after dieting for 2-3 months along with keto for 3 weeks. I'm an advocate of using the least amount to achieve your goals.

Honestly if that is a picture of you, you look amazing - I'm not a fan of a woman with abs popping out.

At the end of the day it is your body and your goals. So, diet further, add in something like clen and switch to keto.

OR skip the drugs and just try keto to really shred down.

Honestly this pic is hotter than op's

Ottermode still require a bit of muscle definition to not fall into Auschwitz-mode. And to be a proper otter you gotta go sub 12% BF. Girls can get away with high as 20% BF and still be considered hot and "skinny"

Wtf is wrong with you. Literally any of these virgins would fall for you. Head on over to Veeky Forums and the sorry fucks WILL give you money to post with their favorite shill coins

shut up slut

Keto destroys your heart.

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>Keto destroys your heart.

Stop making baseless comments.

I prefer keto right at the end of my cut. Diet down for say 2-3 months - depending on how much I let myself go.

Final 2-4 weeks switch to keto and carb up during the 5th week. Best look ever.

You don't reside in Karlsruhe by any chance,do you?

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There’s a girl l work with with this bodytype
Intermittent fasting
Vegetarian
Bodyweight brosplit workouts

The absolute state of w*men

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Another way to maintain this coud look like this

normal diet
no to almost no workout

GENETICS
E
N
E
T
I
C
S

Imagine being a woman and all you need to do is not overeat to be considered attractive by 90+% of opposite sex. Even those with "weird" faces can get away with fucking fit guys simply by not being a lardass.

I would definitely fuck you silly. How old are you?
Girls my age tipically arent mature enough to be this hot.
>Inb4 underage
Im 19

>Low fat diet
the 1950's called and they want their diet meme back

Holy fuck d e t r o i t plz

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made for the white man you can tell she wants rich dick

He'll I'd blast ya in the ass

It works, yeah but it puts heavy strain on your heart.

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Have you been pregnant before?

yikes

Pretty sure this model says she doesn't even exercise, she just drinks black coffee and juices.

A lot of porn stars and models do the same thing. Don't over-eat and drink a lot of coffee and fruit/vegetable juice.

Carefully

>implying calories in minus calories out gives a different answer based on gender

ur dum

>I look like this
My fucking sides

>miniscular

What the hell is wrong with your skin? Absolutely no definition. Fuckin gumbi mode, absolutely disgusting

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not for you fag. no touch

>people actually falling for this
it's a girl from reddit named bollywoodtrapqueen

Don't let these autistic virgins shame you. Most would kill to even hold your hand.

>And yet I still get laid more than the lot of you combined
>that body
>ugly face you won't even show half of

ok girl, keep thinking that every time you see a cuter brabhog than you. don't think we don't notice you asslets staring as much as guys