What are the best ways to improve your intelligence?

What are the best ways to improve your intelligence?

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jap.physiology.org/content/111/5/1505.short
plato.stanford.edu/entries/logic-classical/
plato.stanford.edu/entries/logic-ontology/
plato.stanford.edu/entries/logic-conditionals/
plato.stanford.edu/entries/logic-temporal/
plato.stanford.edu/entries/logic-free/
plato.stanford.edu/entries/logic-intuitionistic/
plato.stanford.edu/entries/logic-informal/
plato.stanford.edu/entries/logical-consequence/
plato.stanford.edu/entries/phenomenology/
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First, moderate humility with open-mindedness

Then, you need to have sufficient dopamine and endorphins to actually do fucking learning and work

Then, read books everyday, read philosophy to supplement your STEM learning, interact with academics but don't get caught up in their authoritarianism (I said it's this way so you must believe me)

God I don't know it's pointless anyway

Smoke weed occasionally to expand your mind meme, but it actually does

>Smoke weed occasionally to expand your mind meme, but it actually does
But it causes paranoia senpai.

Maybe a little paranoia is needed to balance out naivety

Many times I have been told by therapists and "experts" that my thoughts were irrational and negative. Then my "irrational" thoughts would be proven true and the bad thing would happen.

>weed
>not lsd or mdma

This. Try microdosing. I haven't yet but it seems promising.

read books, practice memorization & pattern recognition, solve problems that interest you

Hate to break it to you, but intelligence is something that you either have or don't. If you don't have it, well...
>you know what to do

Try both these at the same time. Just fucking do it.

And how do I know if I have it?