How do you correct low ROM without going lightweight?

How do you correct low ROM without going lightweight?

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stop being a fat fuck


>There is an actual girl out there with this pathetic, soft, flabby body that has an instagram that she uploads workout clips to


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Why is this bitch uploading anything in instagram when's she's still a dyel beta female?

Everyone thinks they're unique these days. Pathetic.

Because she's famous.

Absolutely disgusting

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at what? competitive eating?


Bro, every atom is unique, chill out

> 3.9 MILLION followers

You can't
You don't have to go ultra lightweight, but increasing ROM makes the lift harder and you have to counter that with a decrease in weight

women really do have life on easymode

I saw a girl doing this exercise in the gym, each time she went down, her yoga pants would stretch out and become more transparent, displaying her black thong. So good.

more like McFit amirite

You probably don't. If you can't go full ROM that most likely means you are lying to yourself about how much weight you can actually lift.

>This blob has 300k followers and probably makes tons of cash from her website


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You don't, unless you want to join those retard half squaters and their ilk. Start light and proper, work your way up, like anyone who has impressive lifts.