What's the most awesome protein?

What's the most awesome protein?

asparagus.

plant proteins, specifically seitan. it had double the protein than chicken. plant proteins have also been proven to be digested better and used more efficiently. don't let the fatties tell u chicken does anything. also milk/beef contains ridiculous amounts of estrogen so u may want to stay away from that as well

1 part any legume + 1 part any grain

Both should ideally be soaked before cooking for primo digestion

Quorn and/or gluten steaks.

all the taste and texture of meat, none of the cartilage and veins

Plant proteins are incomplete.

that's why you eat a variety of them?? how hard is to to mix two vegetables together come on try harder

corn beans and squash.

Don't listen to this giganiggerCombo of legume+grain=complete protein profile (even though its not as concentrated as meat its still dank)

He said best protein, not best combination of proteins