look into psilocybin, it's one of the few known (maybe even only) cures for cluster headaches - perhaps it could help you.
Has anyone tried polyphasic sleep to get more time for them cryptogains?
all of the more hardcore options have outrageously bad side effects if you miss any single sleep window by 30min-1hr
I tried it user
Worked well for me.
But it wasn´t really polyphasic.
Just 4 hours by night and 2 hours or so in the evening.
Normally I needed 8 hours or so.
But make sure you do it always on the right time with a shedule. Otherwise it just fucks you up more.
these charts are a load of bullshit. the critical part of sleep is deep sleep which occurs late in the sleeping phase. You typically can't get there unless you've already been asleep for 4-6 hours
i don't drink coffee
REM happens faster in these patterns, dummy
Shrooms? Never tried it but now I'm curious.
I looked up "cluster headaches" and the bit about the pain being around the eye or only one side of your head is 100% accurate.
Now I REALLY wanna try it but I'm scared because I'm in a zero-drug-tolerance country.
But the potential of curing chronic migraines I've suffered from for a few years now though....
Sometimes for work have to adjust to a 6 hrs on 6 hrs off schedule, I find it takes about a week to get into it then it seems like the only way to live. Then it takes a week to get out of it again and nothing seems better than a long uninterrupted sleep. Give it a go but I'd say it won't do anything for you for just one week.
It is a bad idea. Healthy sleep patterns have been thoroughly established and guess what, it's pretty boring. 6-8 hours of sleep optimally at night. A ~1hr nap around lunch also has benefits.
Can you increase your gains by spending more time in front of a monitor, sure maybe. It will make you fatter, dumber and uglier in the process.
you're a fucking retard. I bet you're in link and trx