who here /dirtybulk/?
Who here /dirtybulk/?
Camden Moore
Matthew Parker
dafug ar e you reating?
Daniel Foster
mince and rice
Mason Roberts
80g sugar in that drink BTFO
Aiden Hall
Don't see any problems with that food, but you should cut out that drink
Ryder Ortiz
is that energy drink 0 cal? if not kys
Wyatt Sanchez
why does it matter if it has sugar? whats the difference if i get 300calories from sugar instead of rice?
Brody Williams
Christopher Baker
Not gonna make it
Nicholas Adams
Is this the prime example of the legendary american education?
Isaiah Gray
theres no difference between calories from protein or carbs and sugar
Idiots
Luke Thompson
Logan Howard
El Americano...
Isaiah Taylor
no answer? enjoy eating 10 cups of rice a day while i just have to nibble on some chocolate lol
Blake Thomas
> vitamins dont exist
> minerals dont exist
> insulin response doesnt exist
Liam Reed
Fuck vitamins and all that kind of shit.
I just want to gain some muscle.
Good luck looking like a fucking skelet eating your ''vitamin high'' foods while I'm being swole as fuck.
Matthew Gonzalez
>it's current year and people still make such retarded claims.
Julian Mitchell
el brainletto amerimutto...
Asher Ramirez
El abomination ventures from his cave and tries to sound intelligent on a Hawaiian clock mending forum
Alexander Bailey
What the fuck man, hope this is a troll
Jeremiah Barnes
no difference in mass gain, but big difference in muscle/fat gain ratio
basically, there's no reason to get fat just because you want to get big
Nathaniel Wood
Ok ok cool bait. Lets close the thread now
Isaac Nguyen
Aww fuck I replied to the wrong post. I'll close my life instead. Good knowing you
Jonathan Morris
>Rstar
Is that the one with 90g of sugar?
Elijah Wood
neither vitamins nor minerals have anything to do with calories, and insulin response is something that fat fucking diabetics have to worry about, not healthy strength athletes.
if you have your macros down and all micros are covered, and all you need for the day are additional calories to meet your goals, then it does not matter at all whether those calories come from a pound of rice, a bunch of fried bacon, or a can of sugar water.
Elijah Morales
>taking such obvious bait
Fucking newfags.
Ryan Smith
no one needs more than 100g of carb in your system unless you do something like bike/run for 2-4 hours a day
eating fuck tons of carbs doesn't help you gain strength or muscle it just makes you fat