Libido

Zinc
Horny goat weed
Caffeine pills

you should take vitamin d and magnesium at the same time because they're cofactors (magnesium is essential for vit d absorption) but zinc and magnesium use the same transporters, so they inhibit each other's absorbtion.
take mag and vit d in the morning and zinc in afternoon/evening

Shit I didn't know that. I was taking all my sups at the same time like a dummy.

"-How can you do x
-Do Y
-I don't want to"

Fuck off then

>Caffeine pills
Nope

I did this, because i started losing my sex drive. Now its almost non existent.

>breathe into balls
>pelvic floor exercises

this

lul

If I stop long enough I don’t get aroused or horny. Not complaining but it’s confusing to me

this, i stopped for just a week once and it skyrocketed by libido for weeks

google Stim dick

if you dont fap your lizard brain thinks that you dont need sex and probs have more important things to do so you dont have incentive to feel horny

>girlfriend doesn't seem to like sex.
>doesnt like me touching her vag.
>have to basically beg for a handjob like twice a week.
>most times she wont even take her top off for me.
fuck guys, typing this out just made up my mind for me. Feel free to still yell at me though.

I do love her but goddamn.

Literally the opposite. If yoy do nofap past like five days, it literally kills your sexdrive.

When i fap daily my boners are way harder / bigger

I have some bad news for you...

yes?

wait really? well shit. thanks for the knowledge user.

why do ZMA supps exist then?

>breath into balls
Wut?

low sex drive is a problem if you can't get it up for sex

if you don't have to obsess over women on a daily basis some would consider that a positive

Not him but she's not into you. No guy should have to beg twice a week for something like that

I dunno man, she's all over me and cuddly as fuck.
I think she just has no sex drive.

I understand she needs to be replaced.

Not him, but bitch be cheating

i heard a "pop" under my dick when i leaned my gf way far back. Also my erections arent as hard and ny sex drive is lower buy holy shit batman sex last for hours now.

onions? oysters?

You either suck so hard at sex or yeah i got some bad news for you

Maybe she's Asexual. She probably loves you, but finds no interest in sex. You guys need to talk about it like adults, and really try to understand each other's point of view.
Or maybe she had a fucked up experience when she was a kid, or got raped, and she's afraid of sex. And again, you should talk about it.
My ex had a touchy big brother when she was little, and it took me time to make her feel comfortable and secure.

her ex fiance was a shitbag and used to force her anally.

I thinks its a combination of that and having a low sex drive. her diet is absolute shit (she's not fat - 94lbs) cute as fuck nice tight body. she turns me on bigtime.

any way to increase her libido? besides cocaine

Someone redpill me on tongkat ali
Is that shit really legit?
It's expensive as fuck

Anyone have experience with Ashwagandha?

Is it similar to hornygoat weed / Maca?

this is all true, social justice memes aside a shitload of women have really toxic associations with sex because of lowkey trauma in their lives. I know plenty of girls who identify as ace or something along those lines, except I know from experience (IE I've fucked them) that they like sex sometimes. It's just easier for them to say that they're ace than explain the nuance of it to everyone.

also yeah normie women have terrible diets so you could probably fix that. give her dem zinc and magnesium supps senpai.

If her ex fiance used to rape her ass, no amount of ginger will make her crazy for your cock. And avoiding cheeseburgers won't do shit either. There's clearly a psychological issue here, and you need to take it slow. Make her understand that you respect her and that you'd never hurt her or force yourself into her. I know I sound like a whiteknighting sjw faggot, but that's how they work.
And if you are considering drugging her without her knowing it, you should just give up on her and find yourself a new gf.

this

I take ashwahganda and maca together and I like it. Ashwahganda has been shown to increase gains in newbies and maca is the top fertility enhancer available otc.

>without her knowing it
wtf
>take your time
we've been dating off an on for over 5 years

Cocoa and Zinc
avoid soy, flax, green tea, etc.

Attached: the big slav.png (1280x960, 1.59M)

youtube.com/watch?v=FhJbXPvSDKE vintage Elliot

(but seriously it allows your to relax muscles in the pelvis/perineum allowing greater blood flow to the area)

Nature had literally created her to serve a males sexual needs, if she's not providing then cheat or move on,

The soy thing is a meme you retard.

Newfag idiot

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Trenbolone

S T O P W A T C H I N G P O R N

Does she dislike being touched non-sexually too? If so, she is still suffering mentally from the rape incidents. Unless she is actively working on fixing her mental problems, she may never enjoy physical affection again.

no she's cuddly and snuggly as fuck. She sleeps all up on me in bed. She just doesnt like sex and even a simple handjob is like a chore to her. Like I asked her to go rake the yard or something.

Same, homie. I gave up beating it for Lent - it's fun to give up a "vice" for ~48 days or so. Also, I administer massive loads on gfs face after 4 weeks of separation. 1-2 weeks of no masturbating & I'm OUT OF CONTROL. Like, I start to wonder if I'm even a human or just an animal.

But fuck, man, after 3-4 weeks of no stimulation, there's nothing. I'm just a pure-functioning human.

Damn. I'm not sure, it might just be a very low sex drive. Your judgement will be best.

we have a history and I hate to throw it away, but sex is pretty important to me. I only want it every other day or so. I dont think im unreasonable and would settle for a simple wank.

I like literally everything else about her. She's one of the few women who can actually make me laugh.

I need to replace her. Thanks user.

create new fantasies

Based village shaman.

I think he's wrong though. Zinc and copper antagonizes each other, using the same transporter. But Mag, I've never read that and like you said it makes 0 sense that ZMA would be such a popular combo.

You're def the retard, do you think memes pop out of nowhere. Soy is used as a treatment against prostate cancer because it inhibits androgens (aka testosterone).

>taking so much chinese bathtub chemical experimental stimulants that your dick doesn't work

Hahahaha jesus christ, just drink some fucking coffee dumbass.

Eat maca

Lmao

Stop masturbating. Lift heavy and often, don't smoke or drink, go out and have sex often. Get a girlfriend and feel her up when you fuck her. Do things that make you feel strong, and don't do the things that make you feel weak.

I've been doing those things recently. I had a great sex dream last night (the girl in my dream was not my GF). It was so fun and I want to have more like that so I'm gonna keep doing high test things like I mentioned above, mainly abstaining from smoking weed.

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if you are dreaming about sex you aren't getting any.

This kind of girl does not really like you. She does not really respect you or want to be with you. You need to make it clear to her that you can easily leave her from someone else. Once she truly knows how easy it is for you to leave and fuck someone hotter than her, she will put out like crazy, and you could have anal if you want it. Don't let this "I like everything else about her" nonsense cloud the truth from you: She Is Just Not That In To You.

Ha! What a fucking joke. I both masturbated and had sex the day before that sex dream. You are speaking to a high-test user, and you are a low test user, user.

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I needed to hear this.

Yeah user. You need to be straightforward that you will not be sticking around if they are not putting out. And then you need to hold them to that, and actually get up and leave when they do not put out and give them the cold shoulder.

One time I was dating this girl who was getting to be a cunt. I broke up with her, and she started showing up at my door at night in tears, multiple times. On the fourth time I took her in and she put out like crazy.

One time I was making out with this girl for hours and she wasn't putting out. So I gave her the cold shoulder. She asked why and I told her it was because she was not fucking me. Less than two hours later, I was inside her.

Another time I was in this girls house, naked with her in her bed, but again she was not fucking me and I was a little annoyed but mostly bored. So I got up, told her I was going home, and started to put my clothes on because I was too horny for this (or I said something like that). Then she grabbed for my belt while I was putting my jeans on, and next thing you know I'm inside her.

The moral of the story is, show them you are brave enough to leave. Show them you are not a beta male faggot. Show them that you have got better stuff to do than to waste time with their prude ass. Before you know it, you get all the sex you want and more.

But you gotta step up and leave. And it's really not hard. You could be browsing Veeky Forums instead of not getting pussy. You could be lifting or eating. So, get up and do those things, and leave their house or ask them to leave as well, so there is a physical barrier.

ive done that a few times. recently I told her "Hell, I can take my mom to dinner and NOT get pussy, and she'd probably appreciate it more than you."

I 'd rather want to know if there's a way to decrease it

Onions and Oysters aren't going to work. You've damaged your actual penis. Don't masturbate or have sex for a while and take Acetyl-L-Carnitine and Goji Berry extract to assist with repair.

If you don't do this you can cause Peyronies disease which is awful and has no medical cure.

Maca gives me a headache and crash. Am I allergic or something?

Don't listen to that one fag, it's not your fault. You should deeply discuss it immediately and almost definitely break up with her.

It's an adaptogen. It helps the body deal with elevated stress levels. You have to take it consistently for at least two weeks before you start seeing results.

Ashwaghanda for me caused brain fog and lethargy however.

dont tell her stuff just stop replying and hanging out with her

your relationship is past saving.

why are people convinced that special herbs and chemicals are not going to have terrible side effects?

literally steak, milk, potatoes, eggs, veggies, bacon, and lots of water and exercise should be enough to get any man healthy and high test.

don't fucking take vit d and magnesium at the same time you dummies

vit d will stop you from sleeping so it's best to take it in the morning with a meal (fat soluble vitamin)

magnesium relaxes the muscles and will make you feel sleepy so take it before bed, also it's a mineral so it doesn't affect vitamin D's absorption.

having high magnesium in your blood (from long term magnesium supplementation) will help with vitamin d's absorption in the long term, not taking d and mag at the same time lmfao

didn't like ashwagandha one bit

it made me an emotionless zombie

Take ksm66 and maca
Gives me a boost but need off days

What if I do IF? Should I take vitamin D with some fishoil in the morning?

when do you break your fast? if it's around 2 PM then just take the vitamin D with that meal

fish oil only has 15 calories on average so that shouldn't break your fast and shouldn't mess with the insulin resistance part of IF

In the evening or at night usually. Some days OMAD. I know that little fat shouldn't break the fast I was just wondering if it ist enough for vit d absobtion

He's not. Zinc inhibits magnesium absorbtion. ZMA is popular because placebo and because it's been spouted for so long. What is less well-known but even more important to consider is that the primary study used to advocate for ZMA was conducted (and paid for) by the patent holder of ZMA.

Ruh-roh, raggy.

ncbi.nlm.nih.gov/pubmed/23427007

studies show that vit d absorption increases by 30-50% if taken with meals, and meals will often have way more fat than the 1-2grams your fish oil will have

I'd still take it in the morning with fish oil though if those were my choices. I'd rather have higher quality sleep.

You could switch to a vit d supplement that has more vitamin d in it to counter the drop in absorption percentage.

1. self control
2. nofap/no porn
worked for me i don't even women attractive anymore

cheers mate

not true, personally, if you stagger it like every other day as well as vary stimuli as well as no stimuli you are generally in a better state. Why don't you view it as a muscle.

Not for me. My libido goes into overdrive after about 5-7 days

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this

I personally take 1 zinc tablet and 2 hornet goat weed tablets
About 1-2 hours later in good to go

how do i stimulate my prostate
[spoiler]no homo[/spoiler]

Those don't do shit for my libido. Incredible source of iron though.

What makes maca any different than what you just listed? It's a food. I add some to my shakes and I notice a difference in sex drive when I don't take it. Nothing huge though.

>I take this "food" as pill which makes me sweat and causes my heart to race
>it's just like frying an egg lol

After a week of not cumming I get unbelievably horny.
After a month of no ejaculation my sex drive dies.

It's literally consumed like potatoes and shit, not sure what's in your pills my dood

Either go homo or ask your doctor for a digital exam

The zinc and magnesium in Zma are amino acid complex’s rather than straight zinc and magnesium that you get in individually supps. They are absorbed differently and won’t interfere with each other.