How do I stop watching porn for good?

How do I stop watching porn for good?

>It’s literally degenerate and rots your brain.

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whenever you feel the urge to look, read this instead sites.google.com/site/hackbookeasypeasy/home

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set goals for yourself if you dont think you can quit cold turkey. like once a week, then two weeks. shit like that.

dont stress too much if you relapse. relapse does not = failure, it means opportunity to strengthen resolve.

you can do it user

>literally degenerates and rots your brain

kys

And /pol/ is that way

I went from watching my degenerate shit (gape gangbangs... yikes) to less and less degenerate shit (currently only watch solo cam girl stuff) eventually I'll move to softcore

>how do I turn gay

Yes, read this. I have 2/3 finished and it changed my view on Nofap. You are allowed to keep fapping while reading it to encourage reading at all. First 1/3 part of the book is a bit boring and kinda repeats itself several times. But then it really starts: there is counter-brainwashing in this book that will make you understand that porn isn't gifting you anything, there is no moderation in consumption because you are still a slave with a looser chain, substituting with soft porn is tortue of your willpower.
It bascially deconstructs every argument you have and in the end you realize there is no need for PMO.

>on hol without 15 hdds with 40tb of porn and laptop w 17in hd screen.
>with gf
>walking around town
>mind wanders and i zoom in on every young womans ass and tits
>imagine dping and face fucking them

Its like real life is porn

Softcore is my life essence right now
Believe it or not, but by watching softcore only I got the exact effects you get from nofap.
I would say just do noporn and you are fine