What's the fastest way to improve cardio for a smoker

Stop smoking.

smoke more

Attached: abcdefg.jpg (1003x2836, 645K)

Lung transplant
this

That would mean he fails so the rope breaks

Not giving up on the only enjoyment I have left

what brand you smoke?
better be reds or american spirit blacks

own dad's dicks

Spoken like a true drug addict. Kys.

Just die already

Attached: 17b58f1d6cacfc8a98328bcc54374249dfce6d1cd5c32a72970ab0e4f6419cd4.png (850x850, 60K)

Live in a shitty nordic country so it's either Marlboro, Winston, or Lm

Smoking irritates the tissues in your throat and lungs, causes airway restriction and systemic arterial stiffness (you could give yourself an early stroke) in the short term, in the long term you have emphysema and cancer.

Bottom line is cardiovascular health and smoking are mutually exclusive.

Did your penis get chopped off? Just jerk off daily dude.

Smoking causes erectile dysfunction retard

Quit smoking.
Switch to gum.
Switch to chew.
Switch to vaping.
Kill yourself.
These are your options.

Attached: beetus.jpg (225x225, 6K)

Fpbp

i used to feel that way too. but i quit. someone broke into my car and stole 6 packs and so i quit rather than having to spend more money on cigarettes i already bought. once it's not in your life anymore it's pretty easy to get used to.

You gotta quit smoking my dude, its impossible to improve cardio while doing it. I started out just smoking while I drank and it turned into a halfpack sometimes full pack a day habit for 6 months.

14 weeks with no cigarettes now looking back I feel so much better. No shortness of breath like randomly moving, don't cough up flem, random headaches don't happen anymore. I just drink 6-8 cups of coffee a day and pace around like an anxious psycho it's way better give it a try i'm serious.

Smoke weed

Then you won't survive

Do fucking cardio

Long, brisk walks. Every day till you like it.

This is not the fasted way.
Faggots dont know what they are talking about

Still the obvious answer is do cardio, cycling might be a good start since its not as hard as running

Stop smoking

keep smoking

smoke keeping

This

Had a lot of people dying of COPD on oxygen and weighing like 100 pounds tell me they wish they had given it up.

Oh well when you're in the same condition, or dying of lung cancer, you'll probably feel some regret. Your choice after all.

Smoke more. Switch to unfiltered Clove cigarettes.

Cardio is getting in the way of you being a better smoker.

Eca stack and cardio. I won’t repeat what every single post in this thread is saying.

Why not just use snus then?

Only time I've been able to quit smoking was with snus, then supply got cut off

switch to gum, thats what im trying now
every day you don't smoke you gonna feel better for it, gum at least curbs nicotine cravings

Suck your whole cig in in one breath

this it is so overlooked
it wasnt easy but i was able to stop 2 packs a day
its been a year and i still eat it and shit every so often i think to myself how much better and alive i feel

ephedrine can offput craving i found but no need for eca
magnesium
vit c
nac
clean out all that toxic crap and you will feel a new man
gl

Attached: Nq7Sswk.jpg (800x820, 20K)

Never gonna make it.

I wish i lived in norway :/