Is there a point in training hamstrings if you don't play a sport
Is there a point in training hamstrings if you don't play a sport
Cameron Martinez
Nathan Wood
Can't see em = don't gotta work em
Connor Cook
Henry Flores
That's the "I wish I went to college" face
Brody Brown
So u dont develop ant pelivc tilt and shrink 1.5 inch
Brody Ross
the braphog look kinda cute
Alexander Williams
Adam Myers
>tfw thicc police cop never made u eat dat ass
Dominic Brown
nope, they are an useless as shit muscle unless you are a turbonigga running from the cops or a deadlift lord
Kayden Jones
Low quality b8
Hamstrings help your legs look thicc and better develop, and also make sure you don't develop postural problems.
Matthew Lopez
no, they dont /thread
Eli Gomez
>wanting tree-trunk thighs
You've been brainwashed by SS. Hamstring development will only make you look worse. At least your quads actually look neat when you flex them.
Ethan Rivera
They really don't. The only reason I train hamstrings is b/c I play Rugby during the winter and anybody who has ever pulled a hamstring playing sports will know the fear that drives me to deadlift
Zachary Ramirez
If you don't train them and your quads become overly dominant you'll compromise the integrity of your knees which will fuck you up.
Luis Reyes
structural balance is an important part of injury prevention
also good for not winding up with a weird looking physique
Dominic Torres
Makes sure you don't fugg ur knees
Lincoln Moore
pulling a hamstring during diddly is often caused by wront foot position, lack of rooting feet into ground
Robert Ross
I think user is deadlifting to avoid future pulled hamstrings.
>the fear [of pulled hamstrings] that drives me to deadlift [a lot more than I usually would]
Ryan Diaz
Connor Parker
brap synthesis
Jaxon Fisher
Jason Hughes
Big hammies
Jeremiah Davis
sure, they're the entire back of your legs
do some RDLs or GMs or leg curls
Henry Myers
upper* legs