I cut calories for a month, it went by very fast and i lost 20lbs.
I decided to start fasting and the past 48 hours have taken forever. Oh well keep on keeping on.
Adam Miller
20 lbs in a month? sounds crazy
Andrew Young
>went from 300lbs to 230lbs >LDL (bad) cholesterol went from 140 to 131 (healthy is 70-120 >HDL (good) cholesterol went from 40 to 34 (healthy is 40-70) almost there
Gavin Young
nah not really. You can lose 40 when hard fasting. I simply ate less than 1000 calories.
Jose Anderson
why is it, every time I see this loser he is always eating sushi, talking about cheating, or at a fucking restaurant?
He is 100% going to fail, he has not truely made the life style change.
Also why does Veeky Forums seem to applaud him as some hero. He fucking cheated
Christopher Peterson
huh?
Carson Cooper
how obese were you? Like what weight/height/bf?
Isaiah Johnson
Gastric bypass isn't even a good cheat you can still fail and it's literally just paying money to eat less what the fuck eating less is free