How many Veeky Forumsizens enjoy a good cup of coffee after a workout?

general coffee thread.

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healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee#section1
healthline.com/nutrition/why-is-coffee-good-for-you#section1
chaosandpain.com/tips/coffee-elixir-of-the-gods/
chaosandpain.com/tips/5-amazing-things-about-caffeine-that-you-didnt-know/
anabolicmen.com/caffeine-testosterone/
sci-fit.net/2017/collection-supplement-vitamin-studies/#Caffeine
chaosandpain.blogspot.com/2017/12/the-war-on-coffee-and-common-sense-or.html?m=0
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Have your coffee before the workout son, rather than after your session. Dont get me wrong I love coffee but drinking it after a a workout will result in water getting pulled out of the muscle when you really want the muscle to fill up on water and glykogen.

before and during.

>He doesn't sip these between sets

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>not carrying a hot flask of your favourite blend of coffee around

Not gonna make it

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i used to do that when i first started lifting last summer, the problem was that even if i took a huge shit before working out ie my ritual. i would allways have to take another mid workout and somtimes it was multiple shits during a workout which was a pain in the ass. ill stick to after workout user.

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usually have a fresh brew after each exercise. I go through too much, help me.

keep sipping user, where all addicted

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I get up I drink like a cup of black coffee without sugar, take my potein and zinc and I workout.
After Im done I usually eating my breakfast and having one more cup of coffee this time with whole milk and I take another zinc.

Makes your life feel great even if it isnt.

b...but a fresh brew after each individual lift.