Nofap guide thread

Skullbone
Skullbone

installs porn block
can easily access incognito mode
g-guys,help me

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Other urls found in this thread:

sites.google.com/site/hackbookeasypeasy/home
github.com/StevenBlack/hosts

King_Martha
King_Martha

Guys I was going two weeks strong but yesterday I got home from work and my balls started aching like a motherfucker and got kinda swollen. I could barely walk. I fapped and came everywhere and they felt better after. Woke up and they still feel weird. Might go to a urologist.

BlogWobbles
BlogWobbles

The ability to complete NoFap cannot come from without, it must be from within. Stop looking for ways to prevent yourself watching pornography and fapping, and ask yourself why you're doing it to begin with. Is that small amount of pleasure worth forgoing the experience of being a human being fully conscious to the world around him? Whose pleasure receptors haven't been totally destroyed through self harm?

Think about it.

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MPmaster
MPmaster

go to chrome://extensions and let the porn blocker work in incognito mode

AwesomeTucker
AwesomeTucker

I want to fuck my wife but I don't want to wait for her to come home.

girlDog
girlDog

day 22 here. you want to know how to quit porn. U QUIT WATCHING PORN LIKE A WEAK ASS BITCH WITH NO ABILITY TO CONTROL THEIR OWN FUCKING HANDS.

srsly fucking close ur god damn computer and go outside

Wahhhhj user im so horny
wahhhhhhhh user muh flatline
WAAAAAAHHHHHJJJJHHHHH user NO GF WAT DO

PUT YOUR FUCKING DICK DOWN AND IMPROVE YOURSELF OR FUCKING QUIT PUSSY. put on your fucking big boy panties and gtfo here with ur dumb wojak feels. do or dont bitches live like a king or die like a bitch.

pic related is temptation. are u a baby bitch boy controlled by his fucking dicklet penis or are u a fucking man who masters himself and the fucking monkey in his soul.

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Evilember
Evilember

Shut the fuck up and post sauce faggot

Garbage Can Lid
Garbage Can Lid

Two minutes of pleasure where maybe you go from a 6/10 to 8/10 in a "well-being/happiness" scale, and then you fall down to a 3/10 immediately and slowly have to work yourself back up. Not worth it.

Sir_Gallonhead
Sir_Gallonhead

I can look at open and not jack off.. what's wrong with me.. I think I'm completely desensitized to it.. however if I have a new chick talking to me that wants to fuck... that's when the urges come

Whenever I used to jerk off it was always to my imagination anyways..

Spamalot
Spamalot

no u weak willed bitch, I got tons of vids like that but ur going to waste ur fuckin load on some dumb assortment of pixels that looks like some nice ass.

TalkBomber
TalkBomber

Those blocker type extensions always seemed dumb to me. The point is to train your willpower. Setting up little easily circumventable shields isn't going to do shit for you. You should be able to go onto Pornhub by accident and resist beating off.

Dreamworx
Dreamworx

Precisely. The blocker won't block Veeky Forums (for example), and that has been a trigger of several relapses for me.

askme
askme

Stop being a weak bitch.

whereismyname
whereismyname

fucking this so hard. be strong Veeky Forums, youve built those physical muscles now u gotta train the mental ones

Nude_Bikergirl
Nude_Bikergirl

you cant rely on blockers because lets be honest you KNOW how to get around them.

w8t4u
w8t4u

addicted to pornography

Is there any addiction as pathetic as this?

Techpill
Techpill

dubs of truf

Boy_vs_Girl
Boy_vs_Girl

/thread

5mileys
5mileys

Abusing your reward system with dopamine? Totally pathetic.

Methnerd
Methnerd

on the subject of fapping

do you guys suffer from premature ejaculation, PE?

The last girl i was with, I tried many many times and would always come early. Is there a Veeky Forums solution or do i have to resort to foreplay?

TechHater
TechHater

kegels, breathing excercises, unironically not giving a fuck

CodeBuns
CodeBuns

just be confident, bro

Evil_kitten
Evil_kitten

/thread

Techpill
Techpill

Once after you pass the 90 days mark, the trick is to stop counting the days

AwesomeTucker
AwesomeTucker

newfags leave

her name is Nateasha Tuggle and its at a fashion show called a'qua swim

cum2soon
cum2soon

do condoms make a difference in how long can last? say if it's too tight or too lubricated?
I've never fugged without one so far in the 20+ times i've banged.

takes2long
takes2long

not a newfag faggot, sorry the truth upsets u.

Emberburn
Emberburn

Damn bro if you're coming quick in a condom thats rough. It takes practice but not fapping or watching porn will help you in the long run by allowing you to get used to the sensitivity.

Need_TLC
Need_TLC

7 days in now guys, I feel like I'm on a roll. I haven't felt the urge to fap to my reflection yet. I haven't gone this long in a while.

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Lunatick
Lunatick

yeah broski it's rough af. really demotivates me from chasing pussy too. even though I can get any girl I want. i don't even fap that much or watch porn. probably once a week to releive my balls.

is my situation hopeless? I'll try kegel execises
I don't have a sad wojack to post

5mileys
5mileys

HAVE SOME FUCKING WILLPOWER YOU WEAK CANT STOPTOUCHING YOUR COCK SHITBIRD

RavySnake
RavySnake

really man like 50% is all in your head. if you go in worried about coming too fast then you will come too fast. just breath and relax and enjoy it who gives a fuk if you come too soon. I had that problem but Ive been dating the same girl for 3 years and for me it went away with regular sex practice.

Nude_Bikergirl
Nude_Bikergirl

thanks man it's nice to have another bro's perspective on things we men don't really like to talk about irl. I'll find a long term girl and do like you did then

girlDog
girlDog

Why is foreplay considered a last resort? Foreplay comes first, hence the "fore-".

But if you want to eat longer, the key is controlling the contractions of your PC muscles. To get a feel of this, try doing kegels or stopping your urine mid-stream. Those are your PC muscle contracting. Those contractions are what make you climax. You want to stop as many of those contractions from happening. They're somewhat voluntary, so if you feel like one coming, relax, slow your breath until you feel like that muscle's relaxed then you can pick up the pace again.

Snarelure
Snarelure

newfag

BlogWobbles
BlogWobbles

Day 19
So I fucked a tranny last night.
S-still counts as no fap, r-right?

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RumChicken
RumChicken

ALRIGHT IM FINALLY GONNA NOFAP

WHAT'S THE POINT OF A BIG DICK IF I CAN'T KEEP IT HARD ANYMORE

DAY 2 AHHHHHHHHHHHHHHHHHHHHHHHHHH

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TechHater
TechHater

It cutting porn completely and fapping without every now and then fine or do I need to go fully nofap

Need_TLC
Need_TLC

OP, if you really want to quit, then just read this book. This goes for anyone in this thread who really struggles to stop. Read this Book. That's all. I managed to stop without any willpower at all through this. Seriously. This is not a joke. Once you read this book you will never ever fap again. Trust me. For the sake of you user, Please read it. I got from another user here and now I'm just returning the favor. We're all gonna make it. God Bless.

sites.google.com/site/hackbookeasypeasy/home

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Spamalot
Spamalot

oh yeah and I forgot to add, if youre not dominant as fuck yet try that. something about being a monkey in bed helps me last longer no fuckin clue why. i always last longer if im pulling hair and smacking ass / face and yelling like a madman

cum2soon
cum2soon

do nofap
literally get AIDS

lmao

w8t4u
w8t4u

satanic trips of abstinence

Deadlyinx
Deadlyinx

Depends whether you want super powers or not

TreeEater
TreeEater

falling for the nofap meme

lmao

PackManBrainlure
PackManBrainlure

day 198

starting to feel much better mentally

Sharpcharm
Sharpcharm

lmao alright ill try that

this last girl was super chill and even offered to help me practice like wtf that's so fucking nice of her. the problem eas i was living with a roommate who would be in the next room and that would really turn me off.

RavySnake
RavySnake

bro you gotta get over it, unleash the animal. let the world know its time to smash. im not even joking, like whos really going to care if they hear you? what have you got to hide, everybody fucks (or atleast they want to)

AwesomeTucker
AwesomeTucker

the nofap meme wont just die wont it

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Methnerd
Methnerd

Day 6
I haven't had a wet dream yet and my testicles hurt so fucking my much. It's like a deep and sharp pain between my legs. How do i make it stop bros?

Harmless_Venom
Harmless_Venom

kill yourself for believing in stupid memes

askme
askme

Possibly testicular torsion from too much masturbation in your past. I had to get a testicle removed a year ago. No more pain at least.

Fried_Sushi
Fried_Sushi

Just read the bible. It helped me a lot.

Sir_Gallonhead
Sir_Gallonhead

Faggot
I would kill myself If I was you

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AwesomeTucker
AwesomeTucker

No need to continue, this is the post

/thread

SniperWish
SniperWish

Ben Franklin once said "locks keep honest people honest"
something like that is more a reminder and reinforcement than anything else
nofap is a meme though so it doesn't matter

StonedTime
StonedTime

Try this
github.com/StevenBlack/hosts

PurpleCharger
PurpleCharger

I keep a picture of my grandmother beside the computer. Whenever I think about masturbation I look at her and she is there with that face of "don't do it, my little baby. I love you so much."
She died when I was 12yo.

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iluvmen
iluvmen

Sorry to hear that user, but good to hear she's still watching over you and keeping you honest.
Another "hack" I've heard of is to imagine the face of Al "The only reason that Jews are in pornography is that we think that Christ sucks" Goldstein laughing at you whenever you watch pornography, and imagine the hell him and other put those girls through for your "pleasure". The entire industry makes me sick. Fapping, fair enough - if you have to - but anybody watching that filth and supporting the industry should be charged with a crime IMO.

SniperGod
SniperGod

checked, /thread

Skullbone
Skullbone

Leave this site or assholes like me will try and make you break your no fap streak. LMAO

;)

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Need_TLC
Need_TLC

absolute south african boer qt at my work asks what im doing for easter
says that her church is having big event and will be packed
asks if I want to go

remark that it must not be a catholic church if it is packed
she giggles and says it is a 'charismatic church' and starts making fun of catholics

realize this is my shot
i autistically start talking about the summa theologica and how Aquinas was a poor imitation of superior big brained Plato

she just looks confused and says it could be fun if i showed up

does 'charismatic' mean Joel Osteen type shit
the churches website is sort of vague about what it is

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SniperWish
SniperWish

she looks like an actual demon

ZeroReborn
ZeroReborn

and she feeds on your sex energy. a true succubus

FastChef
FastChef

/thread

Supergrass
Supergrass

I know that's Larkin Love, but what's the video title?

VisualMaster
VisualMaster

I test my nofap with shit like this, I honestly only come to this board for that and shitposting. 1week strong haven't even touched my dick to piss. True strength is that which has you resist temptation in it's face, not avoiding it.

DeathDog
DeathDog

making out with old flame from old work
boner starts to form
we stop making out for no reason
a little later into the movie we start making out again
boner no longer happens

so I jacked off like 2-3 times the day before and once that morning (we made out mid afternoon) and when I have done no fap before I find myself getting far more random boners and more morning wood. Am I developing ED from fapping so much? Do you guys recommend complete no fap or should I just cut back to once every couple days? Pls help I don't want to have ED at 20

Stupidasole
Stupidasole

NOFAP YOU FAG JUST SEX

Nude_Bikergirl
Nude_Bikergirl

you're a faggot
there's absolutely nothing wrong with masturbation

5mileys
5mileys

OP, whenever you're presented with the desire for this, think of 5 whys.

"Why do I want to do this right now?"
Because mammalian urges

"Why is it coming on so strong?"
It's just the animal brain telling us to reproduce

"Why am I having so much trouble resisting?"
Because my willpower needs to be strengthened

"Why does my willpower need to be strengthened?"
Because in the past I've caved in to situations like this.

You get the idea.

Your mileage may vary and you could go down a different road, but think about WHY you're in every situation. Cut the problem at the root, just like was saying.

DeathDog
DeathDog

Dude, when I stopped I got rock hard in like 10 seconds flat when I needed to perform.

And to those saying fapping helps you last longer in bed, I present to you: Male kegels. Exercise the pelvic floor muscle and incorporate it into bedroom festivities while focusing on your breathing and you can pretty well last forever.

Dude, literally keeping your balls full until you need to empty into a bimbo increases your T. Fuck.

ZeroReborn
ZeroReborn

except the fact that you're rewarding yourself for literally nothing, making your brain addicted to it. There's a fucking reason every depressed fag faps daily, if not every 6hours. Also, by fucking, your body is still using energy that you would otherwise not use when fapping, so your brain still takes it as a challenge, balancing the equation. Stop coping just because you can't stop yourself from touching your dick

King_Martha
King_Martha

likes having a man's hand bring him pleasure
spotted the phaggot

Skullbone
Skullbone

That's haunting to watch

BunnyJinx
BunnyJinx

Nice tongue there venom

viagrandad
viagrandad

ry spending as few time as possible alone in your room.
When you're done doing the necessary things, head out and do something with your friends, go to gym etc.
If you have the urge to fap take a piece of paper and write it down, with the date and time.
Now truly aware of it, try replacing it with something productive. Running would be my choice. But it can be anything. See also above. Just leave your room.
Write down, what you now should better be doing and why.
If you give in to fap, afterwards write down how long you did it, and how you feel about it now, and then why you want to quit it. And why it is better to do activity x next time.
Do not write something of the sort that fapping is pathetic and only losers do it, that might reduce self-confidence and lead to depression.
If you need porn to fap, delete all the porn you have, and if possible quit your private internet access and use public ones. You now will think that is impossible.
But how much really necessary and productive things do you really use the internet for?

Soft_member
Soft_member

not sure if this has been said but you can block incognito mode by using regedit
b-but how??
just fuggin joogle it

Poker_Star
Poker_Star

Why you're doing this to begin with
I can't get pussy right now, shit sucks.

BunnyJinx
BunnyJinx

Not fapping is unhealthy... Just saying

Need_TLC
Need_TLC

sure doc

Garbage Can Lid
Garbage Can Lid

damn this actually fucked me up

Methshot
Methshot

leave now, schlomo

RavySnake
RavySnake

Charasmatic
Yeah, it'll be Olsteen types. While they're wrong, they're not all bad, this is a great shot. Long term you could always attempt to convert her. Don't miss this.

5mileys
5mileys

Every time you cum after fapping, write in a notebook what/how you feel: empty, shame, regret, etc
Keep that notebook at hand (pun intended), so the next time you want to fap, read out loud how you'll feel later. Eventually, you'll realize that's better not doing it. I don't feel the urge anymore, but maybe it's a flatline, i don't care, day 39 btw.

AwesomeTucker
AwesomeTucker

fug

Skullbone
Skullbone

user what makes you feel good? The kind of wholesome good that brings you back to that particular time in your life. You know the one.

Soft_member
Soft_member

REEEEEEEEEEEEEEEEEE
FAP FEEL GOOD THAT MEAN IT GOOD FOR ME

w8t4u
w8t4u

long distance gf
Can't unload in her for at least 60 days
Jesus christ lads I can't keep this up

MPmaster
MPmaster

I'm 30 and work with two 19 year old girls who are sexy as shit and both have boyfriends but they both like me and flirt with me non-stop.

I've been nofap for 17 days and it's literally a living hell going in to work. The one girl heard me say the other was pretty today and she went on a rant about how I thought she was ugly. So I told her she was beautiful and I got a fucking hard-on from the smile she gave me. I can't do this, lads.

RavySnake
RavySnake

What job do you have?

VisualMaster
VisualMaster

I'm a cook. Why?

ZeroReborn
ZeroReborn

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Crazy_Nice
Crazy_Nice

fapping is the symptom of a much larger problem with self control. treating the symptoms is a waste of time, you need a swift kick in the ass. i suggest livestreaming your pathetic ass 24/7 for the whole world to see.

Lunatick
Lunatick

cook
bang them bro, youre better than their bfs.
t. former cook

cum2soon
cum2soon

One of them, yes. But the other is also a cook from a different place.

Illusionz
Illusionz

Fucking this, I can barely find time to crank one out if I needed to with my Job/gym/hobbies/working on my house/fucking my GF

Dreamworx
Dreamworx

Disable Incognito mode. Google it how to do it. Easy.

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Spamalot
Spamalot

Slow down. Just because you're fucking doesn't mean you need to go full pace. Slow it down and be a bit sensual
Switch position (not too often to bore her) and give the tip a good squeeze before you go back in (suppresses desire to come)
If you can't squeeze the tip give your perinium (area behind your sack) a good press for a little bit
Concentrate on your breathing. Deep steady breaths. Once your breathing is ragged and all over the place you are well on your way to losing control
Distract yourself (be careful with this one as can fuck up technique) think of something different. Combined with breathing it's pretty effective
This one is weird but works for me. If it's an emergency I bite my finger hard. Hurts like fuck and stops me wanting to come

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Deadlyinx
Deadlyinx

Can confirm. Whenever you get the urge just read a few pages. It will deconstruct every cope argument you might have and then realize on your own that porn has no benefit for you. After that almost no willpower is needed to permanently stop.

Evilember
Evilember

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Inmate
Inmate

Anyone have a text dump of porn sites for stayfocusd?

Stupidasole
Stupidasole

Didn't fap for the whole of lent. What should I fap to now

Noticed barely any changes, maybe done psychological, although I used to fap daily

kizzmybutt
kizzmybutt

How do you get a GF

Need_TLC
Need_TLC

I wonder who could be behind this post...

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Evil_kitten
Evil_kitten

I blocked it on chrome couple days ago, but how the fuck do i do it on vivaldi?

SniperGod
SniperGod

The 2nd time you and the chick started making out your dick knew nothing was going to happen because she's just cock teasing. That's why you didn't get hard, your cock knew there was no need to.

Methnerd
Methnerd

And you think fapping will help solve this problem? Telling your brain you've been evolutionarily successful when you have not?

Illusionz
Illusionz

t. moshe goldstein

Firespawn
Firespawn

And you think fapping will help solve this problem? Telling your brain you've been evolutionarily successful when you have not?
I wouldn't even know where to start, I'm sort of a neet right now, I'm living with my parents at 20 years old and its been like this for 3 month since I quit my job, I'm starting to dress better again and slowly recovering my confidence, I only really leave the house 3 times a week and I don't know why I just can't get over my fear and just get a job, I guess I just had a bad experience at my past job, I felt so empty and dead, call center's are fucking awful man, I can't really get a better job at the moment and it's the only thing I know.
I can feel thing's getting better, I'm lifting weights and doing cardio again and my sense of style has improved drastically, I feel confident that thing's will get better, I haven't felt like that in a long time, I feel like no one will love me the way I am now, I'm not sure if that's true but every 20+ plus girl is disinterested, it's only really milfs and teens that seem into me, I look young.

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