/plg/ - Powerincel General

Evil_kitten
Evil_kitten

WAWTT?
WAWET?
WAWLTT?
WAWFT?

Attached: Screenshot-2018-03-29-16-43-59.png (576 KB, 1280x720)

All urls found in this thread:

veekyforums.com/thread/45337964/health
mega.nz/#F!DpAz2IgQ!nW7bPNnpJFk5CAV3ypiaHw
youtube.com/watch?v=dQw4w9WgXcQ

eGremlin
eGremlin

This picture shows how beta incels really are. They feel that being told no in the same as rape.

JunkTop
JunkTop

Reminder that jimposter is an incel

TechHater
TechHater

kek

New_Cliche
New_Cliche

He's one of the saddest cases I've come across on this site

Dreamworx
Dreamworx

There's literally nothing wrong with rape. It happens all the time in nature. It is only our culture that makes a big deal out of it. It's much more harmful to supress man's natural tendencies than to rape women which is why the wolf looks like that. Women contribute nothing to society besides their eggs and womb and thus should be limited to being for pleasure, breeding and rearing infants. They'll be happier for it too.

haveahappyday
haveahappyday

so i guess one of my shoulders is tight i cant retract the blades properly

spoonfeed me on what to stretch

AwesomeTucker
AwesomeTucker

Shoulders duh...

DeathDog
DeathDog

Reeeeeeeeee, forgot to take "deep breath (TM)" on my main deadlift work and wondered why my lower back hurts. Only figured that out on my last two sets of pause accessory diddies and holy fuq literally could hold that shit forever and the whole lift was comfy overall.

AwesomeTucker
AwesomeTucker

Lol what an incel

Playboyize
Playboyize

I don't get the picture. The only thing an incel protects is the genepool from himself. See . I know it's likely bait but there are genuinely little Elliot Rogers out there who think like this.

PackManBrainlure
PackManBrainlure

veekyforums.com/thread/45337964/health
I sent her a request and she accepted it. See you virgins later.

Attached: 1519543105555.png (19 KB, 499x499)

Burnblaze
Burnblaze

hey guys lifting works better when I remember to brace
user you silly sausage

Evilember
Evilember

Just finished disposing some liquid dirreaha Norman khan

It was true Norman khannirreaha where I had to run to the bathroom as it exploaded and leaked out

Stupidasole
Stupidasole

you think that's silly I was lifting for 3 years without bracing

Spazyfool
Spazyfool

Garagebro you here? Need to ask you something

CouchChiller
CouchChiller

yeah me too lmao actually slipped a disc because of it

once i startwd to brace never had problems since

ZeroReborn
ZeroReborn

This guy dies alone

Stark_Naked
Stark_Naked

Trenning arms 2day

Attached: HJ8AOEz.webm (1.03 MB, 720x900)

King_Martha
King_Martha

It's hard to believe that guys like Marcel, Bryce, SSB, and Virtus used to post here.

You guys are fucking embarrassing now.

iluvmen
iluvmen

Why tf you still posting here

Emberfire
Emberfire

why did day 1 of nuckols 3xint high feel so easy lmao?

Crazy_Nice
Crazy_Nice

Not taking questions on here anymore, im only posting to correct other peoples shit advice

Spamalot
Spamalot

maybe you picked a max that is too low

haveahappyday
haveahappyday

Awesome, see you in a couple years at 500 wilks.

askme
askme

I picked my max i tested last week
i even had small form issues with it
still felt easy

Playboyize
Playboyize

So basically anyone who says You should instead of Should I is getting help now

VisualMaster
VisualMaster

You should go fuck yourself

PurpleCharger
PurpleCharger

yeah you can fuck yourself if you want

Fuzzy_Logic
Fuzzy_Logic

lets see what advice gbro comes up for you then

Ignoramus
Ignoramus

Should I go fuck myself?

Garagebro?

viagrandad
viagrandad

God i fucking hate deadlifts. I can recover from heavy squats just fine and i literally never have any soreness in my upper / lower back, but as soon as i do a heavy deadlift session i feel like absolute garbage for days.

Can't really bend over without comfort. Should I just quit deads alltogether? Fucking reeee ee

cum2soon
cum2soon

funny discovery tbqh famlam

askme
askme

Should I just quit deads alltogether

found a weak link
it's hard to do reeeeee
quits

Welcome to Nu-PLG

Gigastrength
Gigastrength

You should all give me money

Deadlyinx
Deadlyinx

I dont want to fuck my back up. Ive tried both sumo and conventional for an extended period of time and i feel like shit after both

TreeEater
TreeEater

Quit powerlifting.

Sharpcharm
Sharpcharm

Do it until it stops feeling like shit, either from a stronger back or the bliss of snap city

SniperGod
SniperGod

im the same. the only solution i found is to amp up the volume and lower weight...

SniperWish
SniperWish

nah id rather quit deads

ZeroReborn
ZeroReborn

t r a p p y c h a nn

TechHater
TechHater

quitting 1/3 of the sport
what are you doing in the powerlifting thread, man?

Booteefool
Booteefool

Good job only doing 2/3rds of an already embarrassingly unathletic hobby.

VisualMaster
VisualMaster

No ill give basic corrections

If you wana message me ill give you whatever advice you want

lostmypassword
lostmypassword

Post a video. There's nothing inherent about a deadlift compared to a squat that should wreck you more if you're moving correctly and not programming like an idiot.

FastChef
FastChef

What's your IG?

5mileys
5mileys

lifting
squat tm light day
ohp 5x3
seal row 3x15
farmers walks 3 sets
curls
back extensions

TreeEater
TreeEater

look in the archives he wont tell you because youre new

RumChicken
RumChicken

Nobody cares about you garagebro. Ive been here for several years but i never bothered to remember your IG or name because you're an irrelevant cheater

haveahappyday
haveahappyday

Blog post. Why the fuck is r/fitness so scared of everything? I go into a thread and read about how difficult it is to check form in a mirror every now and again during a 2pl8 deadlift because glancing to the side is going leave you permanently fucked up.

Why do people believe this? Reddit never used to bother me but now they’re just pussies and treat everything with kid gloves.

5mileys
5mileys

nobody cares about you
irrelevant cheater

Thats true but at least i have a good life outside plg

iluvmen
iluvmen

you're irrelevant
Nice projection

Emberburn
Emberburn

Because reddit is for bugpeople.

LuckyDusty
LuckyDusty

MFW work let's us leave one hour earlier due to the bank holiday so I can spend an extra hour binching

Heh, sometimes I like worming for big international companies.

PackManBrainlure
PackManBrainlure

Gentlemen *nods respectfully*

VisualMaster
VisualMaster

I know that feel

Fuzzy_Logic
Fuzzy_Logic

But I tough you drive around all the time?

Fried_Sushi
Fried_Sushi

Yeah i manage my own time, im an area manager

Lord_Tryzalot
Lord_Tryzalot

id work like 3 hours and the rest spend at the gym.

Boy_vs_Girl
Boy_vs_Girl

So do you have a certain workload that you have to get done in a day let's say? And you can do it as quick or as long as you want? Is that right?

Evil_kitten
Evil_kitten

If you wana message me ill give you whatever advice you want
that sounds so sexual

5mileys
5mileys

You could technically do that but youve got to visit accounts and sell to hit targets so youd lose a lot of money

Playboyize
Playboyize

Got to do 5-6 calls a day, if you can get round them quick and theyre still productive then its win win

Stupidasole
Stupidasole

What do you mean by "calls"? And what is it that you are managing if you don't mind me asking?

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