How do you correct low ROM without going lightweight?
How do you correct low ROM without going lightweight?
Aaron Peterson
Matthew Martinez
stop being a fat fuck
Josiah Gutierrez
inspiring
Ian Butler
>mackfit
>There is an actual girl out there with this pathetic, soft, flabby body that has an instagram that she uploads workout clips to
Chase Thomas
apologize
Andrew Flores
Why is this bitch uploading anything in instagram when's she's still a dyel beta female?
Logan Russell
Everyone thinks they're unique these days. Pathetic.
Liam Peterson
Because she's famous.
Ryder Butler
Absolutely disgusting
Eli Cox
at what? competitive eating?
Henry Sanders
Kek.
Austin Jones
Bro, every atom is unique, chill out
Aiden Murphy
> 3.9 MILLION followers
Michael Brooks
You can't
You don't have to go ultra lightweight, but increasing ROM makes the lift harder and you have to counter that with a decrease in weight
Matthew Jones
women really do have life on easymode
Alexander Nelson
I saw a girl doing this exercise in the gym, each time she went down, her yoga pants would stretch out and become more transparent, displaying her black thong. So good.
Jackson Hernandez
>makfit
more like McFit amirite
Jace Barnes
You probably don't. If you can't go full ROM that most likely means you are lying to yourself about how much weight you can actually lift.
Thomas Peterson
>This blob has 300k followers and probably makes tons of cash from her website
WHAT IS LIFE
Jordan Anderson
You don't, unless you want to join those retard half squaters and their ilk. Start light and proper, work your way up, like anyone who has impressive lifts.
Hudson Martinez
>fit