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Did anyone else lift because of him

>boogie will never undo the damage he did to himse-

When your girlfriend tells you that you aren't big enough and you aren't a real man

Hey Veeky Forums...

Let's be real guys. Memes aside please

Fat stories/hate

Daily reminder that children are the biggest gains goblin you can have...

Is this a Veeky Forums approved body?

Went vegan today, what should I expect Veeky Forums?

Tfw chest only looks good when nipples are hard

Rock climbing - I started two weeks ago and I fucking love it. My hands have never been so alive...

/plg/ - Powerincel General

I fucked up Veeky Forums

Can you grow some muscle by just riding a bike?

Milk is good bro

How do I get rounder shoulders?

What is fits choice of drink?

Mods are asleep

Does running barefoot give you bigger calves...

I am in decent shape, soon gonna break out of dyel. I am 20 and 210 lbs...

On day two of nofap

Is watching anime Chad-like if you're also Veeky Forums?

Chest Day -- Post Your Workout

Wipe while standing or sitting?

Anyone else inspired to achieve /ancestor physique/? I’m currently trying to attain full Cu Chulainn mode...

Daily reminder to Activate your Almonds

Which type of body is better for women, a CURVY one or A FIT body type

Should I keep cutting?

Veeky Forums tells me to do deadlifts

Should there be a gym tax?

At what age are guys most attractive? I'm almost 24 and I'm worried I missed the boat on smashing, young, untarnished...

A month without going to the gym or doing any physical activity

Are these delts natty

Can't ban these guns

Why is the majority of fit anti-ottormode? It seems like you mostly encourage Builtfat or BearMode

Who is /fat/ for?

TIck tock, it great you guys are trying to “improve”, but dont be cognizant of your time limit

How do I achieve this mode? I want to be mired

Is there a more honorable death than getting so jacked that your heart explodes?

Middle of semester

Tomorrow is bicep day

Is there any music that is as much of a test boost and is as good to listen to in the gym than 6ix9ine?

Recommend me some good books for brain gains Veeky Forums...

How much do i have to lift to get a qt gf like this?

Is this the most brutal instance of mogging in history?

My gf keeps asking me to cum inside of her because she likes the feeling? What do?

Name a better band to lift to

Veeky Forums approved shit

I'm skinny-fat as FUCK. I recently got tested...

What do you guys think of the "traditional" weight lifting split:

Goal Body Thread

Please recommend me a new routine. Been on greyskull for 3 months with shit results...

Sup Veeky Forums, coming here to ask for help...

Lifting with a disability

Push ups and sit ups enough?

Why do people get lapdances in the US if they arent allowed to touch the girl?

Told girl I roid

Can we all just agree that having a six pack is 100% reliant on genetics. I do zero core exercises...

If you never get laid is it really that bad go to a hooker?

PROVEN: Otter mode most attractive

Weight Watchers

Spotter helps out a little on last rep of last set

Have any of you had a girlfriend that takes offense to everything you say unless you use kid gloves constantly...

WHAD' YOU SAY LITTLE MAN!? HUH!?HUH!? WHAD' YOU SAY!?

Nofap guide thread

Why do you lift?

Taking advantage of obesity in the U.S. - Sumo Wrestling?

How do you correct low ROM without going lightweight?

"That guy" general

Do i take the recommended dose of creatine or 1.5x that amount?

How are most gay dudes always so crazy fit? Can the straight man achieve gay man physique?

/fast/ thread... what, 158?

Who said being Veeky Forums cures anxiety? WHO?

Eternal shitbreath

One of the worst things you can do for boxing practice

CBT - Current Body Thread

He doesn’t lift heavy things and put them down

Are you tough enough to play rugby, Veeky Forums?

Try to be friends with girl

If you are balding its god's way of telling you to not reproduce and no amount of lifting will ever cure you

How aesthetic do I need to be to get a hot asian gf?

Routine thread?

How do I achieve this mode?

/owg/ Olympic Weightlifting General

Any of you boys know how to raise adrenaline levels relatively fast? figure it'd be like the kaioken for people

Who here /10hoursaday/?

Is it alpha to have a side chick...

How do I get a big bear booty like this?

/fraud/ - Hunger edition

/run/ - Running General

You have 24 strength right user?

WHAT DO YOU LISTEN TO THAT MAKES YOU WANNA KILL

Any of you did buy this pull up bar (it's the cheaper one from aliexpress)?

/Skelly General/

How many are too much Veeky Forums?

Female co-worker keeps making fun of my ass, saying I only do glute raises and never work out my upper body

Preworkout thread

When you are slim

Running hurts my lower back so much

Is this really possible natty in 60 days?

/Clothing Problems General/

There are people on Veeky Forums who don't have gfs/wives

Still not gaining weight on 2500 calories a day

Veeky Forums humor

How the fuck do you drink coffee without sugar?

Two months ago, hurt my quad doing squats

When did you realize a low bodyfat percentage is literally everything when it comes to aesthetics?

Day 42 of NoFap

Grill holds eye contact

What does Veeky Forums think about donatoonating blood? My gf (on pic) wants me to do it...

What mode is this and how to achieve it?

Who are some Veeky Forums heroes from your country? pic related is TOPAL OSMAN

Does gastric bypass surgery actually work? If it does why doesn't everyone on Veeky Forums get one...

Bulge at the gym

2x5 followed by 2x8

Hey user, you look pretty beefy mind if you give me a spot while I bench

Trusting a Chiropractor

Join the OFFICIAL vegan Veeky Forums discord!

What's this muscle called?

It's been 6 months today. 6 months

Ny good lifting plug recommendations Veeky Forums...

I just saw this meme on /pol/, do you think it's more or less accurate in terms of the fitness parts? Why or why not...

I've been on the onion pill for 4 months now and holy shit guys I feel like gold

Am i supposed to eat majority meat or majority veggie based foods?

Is his body good?

She starts giving people hugs

Tfw messed up bite

Welcome to the salty spitoon, how tough are ya?

I've been drinking soy for a while and i just started noticing that my pecs shouldn't be looking like this...

Whats the point of making friends if we'll just outgrow eachother?

Can someone explain to me the >t. meme?

User what are your hobbies?

How do I get rid of haemarroids fit?

Male Enhancement

Anybody try a Keto diet?

Summer is two (2) months away

Minimalist Running

Arms look DYEL as fuck and wont grow

You're all losers who try to compensate poor genetics with lifting...

What workout will cure my Autism

How log does it take to gain 1lb of muscle just from doing squats?

Why this LITTLE faggot is literally copying Eric in every possible way...

Veeky Forums hobbies

Are calisthenics really a pointless meme? Everyone here says they wont do anythinv for you, why is that...

Those who are 6’4+ and 200lbs+ (fit, no fatfucks), please tell me how the fuck do you do it? Tell me your diets...

1/2/3/4 progress thread

I'm fucking ugly, should I just grow a beard

You could lift every day for the rest of your life and you would never get a hundredth of the ass this man has gotten

/fph/ fat people hate

Weights vs reps

That 30 year old that goes to the gym

What are the best dumbbell exercises?

What is your kryptonite, Veeky Forums?

/plg/ - power531ing general

Hmmmmmmmmmmmmmmmmmmm

How long does it take to rep 5×5 135 on bench

Based rippetoe just BTFO'd numales. How will they recover?

What is this ? It tastes so awful but my Veeky Forums uncle said I need to take it

How big and muscular do i have to be to get a girl like her? Paratrooper and knows how to fuck someone up...

Even a good chad gets rejected

What are some dead giveaway signs of a virgin or beta? Some that I can think of off the top head are

If you aren't eating tuna in milk are you even trying to make it?

AIP diet advice

To bulk just eat a lot of food!

Extroverts favor stimulants

Is Sara Sigmundsdottir Natty?

I regret buying 90% dark chocolate

High carb or low carb?

Tomorrow is bicep day

Military Veeky Forums & Broken dreams edition

How the fuck do I eat this?

If you had to survive on only FIVE foods for the rest of your life, NOTHING ELSE, what would it be? This is whole foods...

Any way a guy can gain an inch in height before his 19th/20th birthday?

We're all gonna make it

Veeky Forums gym bag

Is 1/2/3/4 100 lbs 200 lbs 300 lbs 400 lbs or 1234 plates?

Tfw lookism made your self-esteem take a nosedive

How do I attract liberal women?

Nigger here, been lifting 6 months what mode am I? stats are 5'11 (actually) and 160lb

Why should i become vegan?

Gym aztec starts blowing death whistle

/fat/ - Easter Cometh Part 2 Edition

Been lifting two years, thought I was making ok gains...

When you eat sweet foods (dessert), what do you eat and how often do you eat it?

How to fuck gf into an orgasm? She has never had one before

Deadlift badform police

That 30 year old guy that goes to the gym

How to stay motivated?

Just finished gym, full three hours, done everything, legs, core, arms, you name it, I done it

Anyone here with an office job do high test power poses?

Let's settle this once and for all

Everyone who keeps saying that energy drinks are bad for you are almost always referring to the regular ones which are...

How do i do pushups with the elbows perfectly unmoving and straight like in the video...

So what your saying is...that we can't gain muscle and lose fat...at the same time?...

Can you recommend some actually AGGRESSIVE gym music. All these "aggressive" results return some lethargic garbage...

5.9 inch micropenis

Whats a good replacement for OHP?

I don't need an army

Be a Christian/ is there like minded women?

Take your squat and bench press (incline) seriously, everything else is for fun

Fellas I need some pictures for a tinder catfish, any help?

Enough about masturbating

‘I want you every day’: Arizona teacher accused of sex with student, 13, in classroom

/fraud/ - Nigga das gay edition

Gotta go /fast/

Why do girls even bother?

Over the years there has been so much build up of fat near the base of my previously good sized cock that my poor dick...

Fit memes you fell for

What routine should I add on to my physical job?

Let's face it, were all lifting to get that bimbo looking GF

Wanna hear how my first day at the gym went? Well first I'll say I'm autistic. Very autistic

Whens the last time you had sex Veeky Forums?

How do you feel about the average american Veeky Forums?

Has anyone tried cold showers? Do they do much?

How often do you guys masturbate? I ask because I fap 3-5 times a week and am trying to stop

Why is everyone being a pussy about carbs now?

Shave leg for the lulz

How often do you rest fit?

What kind of milk is best for gains?

Is bodyweight the same as lifting?

Reminder that you can’t “make it” if you’re a brainlet. Read you niggers

Why isn't focused/goal oriented periodization more popular? Okay, I understand doing SS (start with 3x5 weight...

Is training for strength just a meme? I was told as a natty to build strength and size will come

AM I A SOYBOY NOW?

Thots and Morality

Buying eggs from the shop

Rap and Metal Gym Music

How many times can you rep 2pl8 bench, Veeky Forums?

Have an impressive physique

Penis questions rarely asked

The only a fit male should be allowed to have is a dog

End the debate once and for all

Just shave your hair if you're balding bro

Who do you lift for?

How do I stop going full silent autism mode with a girl I would like to date?

Post your SS men

Is it possible to be a vegan Chad Veeky Forums?

Is there any point to lifting if im this ugly?

Wake up feeling upper pec doms

Good beginner routine which is not 5x5 or SS

Calories are a meme

Day 3 of nofap and already watched a bit of porn today. I need help bros how do i get rid of this addiction?

Talked to a girl for 5 seconds

How do I stop watching porn for good?

Does fit have any pets? Pic related are mine

/plg/ powerlifting general: curds and whey edition

My breakfast sucks. I usually have porridge with skimmed milk heated up in the microwave...

Give it to me straight

/fitoholics/ is Michelob Ultra the Veeky Forums beer?

Lets settle it once and for all Veeky Forums

GF's of Veeky Forums

What's the vegan equivalent of eggs?

Question how many of u fucks have a shirtless picture on tinder/bumble

That redditor at the gym who listenes to Kendrick Lamar

Weighted Pushups >>> Bench Press

Do black chads exist?

Saw 3 DYEL white cuck betas at the gym with STICC gooks

He doesn't lift to old school 90s hip-hop

My boss texted me this

Who here NoMusic?

Mixing Whey isolate with water

Is is true milk and milk products reduces your life span or is it just some lies that vegans are pushing

Well Veeky Forums? why aren't you bigger than nine inches?

I've been getting ridiculed for nofap, it is sin to masturbate but my associates believe it is healthy...

What can a 29 year old dude who missed out on teenage love do to attract 18-20 year old hotties?

Honest Question

If protein is all that is needed for muscles to grow, why do people tell newbies to bulk/eat a fuck ton?

I was finally able to do unassisted pullups today, cranked out 3 sets of 2...

Brap posters will defend this

Fell for the self improvement meme...

Biggest mistakes you ever made?

Veeky Forums Motivational pictures

Can someone explain why he can squat four plates at depth but has shitty legs

What's the point of life if you're just an idiot with no talent in anything to be successful

This is who I lift for

/OG/ Onion General

Finally fit after a year

FUCK YOU FIT YOU CONVINCED ME TO TAKE FIN AND NOW MY CUM IS WATERY AFTER JUST 2 WEEKS ON FIN

Lifts going down

Why even lift when muscle pads exist?

Hey guys should I bulk or should I keep cutting?

How come most routines on this board are 5x5

Bodyfat% to salary thread?

I need help Veeky Forums. I want to go to the gym but I really pissed off this guy at school today (senior)...

What size shoe does Veeky Forums wear? You’re not a footlet (under size 12) are you?

Is it beta to go 4 asian girls??

Is sleeping 6-7 hours enough?

Is there anything wrong with "only" cutting at a 500 calorie deficit daily?

About to head to Walmart, am I missing anything?

Veeky Forums mire thread

Mixing Whey isolate with water

/fph/ - Fat people hate/fat people stories

Day69 is the lifting album of the year

As a nig lifter, how the FUCK do I learn how to swim?

Depth check, looking good?

Finally go back to gym after bout of depression

Thoughts on the black pill

Should he do ss+gomad?

Why the fuck are shorts so expensive?

Are weighted pushups better than bench press?

Anyone Else horrified of having Fat kids?

Fictional goal body thread

Why are women such normies?

Lifting for white women

Who do you lift for?

Why is this so hard to progress on

Finally got a GF and I think she's cheating on me

>28 hours into my 50 day water fast

Push-up thread go

I thought milk is giving me acne, but i switched to keto, and i still have pimples here and there...

I posted here about two months ago, I thought I wasnt going to make it, I thought I'd just quit after a week or two...

Hey Veeky Forums

/yoga/ - OM, stretching, isometrics, and joint health

My shoulders are fucked after bench pressing

How do I approach thots? I feel I could talk to a gorgeous girl but thots make me feel insecure...

Veeky Forums approved dating

Tfw penis is only 6.4 inches long with 5 inch girth

"That guy" general

Veeky Forums hair thread

How is my progress for 7 months...

You will never be fondled and drawn by Satania

You have exactly 10 seconds to post a better physique than mine

Good feels thread

No matter how much you work out you will never look like this. What's the point?

Shes gone bro, move on already

Hey Veeky Forums, post your measurements

Dream Girl Thread

How much did becoming more physically attractive (physique,body fat, skin haircut etc.) help with your confidence...

Already eaten a fuck ton today, not even remotely hungry

Milk increases your estroge-

Redpill me on Cross/fit/

How do I achieve this mode?

I've contracted chlamydia lads. i've also got no health insurance and little to no $$$$...

ITT: mirin' stories

How to deal with acne? Post tips and routine itt

Redpill me on carbs Veeky Forums

Who else /mean face/ here?

Cal in cal out debunked?

Starting a cut today for the first time ever. Any advice from veterans?

This is the perfect female body

Is college the biggest gains goblin there is?

Cut average daily calorie intake in half

What the fuck bros help me out

How do I fix this?

Name one thing wrong with deadlifting 5x5 once per week

Pics of fit chicks

Vegan dyel lives the life you always dreamt of because he has abs and long hair

Is running a 10k every day safe to do long term? How fit can that make you?

Check these gains. Lost 120 pounds in 12 months motherfucker, + added 20. I'm saudi...

/fat/ - Easter is Coming Edition

One armed pullups @ 6'2" 240lbs

What is some Veeky Forums approved vidya games?

/plg/ powerlifting general

Is there any hope for me if i have a jaw like pic related?

[22][M] Seeking advice. Please read

Symmetric Strength

What mode is this and how do I unlock it?

Reminder that if you think there's such a thing as an "ideal male body" than you're not 100% straight (and that's...

Help im a 180 pound girl who previously ate a high carb and high fat diet and now im trying to lose weight and find it...

Your dick is probably small

Has anybody had success with a bathmate?

How important is the gut biome for liftng? Does it affect long term gains?

Youtube Fitness E- Celebs. Calling you out bro

Anyone get stared at by gay dudes more than women?

How do you feel when this kid is more in shape than most of you fags?

What are Veeky Forumss other hobbies? Pic related

He doesn't eat onions like apples

Motivation Thread

Daily reminder to drink more water

Burning over 8000 Calories a day. Body has little Aerobic capacity left

Welcome to Veeky Forums chad thread

I wanna get decent arms but dont wanna do an entire day for arms (no retarded brosplits pls) -- what are the best...

Is this exercise a meme? Why would anyone do this if they could just do pullups?

Eating animal fat

How do I develop the courage to eat ass?

Can someone explain this to me? what am i doing wrong? how do i fix it?

Truth is you can be a chad even at 5'7. Pic related

Homemade weights

Long square glutes, what do I do to salvage? Also have hip dips

That 30 years old guy who goes to the gym

Nofap general - /NFG/ Optimal testosterone edition

How do you approach women in the gym?

Jesus christ i feel like fucking crying guys

No push up thread

He doesn't lift for this

/cbt/ - Current Body Thread

Are buff prison inmates the ultimate nattys?

How would the world of fitness change if females could outgrow males?

What is your true peak MALE body inspiration Veeky Forums?

Stop saving anything for the way back

So i'm a 16 year old 104kg ~1...

Anytime Fitness

How can such a DYEL be so intimidating?

Today I will remind them

Incline bench or chest flys for chest aesthetic? Alternate them? Incline flys?

Has Veeky Forums taken the neck pill?

Veeky Forums meet Thailand 2019

Gym Eldritch horror is on the loose again

Three months cutting

Look at myself in the mirror

Is that what peaks human looks like?

Is nofap good or bad

How to improve my looks?

What’s the verdict on fast, hard cuts (a kg or more a week) Veeky Forums...

Why do I look like shit?

Is there any reason to deny myself water when lifting weights? Like, not drink until I'm completely done...

Wasted 5 months of lifting - need help

ITT: we post like r/fitness

If /r9k/ and Veeky Forums had a kid it would be pic related. Discuss

NEW FPH / FPS thread

Do men of olympic -competing strength ever get into physical altercations...

How does anyone think this body-type is attractive ? srsly...

That guy who wears wrinkled t-shirts to the gym

How can I learn to talk with people...

What do you call various lifts in your native language?

Sylvester Stallone is 71 and still juicing. How in the fuck is he still alive...

What do i do? Cut or bulk

Do Americans really wear shoes in the gym?

Who are some Veeky Forums heroes from your country?

I failed to you guys

Tfw this is what var does to grills

How do i lose weight i am chubby and under 14

You're in the boat...

Overnight Oates

Hey I'm here from the pewdiepie video!!!

Mom found the attic steroid lab

Anyone here ever witnessed a heart attack?

What are the pros and cons of this?

Anyone on an SSRI (specifically Zoloft)?

Unique bulking food

How can you be this muscular and this vascular, yet have zero noticeable abs?

With lifting, is knowing martial arts + foreign languages the most alpha combo?

You fuckers memed me into believing 1/2/3/4 is the minimum you need to be a real man

/owg/ Olympic weightlifting general

Mom started to ask me yearly since I started college if I lost my virgnity already

How the fuck do you guys do nofap? I'm on day three and I can't even function cause all I'm thinking about is sex...

ROIDING FOR THIS thread

How is this mode called?

Is kinobody's routine Veeky Forums approved?

If you're not wearing a Hoodie and Sweatpants while working out or something similarly less revealing...

Who the fuck has time for 6 meals a day?

/fr/ foreskin restoration

I am a poorfag and i have to choose

Going to lose my virginity tonight. how do i not look like a fool

And the NEW king of Veeky Forums

Im a girl who has to lose 60 pounds but i find it hard to eat protein

Tanning for aesthetics

Powerlifting General - /PLG/

How many pull ups you can do in one set? Im thinking about doing one set to failure couple times a day...

"you can't get enough protein on a plant-based diet"

Manlets can’t look huge

So I started doing this routine which is basically SS with added Isolation excercises

Tfw day 2 of hangover

The roastie thing is a meme, it's a lottery, some vagainas are like that

/vertical jump/ general

Know this girl from middle school

Mom reacts to my deadlift

Well, Veeky Forums, what is it?

What lifting stats should you reach before you consider gear?

Let's decide this once and for all, Veeky Forums: are cold showers a meme?

What mode is Maxmoefoe?

What did I do wrong, Veeky Forums?

I am balding in my early 20s

/fast/ #153 - Stop asking questions and just start edition

Lent is ending soon

/fitlit/ thread

Rate my body progress with age

I was always interested to see how the girls are looking in New York, one of the most prestigious cities in the world...

Have you met any people thanks to your Veeky Forums life style? Have you made any social gains?