has anyone tried polyphasic sleep to get more time for them cryptogains?
was thinking of trying it this week, since i'm a NEET anyway i may as well, since little gets in the way of whatever schedule i set up for it.
Has anyone tried polyphasic sleep to get more time for them cryptogains?
You're going to fail.
it's shit
I tried it and I think I did it wrong.
I went from never having a headache my entire life (25+ years when I tried it), to having constant migraines.
It's now more than 5 years since I've tried it (and I only did it for several months), and I still get really bad migraines like once or twice a week, it never went away even though I've been on an 8-12 hour daily sleep schedule for years now.
Had it looked at and the doctor can't find anything too.
all shit
Have fun dying early.
why? i don't go to parties/drink alcohol i just sit and daytrade crypto all day, little should get in the way. i've done keto for 8 months so i don't think willpower will factor much either
I like biphasic. I am most productive and happy when I sleep for 5-7 hours / night, and sleep for 15-20 minutes during the day.
Anything other than this seems a bit odd though.
argument(s)?
The only success I have had with it was while on a predominantly paleo-esque diet and lifting heavy. Don't do it unless you are insensitive to stimulants like caffeine as you will knock yourself out of pattern to easily if you have any.