Vegetarian for 2 years

PM me tits i'll send you wings

>low car
Why not up the carbs (i.e. whole wheat pasta and corn) since your body runs on carbs. You probably can't repair the damage cause you have no energy and your brain needs complex carbs to function

amino acids are glucogenic and complex carbs aren't directly necessary for the brain to function. it just consumes glucose.

Yeah I've heard that most problems like that are caused by genetic issues. That sucks user.

Do you exercise? And I don't mean lifting, but walking/running/swimming.